Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

A Simple Life

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by Mike Edwards

3.3(3 reviews)

38 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more. Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever

Language

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Publishing Since

3/18/2024

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Recent Episodes

December 2, 2024

Episode 38 - Breaking Free from Overthinking - Why Comments Hurt and How to Move On

Hosts [Your Name] and [Co-Host's Name] explore why certain comments linger, the science behind overthinking, and practical strategies to quiet the mental replay and build emotional resilience.

November 25, 2024

Episode 37 - Should You Quit Sugar? Tips & Strategies to Reduce Cravings and Live Healthier

Host Emily Wilson shares practical strategies to overcome sugar cravings and live a healthier life, offering a clear path to break free from sugar addiction.

November 18, 2024

Episode 36 - How to Invest in Your Future Self: Simple Steps for Lasting Wellbeing

Ever wondered how to set yourself up for success in the simplest way possible? In this episode of A Simple Life, we break down how small actions today can make a massive impact on your future self. We cover everything from adding movement into your daily life and prioritizing rest, to setting boundaries that protect your energy and practicing self-compassion. This isn’t about overhauling your life or creating a 10-year master plan—it’s about simple, practical steps that make life better now and later. Tune in to learn how to give Future You a brighter, more balanced life, one day at a time. Other platforms: <a href="https://open.spotify.com/show/1mMogoLhhViO3ZH4oYW1O2?fbclid=IwZXh0bgNhZW0CMTAAAR1ygpsVJzYRE7KAhnmN55z8Rt7PXUGebOHY718NpA0WXK-bygcrkEMymrU_aem_YOlAyk0OArJ85DnYwUNDXg" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/1mMogoLhhViO3ZH4oYW1O2</a> - Spotify <a href="https://music.amazon.co.uk/podcasts/15f6689b-f332-4e8b-89ab-35253ee7c9e4/a-simple-life?fbclid=IwZXh0bgNhZW0CMTAAAR2jis7q5W2zK9zP7XjiZgZPStEbxG5zcOQ3OmndLENrSrSGsia6uknqZr4_aem_9oEoVSPf0K-5zFayquByoA" rel="ugc noopener noreferrer" target="_blank">https://music.amazon.co.uk/.../15f6689b.../a-simple-life</a> - Amazon Music <a href="https://podcasts.apple.com/us/podcast/a-simple-life/id1759642019" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/.../a-simple-life/id1759642019</a> - Apple Podcasts <a href="https://music.youtube.com/playlist?list=PLqo7SK8n09gaC09Kg4z2Dn47zTqgGTa3F&fbclid=IwZXh0bgNhZW0CMTAAAR3tUjwP6WQgIVArkbw8oneo1Y-48IRmHi5AHuP2Cs6w5mKIQaOr6NxL6ks_aem_BNJjDmMlBYIrPtjp56ROaQ" rel="ugc noopener noreferrer" target="_blank">https://music.youtube.com/playlist...</a> - Youtube Music Socials: Facebook - <a href="https://www.facebook.com/ASimpleLifePodcast" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/ASimpleLifePodcast</a> Instagram - @a_simple_life_podcast <a href="https://www.instagram.com/a_simple_life_podcast/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/a_simple_life_podcast/</a> Threads - <a href="https://www.threads.net/@a_simple_life_podcast" rel="ugc noopener noreferrer" target="_blank">https://www.threads.net/@a_simple_life_podcast</a> Products: Nurturing the Mind, Body, and Soul: The Power of Meditation, Exercise, and Diet <a href="https://www.amazon.co.uk/dp/B0CM5SV2Z3" rel="ugc noopener noreferrer" target="_blank">https://www.amazon.co.uk/dp/B0CM5SV2Z3</a> - Paperback <a href="https://www.amazon.co.uk/dp/B0CL3TQZRL" rel="ugc noopener noreferrer" target="_blank">https://www.amazon.co.uk/dp/B0CL3TQZRL</a> - Kindle Edition Ink and Insights Journal - Moonlight <a href="https://www.amazon.co.uk/dp/B0CPCN122R" rel="ugc noopener noreferrer" target="_blank">https://www.amazon.co.uk/dp/B0CPCN122R</a> Music In Show: Big Sky Elegy - National Sweetheart - Taken from Youtube Audio Library Time Slips By - Go By Ocean / Ryan McCaffrey - Taken from Youtube Audio Library

38 total episodes available

Deep-dive analytics for A Simple Life

Frequently asked questions

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What is A Simple Life?: Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more.

Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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