A SENSe of Wellness podcast is designed to give you resources and information to develop long lasting habits and achieve your wellness goals. Host Susan Greeley, National Director of Wellness Services at Castle Connolly Private Health Partners dives into the topics of sleep, exercise, nutrition and stress management with her guests to inspire and empower a healthier you!
A SENSe of Wellness
Claim This Podcastby Castle Connolly Private Health Partners
4.3(3 reviews)
52 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement77
Podcast Overview
A SENSe of Wellness podcast is designed to give you resources and information to develop long lasting habits and achieve your wellness goals. Host Susan Greeley, National Director of Wellness Services at Castle Connolly Private Health Partners dives into the topics of sleep, exercise, nutrition and stress management with her guests to inspire and empower a healthier you!
Language
🇺🇲
Publishing Since
12/9/2020
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality25
Social0
YouTube0
Engagement77
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
Publishing Consistency
Every 32 days
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Recent Episodes
September 22, 2025
Exercise & Preventing Age-Related Decline with Michael Whitehurst
<div class="kno-rdesc">On this episode of the A SENSe of Wellness podcast, host Susan Greeley sits down with Michael Whitehurst to explore how maintaining a regular exercise routine can help slow age-related decline and promote a longer, healthier life.</div> <div class="kno-rdesc"> </div> <div class="kno-rdesc"><strong>More About Michael Whitehurst</strong></div> <div class="kno-rdesc"> </div> <div class="kno-rdesc">Michael Whiteburst received a bachelor's degree in Physical Education and Biology from the University of Arizona. He completed masters and doctoral degrees in motor learning/control from the University of Georgia. Most of his academic career was spent at Florida Atlantic University where he served as Professor and Dept. Chair of Exercise Science & Health Promotion. </div> <div class="kno-rdesc"> </div> <div class="kno-rdesc">While at FAU, Dr. Whitehurst authored and co-authored scientific studies, taught neurophysiology of human movement and graduate studies dealing with the effects of exercise on brain health and cognitive function. His primary service work while at FAU included Chairing the Health Sciences Institutional Review Board for Human Subjects Research. </div> <div class="kno-rdesc"> </div> <div class="kno-rdesc">His outside interests include more than 30 years of state level amateur cycling (time trials), abstract expressionist painting, music (life long audiophile), reading and consulting via a company he founded "Training Adaptations". Through Training Adaptations, Dr Whitehurst offers lectures and one on one counseling that result in individualized exercise and dietary programs aimed at healthy aging.</div>
June 20, 2025
Are You Environmentally Healthy? With Dr. Aly Cohen
Susan Greeley interviews Dr. Aly Cohen, an environmental health expert, about identifying and eliminating toxic chemicals from daily life to improve personal health and well-being.
March 25, 2025
Music and Our Daily Wellness with Lauren Pufpaf
<div class="kno-rdesc">On this episode of A SENSe of Wellness podcast host, Susan Greeley, and co-founder of Feed.fm, Dr. Lauren Pufpaf, have a conversation about how music contributes to our daily wellness.</div> <div class="kno-rdesc"> </div> <div class="kno-rdesc"><strong>More About Lauren Pufpaf</strong><br /> <p dir="ltr"><span class="il">Lauren</span> <span class= "il">Pufpaf</span> is the Co-Founder, COO, and President of <a href="https://www.feed.fm/">Feed.fm</a>, a B2B music platform for consumer and retail brands, including American Eagle Outfitters, the Golden State Warriors, and Lululemon Studio.</p> <p dir="ltr">With 20+ years of experience scaling companies, <span class="il">Lauren</span> has led multiple companies through Series B rounds, fueling its growth and success over nearly a decade. Throughout her career, <span class= "il">Lauren</span> has scaled businesses to $100M, raised over $80M in venture funding, and advised dozens of founders on successful capital raises. Under her leadership, Feed.fm has been recognized as Fast Company's <a href= "https://feedmediagroup.com/feed-fm-is-one-of-fast-companys-most-innovative-music-companies-in-2024/#:~:text=March%2025%2C%202024-,Feed.fm%20is%20one%20of%20Fast%20Company's,Innovative%20Music%20Companies%20in%202024&text=Feed.fm%20has%20been%20named,and%20culture%20through%20their%20innovations." target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://feedmediagroup.com/feed-fm-is-one-of-fast-companys-most-innovative-music-companies-in-2024/%23:~:text%3DMarch%252025%252C%25202024-,Feed.fm%2520is%2520one%2520of%2520Fast%2520Company's,Innovative%2520Music%2520Companies%2520in%25202024%26text%3DFeed.fm%2520has%2520been%2520named,and%2520culture%2520through%2520their%2520innovations.&source=gmail&ust=1743000948733000&usg=AOvVaw2v7osjlrw8xGy7t1X12lT5">Most Innovative Companies of 2024</a>, Inc. Magazine’s <a href= "https://feedmediagroup.com/inc-names-feed-fm-as-a-2024-power-partner-award-winner/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://feedmediagroup.com/inc-names-feed-fm-as-a-2024-power-partner-award-winner/&source=gmail&ust=1743000948733000&usg=AOvVaw0JtLUUHBxZGgJQliFiHmYO">Power Partner</a>, and an innovator in music tech by the Music Business Association.</p> </div>
52 total episodes available with 1 transcripts
Deep-dive analytics for A SENSe of Wellness
Frequently asked questions
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- What is A SENSe of Wellness?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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