A Teaspoon of Healing

About A Teaspoon of Healing

A Teaspoon of Healing podcast featured interviews with health and wellness professionals, as well as creatives. From 2017-2025. These are the archives from that podcast. This show is now an FM radio show, and can be found on podcast platforms as "A Teaspoon of Healing Radio Show."

Publisher

Dawn DiMare

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

7 Mar 2018

Latest episode

4 May 2026

Latest episodes

29 of 127 episodes have a transcript.

1. 

   4 May 2026

   Grounding During Stressful Times

   Here are some energetic tips for grounding yourself during stressful times. This little segment originally aired on KXFM 104.7 in Laguna Beach, California (kxfmradio.org) as part of A Teaspoon of Healing Radio Show. I took this part out to be a little stand-alone podcast segment for listeners of the podcast. Grounding is very important during times of stress and change, such as during a move, life change, career or job change, and during other times of stress. I present these tips from an energetic point of view. Along with being a dietitian, I am also a Reiki practitioner and approach many things in life from an energetic standpoint.

2. 

   22 Apr 2026

   Call Back Your Energy

   This originally aired on 104.7 KXFM radio station in Laguna Beach, California on 4/17/2026. These are some things that have helped me call back my energy from energy drains and energy vampires. Energy is currency in our society today. It is very important to call back your energy as much as you need to, to feel calm and at peace. If you are starting something new, creating something, starting a business, publishing a book, or simply just want to feel more at peace, learn how to call back your energy. Your energy is YOURS. It is priceless. While it is great and necessary to help and care for others, it is not selfish to call back this energy to yourself, whenever you need it back! Learn how in this episode. Remember to say or think: " I call back my energy!"

3. 

   9 Mar 2026TRANSCRIPT

   Overcoming Writer’s Anxiety and Self-Doubt

   Registered dietitian and writer, [Host Name], shares practical strategies for overcoming writer's anxiety and self-doubt to unlock creative stories.

Inside a recent episode

Overcoming Writer’s Anxiety and Self-Doubt

Published 9 Mar 2026 · Transcript excerpt

[…] So I'm going to give you some tips that might help you. And now these can help seasoned writers, people who are going back to it like me, or if you're brand new to it, this can help you. If you're a college student, for example, who wants to write an essay on your own, this can help you. So hopefully, hopefully, you'll enjoy these tips. So the number one thing to do, in my opinion, and from my research, is to just simply write. Just write. You can't get any better at writing unless you write. And this of course can apply to most things in life, right? But just write. Just do it. And building on that, allow yourself to write badly. […]

Who has been a guest on A Teaspoon of Healing

Names identified in recent episode analyses. Showing up to five guests.

• Kenny Kirkwood
• Toni Shelaske
• David “Vito” Gregoli
• Registered Dietitian
• Dr Julie Siemers

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,790

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

38 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

0

YouTube

68

Engagement

92

Contact A Teaspoon of Healing

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about A Teaspoon of Healing