Say Hello to Robert Meyers-Lussier & Lori Bregenzer.
We’re a couple of long-time friends who are dishing up deliciousness for our listeners. On each episode of our podcast, we’ll focus on a particular dish, cuisine, or category of food. We’ll each discuss our individual approach to the recipe(s), as well as provide you some history about our chosen dish, as well as share our own experiences on how we discovered it.
So sit back, relax, and have a few laughs while we entertain you with our stories and ideas about food, friends, and family.
Meatballs Reinvented: Classic Confort with Bold New Flavors
Meatballs are the perfect comfort-food magic trick: same cozy vibe, infinite personalities. In this episode, Lori and Bob take the “classic” meatball apart and rebuild it with bold, surprising flavor logic—what changes texture, what makes a sauce cling, why certain binders and aromatics turn one bite into something silky, springy, or spoon-tender. It’s part kitchen storytelling, part practical cooking science, and part joyful experimentation, with a few “wait…that actually works?” moments that had us grinning (and reaching for seconds). If you love comfort food but crave new ideas that still feel totally doable at home, this one will make you hungry—and it’ll make you smarter in the kitchen, too.
16 Jan 2026
Soups and Stews: Classic Comfort, Modern Twists
Lori and Bob return with an anniversary episode of their beloved podcast, focusing on the delightful warmth of soups and stews during the winter months. Laurie channels nostalgia with her Stuffed Green Pepper Soup, a tribute to home-cooked comfort, while Bob challenges culinary norms by converting a Sloppy Joe into a hearty, spoonable delight. As they share recipes and techniques, from pantry-based creations to innovative AI-assisted recipes, listeners are invited to warm their kitchens with these delicious and varied soups. Join them as they celebrate a year of sharing flavor-packed stories and inventive cooking.
16 Dec 2025
Naughty-List Worthy: Sweet Treats for the Holidays
Bake along with us for a December episode of A Seasoned Friendship devoted to holiday sugar season—cookies, bars, and snackable little bites that disappear fast and make great gifts. Bob leans into creative, chef-driven riffs (bold flavors, unexpected pairings, practical fixes when a bake needs a last-minute rescue). Lori brings the trusted classics she’s shared for years—approachable, crowd-pleasing, and built for real home kitchens. You’ll also get smart finishing touches, make-ahead tips, and plenty of friendly banter as we talk through what makes a “keeper” recipe worth repeating every year. Whether you’re baking for a party, a cookie exchange, or just your own late-night treat, this episode delivers ideas, laughs, and momentum to get something delicious on the table.
22 Nov 2025
Thanks, but make it new! Unconventional Dishes and Timeless Traditions.
Get ready for a Thanksgiving feast like no other! In this festive episode of A Seasoned Friendship, hosts Bob Meyers-Lussier and Lori Bregenzer serve up a lively recipe showdown—where tradition and creativity go head-to-head on the holiday table. Bob brings unexpected, globally inspired main courses, sides, and desserts to replace the usual turkey and green bean casserole, while Lori revamps your favorite classics—turkey, sweet potatoes, and more—with fresh twists everyone can enjoy. Whether you’re looking to shake things up or just add sparkle to the staples, join us for stories, culinary history, and friendly debate. Find approachable recipes, inspired ideas, and lots of laughter—because Thanksgiving is all about sharing, savoring, and celebrating together. Tune in, get hungry, and discover new ways to make the feast your own!
27 Oct 2025
Celebrating Autumn's Bounty: Team Apple vs Team Pumpkin-You win either way!
In this episode, Bob and Lori dive into the delightful world of fall flavors, highlighting the culinary potential of pumpkins and apples. They share personal anecdotes, fun facts, and intriguing recipes that encompass both sweet and savory dishes. Bob discusses his savory pumpkin-themed recipes, including roasted salmon with a pumpkin miso glaze and creamy pumpkin sausage gnocchi. Lori balances the savory with sweet, offering an apple-stuffed chicken breast and delectable desserts like a pumpkin swirlcheesecake and apple pie cupcakes with cinnamon buttercream. The episode aims to inspire listeners to experiment with these iconic fall ingredients while providing handy tips and tricks for successful cooking and baking.
1 Oct 2025
Dinner That Works - Real Weeknights, Real Quick
In this episode of "A Seasoned Friendship," Lori Bregenzer and Chef Robert Meyers-Lussier share their favorite quick and easy weeknight dinner recipes, along with practical kitchen strategies to save time and keep dinner delicious. Blending Laurie’s classic home-cooked approach with Bob’s inventive, chef-driven techniques, the hosts explore ingredient hacks, nostalgic comfort foods, and new trends like sheet pan and one-pot meals. Expect helpful prep tips—like “chop once, use twice”—and relatable stories that celebrate making real food work for real life. Whether you’re a busy parent or just looking for smarter dinner solutions, join Laurie and Bob as they turn weeknight cooking into a fun, rewarding experience. Don’t miss their recipe walkthroughs and a dash of food history, all served with warmth and good humor. Subscribe for more inspiration, flavor, and friendship in your kitchen!
28 Aug 2025
Farm Fresh Delights: Exploring Farmers' Markets and Seasonal Recipes
Discover the secret to the freshest, most flavorful produce you’ve ever tasted — straight from the farmers market to your table! Join Bob and Lori as they uncover the vibrant colors, irresistible aromas, and mouthwatering recipes inspired by local harvests, historic markets, and community stories. Whether it's crisp Palisade peaches, roasted corn with a kick, or an unexpected peach and pesto pizza, this episode is your ultimate summer food adventure. Tune in now and taste the difference fresh makes!
