A Wholeness Podcast with The Yoga Barber

About A Wholeness Podcast with The Yoga Barber

Welcome to 'A Wholeness Podcast', the space where humans come to reconnect with themselves and the world around them. Hosted by Fliss Downes, this podcast explores what it means to live fully and authentically in a world that often pulls us in many directions. Through thoughtful conversations and personal reflections, Fliss dives into topics like self-awareness, human connection, mental and emotional well-being, and the art of finding balance in everyday life. Whether you're seeking to rediscover your inner peace, embrace change, or simply feel more whole, this podcast invites you to embark on a journey of self-discovery and transformation. So, come on in — your home for wholeness starts here.

Publisher

Fliss Downes

Category

business

Language

en

Explicit

Yes

First episode

19 Apr 2023

Latest episode

18 Sept 2026

Latest episodes

64 episodes in the feed.

1. 

   18 Sept 2026

   #63 Being In The In-Between

   In this episode, Fliss explores the space between where she’s been and where she’s going. After a powerful three-day speaking bootcamp, she reflects on what it means to sit in the transition rather than rush towards what’s next. From letting go of old identities to embracing the unknown, this episode is an invitation to be present in the messy, exciting in-between. Because sometimes, moving the pin isn’t about reaching the next destination—it’s about embracing the journey between the two.

2. 

   8 Sept 2026

   #62 Outgrow To Outlive - Outgrow Who You Were. Create A Life Bigger Than Who You've Been.

   What happens when the version of you that got you here, is no longer the version that can take you forward? In this episode, Fliss shares a pivotal moment in her life — one that requires letting go, trusting what feels right, and having the courage to change direction. One chapter is closing, and something new is about to begin.

3. 

   1 Sept 2026

   #61 Coincidence Or Alignment?

   What happens when intention, timing and belief all seem to align? In today's episode, Fliss reflects on the week leading up to the Lion’s Gate Portal and one intention she couldn’t stop repeating. What unfolded next became a significant moment in a journey ten years in the making — and left her questioning just how powerful our thoughts, intentions and manifestations can really be. Coincidence, alignment or something more?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.8 / 5

16 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.