
A Swift Kick In The Ass: Personal Growth & Resilience Podcast
John W. Curren
1.0from 1 ratings
- 212
- Episodes
- 1
- Ratings
- Weekly
- Cadence
- 2014
- First episode
About A Swift Kick In The Ass: Personal Growth & Resilience Podcast
A Swift Kick in the Ass (ASKITA) is a mindset and resilience podcast for people rebuilding their lives after overwhelm, burnout, or major life transitions. Hosted by John Curren, ASKITA blends philosophy, emotional intelligence, and real‑world storytelling to help you reset your attitude, reclaim your strength, and move forward with clarity. Each episode offers practical tools for personal growth, emotional resilience, and mental reset — including guided reflections, mindset shifts, and the 7‑Day Attitude Adjustment framework. Whether you're feeling stuck, starting over, or seeking a fresh perspective, ASKITA gives you the space to breathe, reflect, and rise again. Topics include: mindset reset, emotional resilience, personal growth, overcoming burnout, rebuilding confidence, life transitions, healing after setbacks, self‑reflection, and intentional living. New episodes every month. Shorts posted daily on YouTube. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms. Please like and subcribe to get traction on a life on your terms.
- Publisher
- John W. Curren
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 8 Oct 2014
- Latest episode
- 27 Oct 2026
Latest episodes
212 episodes in the feed.

27 Oct 2026
The Tech Every Gym, Dojo & Studio Needs to Grow — Conversation with Jonathon Klem

27 Oct 2026
Pain Isn't Normal: Movement, Aging & Independence with Eileen Kopsaftis

23 Oct 2026
"Set It and Forget It" Is Costing You Your Retirement
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- Apple Podcasts (US)
- 1.0 / 5
- 1 ratings
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