How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

A Sip of Meditation

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by Shedeka Marriott

5.0(24 reviews)

32 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality28

Social0

YouTube0

Engagement71

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Podcast Overview

Greetings my friend, A Sip of Meditation Podcast is your personal library of short guided meditations right at your fingertips. Whether you are just starting out, or looking to support your existing practice, these 15-minute or less experiences will help you feel centered and grounded. We invite you to make this your place to find inner peace, love, acceptance and relaxation. We intend to create meditation practices that will enhance your well-being and develop strength, clarity, flow and personal growth.

Language

🇺🇲

Publishing Since

9/4/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality28

Social0

YouTube0

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

8 minutes

Performing excellently!

good

Show Experience

32 episodes over 2.6 years

Recommendations available

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poor

Publishing Consistency

Every 30 days

Recommendations available

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Recent Episodes

April 26, 2025

S4E4 - Turning Inward: A Pratyahara Meditation Practice

In this 9-minute guided meditation, we explore pratyahara — the yogic practice of withdrawing the senses — adapted from Tracee Stanley’s Radiant Rest. Together, we'll soften the edges of attention, journey inward and invite profound rest and inner stillness. This practice supports nervous system regulation, stress resilience, and a deep remembering of your true nature beyond external noise. Find a quiet space, settle in, and prepare to reconnect with the sanctuary within.

January 31, 2025

S4E3 - Somatic Attunment: Trusting the Wisdom of Your Body

In this 10-minute guided embodied wisdom somatic meditation, we'll explore the profound intelligence that resides within your body. This practice is designed to help you reconnect with your innate bodily wisdom, fostering a deep sense of trust in your physical self. Through gentle awareness exercises and mindful body scanning, you'll learn to listen to the subtle messages your body constantly communicates

January 30, 2025

S4E2- Awaken Your Senses: Conscious Morning

Start your day with intention and awareness through this gentle, 7-minute somatic guided meditation. Designed to ease you from sleep into a state of conscious wakefulness, this practice helps you connect deeply with your body and senses, setting a mindful tone for the day ahead.

32 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is A Sip of Meditation?: Greetings my friend, A Sip of Meditation Podcast is your personal library of short guided meditations right at your fingertips. Whether you are just starting out, or looking to support your existing practice, these 15-minute or less experiences will help you feel centered and grounded.

We invite you to make this your place to find inner peace, love, acceptance and relaxation. We intend to create meditation practices that will enhance your well-being and develop strength, clarity, flow and personal growth.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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