A podcast discussing mental health, particularly with a focus on Cornwall. Recorded at the studios of Source FM and in collaboration with Cornwall MIND.
We’ll be discussing all things mental health related, with presenters in the studio and our team of contributors out and about around Cornwall.
If you’d like to contribute to the show please get in touch:
aspacetospeakyourmind@gmail.com (mailto:aspacetospeakyourmind@gmail.com)
Wild West Weekender, Dr. Victoria May on PTSD and Dr. Judy Benjamin on walking for Alzheimer’s
On this month’s show we hear from Katy Roberts who is taking on the Wild West Weekender and she will be explaining what that is and why she is doing it.
Karen, Victoria and Steve will be talking to Doctor Victoria May, who has gone from having PTSD to having a PhD, and will be telling us her story.
And Victoria catches up with Dr Judy Benjamin who has recently been walking from Lands' End to London for Alzheimer's charities, and she explains why she has taken on such a mammoth journey.
“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
https://cornwallmind.org/peer-support-group/radio-show/ (https://cornwallmind.org/peer-support-group/radio-show/)
More support at: www.samaritans.org/ (http://www.samaritans.org/) or call 116 123
There is also a 24/7 NHS local urgent mental health response phone line.
Its free to access by anyone, any age on 0800 038 5300
Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2.
This gives you another way to access if you’re struggling with your Mental Health.
3 Sept 2026
Forest Bathing, ARC Health Care, Salty Swims, and Beth from the Young Farmers Club
On this month's show we are joined by Lucy from Cornwall Mind to hear about the upcoming events in the calendar over the next few weeks.
Ange Collins from Salty Swims is talking about 'Dip in the Dark' which is happening on World Mental Day in October.
Steve will be enlightening us with his experience of Forest Bathing, and Joseph Sabien from ARC Health Care South West will be telling us about his latest project.
Also, Beth Whell, the County Chairman of Young Farmers Club, speaks about mental health and wellbeing in the farming community.
“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
https://cornwallmind.org/peer-support-group/radio-show/ (https://cornwallmind.org/peer-support-group/radio-show/)
More support at: www.samaritans.org/ (http://www.samaritans.org/) or call 116 123
There is also a 24/7 NHS local urgent mental health response phone line.
Its free to access by anyone, any age on 0800 038 5300
Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2.
This gives you another way to access if you’re struggling with your Mental Health.
6 Aug 2026
Red Light Therapy - Revisited and Mushlove Cornwall
This month April and Darren are joined by Karen to find out how she got on at the 'Lighten up' red light therapy centre in Newquay
https://www.lightenup-wellness.com/ (https://www.lightenup-wellness.com/)
and we hear from Martin at Mush Love Cornwall to discover how mushrooms can be used to help our welbeing
https://www.mushlovecornwall.co.uk/ (https://www.mushlovecornwall.co.uk/)
“A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind:
https://cornwallmind.org/peer-support-group/radio-show/ (https://cornwallmind.org/peer-support-group/radio-show/)
More support at: www.samaritans.org/ (http://www.samaritans.org/) or call 116 123
There is also a 24/7 NHS local urgent mental health response phone line.
Its free to access by anyone, any age on 0800 038 5300
Or call the new NHS Crisis Hotline by calling 111 and pressing Option 2.
This gives you another way to access if you’re struggling with your Mental Health.
Who has been a guest on A Space To Speak Your Mind
Names identified in recent episode analyses. Showing up to five guests.
Rose
Joe
Karen Tyrell
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
76
Social presence
0
YouTube
0
Engagement
32
Contact A Space To Speak Your Mind
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about A Space To Speak Your Mind
Who hosts A Space To Speak Your Mind?
Abi and Gaelle host the show. Published by A Space To Speak Your Mind.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does A Space To Speak Your Mind take guests?
Yes. Guests have been identified in episode analyses.
Host of A Space To Speak Your Mind?
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