This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
A Sonic Hug
Claim This Podcastby The Big Light
4.5(2 reviews)
38 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement32
Podcast Overview
This thought-provoking series hears from people from different walks of life who deal, experience and battle mental health issues. Producer and mental health advocate, Halina Rifai, brings you their accounts and explores key themes that have impacted them including grief, body image and much more.
Language
🇺🇲
Publishing Since
9/8/2020
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12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality11
Social0
YouTube0
Engagement32
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Publishing Consistency
Every 43 days
Recommendations available
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Recent Episodes
March 18, 2025
Neil’s Chapter
Therapist Neil Hutchison explores the therapeutic relationship, common misconceptions about healing, and barriers to accessing mental health support in this interview episode.
March 11, 2025
Kim’s Story Part 1
Kim recounts her childhood experiences with isolation, bullying, and poverty, revealing how these early challenges influenced her identity and mental health in part one of her story.
March 11, 2025
Kim’s Story Part 2
Kim recounts navigating caregiving, chronic illness, and loss after her brother Nathan's suicide, revealing system failures and finding healing through creativity.
38 total episodes available
Recent guests on A Sonic Hug
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Neil Hutchison
Guest
Kim
Guest
Jordan
Guest
Kev
Guest
Matt
Guest
Adam AKA OldFirmFacts
Guest
Tomiwa
Guest
Halina
Guest
Jude Stewart
Guest
Emma Furniss
Guest
Yvette Caster
Guest
Ica Headlam
Guest
Deep-dive analytics for A Sonic Hug
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is A Sonic Hug?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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