A Thriving Catholic Podcast
Claim This Podcastby Jessica Castillo
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Podcast Overview
<p><b>What does it mean to </b><b>thrive</b><b>? <br></b><br></p><p><b>Why are you here? What is the purpose of your life? <br><br>What is God’s will for you? </b></p><p><br><b>How can you integrate the truths of the Catholic faith with the pursuit of optimal health? </b></p><p><br><b>If you’ve ever asked yourself these questions, then you’re in the right place.</b></p><p><br><b>Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life. <br><br></b><b>A Thriving Catholic </b><b>was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly </b><b>thrive</b><b>. <br><br>If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving! <br><br>This podcast is now closed, thank you for listening!</b></p>
Language
🇺🇲
Publishing Since
11/19/2022
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Recent Episodes
February 11, 2025
10 Foolproof Habits to Be Absolutely Miserable (That You're Probably Already Doing!)
#065 - Ever feel stuck, stressed, or just plain miserable—but you’re not exactly sure why? Good news! You might already be following the perfect self-sabotage plan without even realizing it. In this episode, we’re diving into 10 common habits that are secretly draining your joy, energy, and peace—things we all do without thinking but that slowly make life harder than it needs to be. From mindless scrolling to overcommitting to everything, these sneaky little habits keep us exhausted, overwhel...
February 4, 2025
Sleep & Dopamine: How a Lack of Rest Wrecks Your Motivation (And Mimics ADHD)
#064 - Ever feel stuck in a cycle of exhaustion, low motivation, and endless scrolling—no matter how much you want to be productive? The problem might not be a lack of willpower but a lack of sleep. In this episode, we’re diving into the powerful connection between sleep, dopamine, and motivation—and how sleep deprivation can actually mimic or worsen ADHD symptoms. You'll learn: ✅ Why dopamine is the motivation molecule—and how sleep directly impacts it ✅ How poor sleep lowers dopamine...
January 29, 2025
The Nitty-Gritty of Mental Prayer [Time for God Part 4]
#063 - How long should you pray for? When's the best time? Where should you pray? Should you kneel, sit, or lie down? In this episode, we get into all of the nitty-gritty details of mental prayer, including some recommended ways to enter into mental prayer and some common (and normal) difficulties you may experience. Join me in this final part of our 4-part series on Fr. Jacques Philippe's book Time for God. Thanks for listening!
70 total episodes available
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Frequently asked questions
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- What is A Thriving Catholic Podcast?
<p><b>What does it mean to </b><b>thrive</b><b>? <br></b><br></p><p><b>Why are you here? What is the purpose of your life? <br><br>What is God’s will for you? </b></p><p><br><b>How can you integrate the truths of the Catholic faith with the pursuit of optimal health? </b></p><p><br><b>If you’ve ever asked yourself these questions, then you’re in the right place.</b></p><p><br><b>Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life. <br><br></b><b>A Thriving Catholic </b><b>was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly </b><b>thrive</b><b>. <br><br>If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving! <br><br>This podcast is now closed, thank you for listening!</b></p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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