27 Jul 2025
Pack It Up: Road Trip Eats and Picnic Treats
In this flavor-packed episode of A Seasoned Friendship, Bob and Lori hit the road—culinarily speaking—with their favorite road trip eats, picnic-perfect treats, and make-ahead marvels. From Pad Thai-inspired caramel popcorn and backcountry beef jerky to puff pastry picnic squares and penuche-flavored chews, they whip up homemade snacks that travel well and taste even better.
18 Jun 2025
Flip It Fire It or Smoke It - It's Outdoor Cooking Season!
Hosts Bob and Lori share outdoor cooking stories and family memories, exploring barbecue history and inspiring listeners to elevate their summer meals.
17 May 2025
Bread Meets Bold: Sandwiches That Wow!
This episode of A Seasoned Friendship is all about the sandwich—its history, its evolution, and the creativity it inspires in the kitchen. Lori and Bob explore what makes a truly memorable sandwich, sharing personal stories and original recipes that highlight bold flavors, thoughtful textures, and the joy of cooking for others. Whether you’re a fan of melty, hot creations or crave something classic with a twist, this conversation will leave you both inspired and hungry.
1 May 2025
Forks Up! Salads You'll Crave.
Dive into Deliciousness: Main Course Salads and Their Secrets. Join Robert Meyers Lussier and Lori Bregenzer, longtime friends and food enthusiasts, as they explore the world of main course salads in this episode of 'A Seasoned Friendship.' They discuss everything from key salad components and dressing tips to their favorite salad recipes. Lori shares a classic Caesar Salad recipe with roasted shrimp, while Bob gets creative with complex, flavorful salads featuring unique ingredients like toasted barley and coconut lime chicken. The duo also delves into the history of the Caesar salad and offers insights into preparing satisfying, balanced salads. Tune in for inspiration, fresh ideas, and mouthwatering recipes that will make you view salads in a whole new light!
19 Apr 2025
Vibrant Bites-Spring Veggie Recipes
In this episode of 'A Seasoned Friendship,' longtime friends Robert Meyers-Lussier and Lori Bregenzer discuss their passion for food, focusing on spring vegetables. They share a light-hearted conversation about their experiences with different vegetables like radishes, artichokes, and asparagus. Robert talks about his new discovery of roasted radishes and a stuffed shell pasta dish, while Lori shares her recipes for asparagus-stuffed chicken breast, creamed spinach, and a unique beet berry brownie. They also discuss some interesting facts about spring vegetables and share personal stories connected to these foods. This episode is filled with food tips, cooking techniques, and delightful memories aimed at inspiring listeners to try new recipes and think about food differently.
4 Apr 2025
Citrus Sensations: Cooking with a Splash of Sunshine!
Join Robert Meyers-Lussier and Lori Bregenzer on episode four of 'A Seasoned Friendship' as they dive into the world of citrus. From fascinating historical and scientific facts about lemons, oranges, limes, and grapefruits to mouth-watering recipes like lemon curd French toast, grapefruit braised chicken with cream sauce, and triple citrus marinated flat iron steak—this episode has it all! Discover how citrus fruits have traveled from Asia to America, learn about the health implications of grapefruit with medications, and get inspired to try new citrus-infused creations in your kitchen
16 Feb 2025
Heat and Flavor - The World of Spicy Cuisine
In this episode of 'A Seasoned Friendship,' hosts Robert Meyers-Lussier and Lori Bregenzer, long-time friends, discuss their mutual passion for food, focusing on spicy cuisines from Southeast Asia and Mexico. Bob shares his experiences in Singapore, highlighting a chilli crab dish, while Lori talks about her recent trip to a Mexican resort and her love for cooking Mexican food. They dive into the specifics of Scoville units, the chemistry of capsaicin, and practical tips on how to handle spicy foods. Bob introduces his Pad Thai recipe and discusses the significance of fish sauce in Southeast Asian cooking, while Lori shares her recipes for Chili Verde, including a simple version and a more complex one from 'The Mexican Slow Cooker' cookbook. Lori also talks about a Cajun potato soup she's making for Mardi Gras. They wrap up by emphasizing the joy of making homemade salsas and sauces from both cuisines.
25 Jan 2025
Casseroles and Hot Dishes
In this episode of 'A Seasoned Friendship,' longtime friends Robert Meyers-Lussier and Lori Bregenzer delve into the world of comfort food, focusing on casseroles and hot dishes. They discuss the differences and similarities between casseroles and hot dishes, sharing personal stories and regional variations. Bob shares his experience growing up in Minnesota with hot dishes like tater tot hot dish, and Lori talks about her restaurant's offerings, including traditional casseroles like tuna noodle casserole. They explore various recipes, including a unique shrimp casserole and a historical sour cream noodle bake from St. Louis. The episode also touches on popular trends such as 'million dollar' casseroles and easy-to-make 'dump' recipes, encouraging listeners to experiment with new ingredients and techniques in their cooking.
18 Jan 2025
Introducing the hosts of A Seasoned Friendship - Bob and Lori!
Episode Prelude: An introduction to the hosts Robert Meyers-Lussier and Lori Bregenzer. Who they are, their experiences and why they want to share their stories, experiences, recipes and love for food!
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 12 / 100
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Quality
23
Social presence
0
YouTube
0
Engagement
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