A Soulful Mom's Wisdom
Claim This Podcastby Africa O.
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Podcast Overview
<p><b>A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O. shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you. </b></p><p><br></p><p><b>From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and remind you that motherhood is part of your story but it is not the whole of who you are. Because a woman who knows who she is lives with more joy. </b></p><p><br></p><p><b>Pull up a chair. Pour your coffee. You're safe here.</b></p><p><br></p><p><br>Be sure to join the <a href="https://liveafricao.com/">https://liveafricao.com</a>/ community to learn more. <br><br>Follow Africa on Instagram @liveafricao<br><br></p>
Language
🇺🇲
Publishing Since
10/18/2023
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Recent Episodes
June 16, 2026
Episode 51: Finding Yourself Inside Your Life - Joy and Sustainability Work in Tandem
Send us your thoughts questions or feedback! Episode 51: Finding Yourself Inside Your Life - Joy and Sustainability Work in Tandem On this episode of A Soulful Mom’s Wisdom, Africa O. continues season seven’s exploration of finding yourself inside your life with a deeply personal conversation about sustainability, joy, and what it really looks like to build a life that reflects your values. As mothers, partners, professionals, and individuals, we often find ourselves trying to balance competi...
June 9, 2026
Episode 50: Finding Yourself Inside Your Life - Protect Your Joy
Send us your thoughts questions or feedback! A Soulful Mom’s Wisdom Protect Your Joy On this episode of A Soulful Mom’s Wisdom, Africa O. gets real about the cost of building something meaningful when the pace becomes unsustainable. Episode 50 is a candid, personal account of what burnout actually looks and feels like from the inside — not as a dramatic crash, but as a slow, quiet erosion of the things that matter most. This conversation sits within season seven’s theme of finding yourself in...
June 5, 2026
Episode 49: Finding Yourself Inside Your Life - The Identity I Had to Let Go Of
Send us your thoughts questions or feedback! Episode Title: Finding Yourself Inside Your Life - The Identity I Had to Let Go Of On this episode of A Soulful Mom's Wisdom, Africa O. opens season seven with an honest, grounding conversation about identity — specifically, the identities we inherit, adopt, and sometimes have to release in order to find the ones that are truly ours. This is episode 49, and it marks the beginning of a new season with a new format: one overarching theme carried acro...
61 total episodes available
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Frequently asked questions
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- What is A Soulful Mom's Wisdom?
<p><b>A Soulful Mom's Wisdom is a wellness podcast for Black moms, rooted in the power of quotes that nourish your body and soul. Each episode, your host and wellness coach Africa O. shares a quote that has propelled her forward on her life journey and explores how that wisdom can do the same for you. </b></p><p><br></p><p><b>From identity and purpose to self-love and motherhood, these conversations will uplift, empower, and remind you that motherhood is part of your story but it is not the whole of who you are. Because a woman who knows who she is lives with more joy. </b></p><p><br></p><p><b>Pull up a chair. Pour your coffee. You're safe here.</b></p><p><br></p><p><br>Be sure to join the <a href="https://liveafricao.com/">https://liveafricao.com</a>/ community to learn more. <br><br>Follow Africa on Instagram @liveafricao<br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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