Take your dating game to the championship level with "A Woman's Playbook for Dating" - a podcast blending the strategies of NFL football and the dating game. New episodes every Sunday!
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Episode 13: Game Quarters - Pacing the Plays in Love
Episode Summary:In this episode of A Woman’s Playbook for Dating, we break down the four quarters of a football game as the perfect metaphor for pacing your love life. From kickoff chemistry to commitment clarity, each quarter represents a key stage in how relationships develop — or fall apart.If you’ve ever rushed into love, stayed too long in confusion, or ignored the score while hoping for a comeback, this episode will help you slow down, play smarter, and trust your internal clock.Love is a long game — and you’ve got the playbook to win it.
What You’ll Learn:
The emotional dynamics of each “quarter” in a dating relationship
Why the first quarter is about curiosity, not commitment
How to use halftime to reflect and recalibrate
The role of consistency and clear communication in quarters two and three
When to make it official — or walk away — in the fourth quarter
How to stay present and protect your peace through each phase
Key Quotes:
“You don’t win a championship in the first quarter — and you don’t win love there either.”
“If you're stuck in the second quarter with no progress, it's time to check the scoreboard.”
“The right person will match your pace, not rush your clock or delay the play.”
Power Takeaways:
✨ Don’t confuse early chemistry with long-term compatibility
⏱️ Halftime is powerful — pause and reevaluate, don’t push through blindly
🧠 Play with awareness, not just emotion
🏆 Real love takes all four quarters — pace like a pro
📲 Join the Squad:📸 Loved this episode? Screenshot and share it on Instagram — tag us @Womansplaybookfordating
🗣️ Got a franchise fail or win? DM us or email womensplaybook4dating@gmail.com with your dating dilemmas — you might be featured in a future “coach’s challenge”!
⭐ Don’t forget to follow and leave a 5-star review on Spotify or Apple Podcasts🎧 Listen Now On: Spotify | Apple Podcasts | Google Podcasts | Amazon Music | Stitcher🔔 Hit Follow so you never miss an episode of game-winning dating advice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support (https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
13 Jul 2025
Episode 12: The Franchise Player - What Makes Him Worth the Contract
Episode Summary:In this power-packed episode of A Woman’s Playbook for Dating, we’re breaking down the real definition of a franchise player — not just someone who scores big in the beginning, but someone worth building your whole relationship game around.We’re separating the highlight reels from the real deal, showing you how to recognize emotional maturity, consistency, and commitment — and reminding you that YOU are the franchise, too.Stop handing out long-term contracts to temporary players. Let’s draft better, date smarter, and protect our hearts like we’re running a championship team.
What You’ll Learn:
What actually makes someone a franchise player in dating
The difference between chemistry and character
Why consistency > charm when it comes to commitment
7 signs you’ve got a man worth building with
How to stop romanticizing potential and start recognizing patterns
Why knowing your own worth is step one to attracting someone who’s ready to match it
Key Quotes:
"Franchise status isn’t earned in the first quarter — it’s proven over all four."
"Stop giving franchise energy to men who don’t even show up for practice."
"Franchise women don’t chase players — they build teams."
Power Play Questions:Ask yourself:
Does he show up consistently — even when it’s not easy?
Is he emotionally mature, or just good at conversation?
Does this relationship feel peaceful or performative?
Am I showing myself franchise-level love?
📲 Join the Squad:📸 Loved this episode? Screenshot and share it on Instagram — tag us @Womansplaybookfordating
🗣️ Got a franchise fail or win? DM us or email womensplaybook4dating@gmail.com with your dating dilemmas — you might be featured in a future “coach’s challenge”!
⭐ Don’t forget to follow and leave a 5-star review on Spotify or Apple Podcasts🎧 Listen Now On:Spotify | Apple Podcasts | Google Podcasts | Amazon Music | Stitcher🔔 Hit Follow so you never miss an episode of game-winning dating advice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support (https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
6 Jul 2025
Episode 11: Navigating the Playing Field
This episode analyzes the football field as a metaphor for dating, explaining how different field positions represent various relationship stages and offering clarity on moving forward.
29 Jun 2025
Episode 10: Penalties! When to Throw the Flags
The hosts of "A Woman's Playbook for Dating" discuss dating penalties, including recognizing red flags and enforcing personal boundaries to protect time and energy.
24 Jun 2025
Episode 9: Let Them! Playing the Game
Chavonne discusses how daters can take control by leading with confidence, protecting their peace, and allowing others to reveal themselves, which filters out those who are not right for them.
5 May 2024
Episode 8: When to Cut Players from the Team
Episode 8 shares key Insights on when It's time to "Bench or Cut Players"from the team. While it may be a hard step in your dating journey, you have to know when to cut your losses and move on.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support (https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
28 Apr 2024
Episode 7: Draft Day! ...and Special Teams
Episode 7 gives a nod to "Draft Day", which happened on April 25, 2024! This episode also covers Special Teams. While the offense scores points and the defense stops the other team from scoring, special teams come into play during kicking situations. This includes kickoffs, punts, field goals, and extra points. So how do these players get extra points in YOUR dating life?
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support (https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
21 Apr 2024
Episode 6: Let's Talk Defense (But Don't be Defensive)
In episode 6 we're tackling the defensive line. And just because we're talking about defense, it doesn't mean that you need to BE defensive. Let's chat about how to slot these type of players or scenarios into your dating life.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support (https://www.spreaker.com/podcast/a-woman-s-playbook-for-dating--6033561/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
20 Feb 2024
Episode 5: Getting to Know the Offense
In episode 5 you'll learn all about the players on the offensive line and ways to consider slotting them into your dating roster. But before we start thinking about how to slot players into your dating roster, let’s do a true break down of each player position and the functions they play.
21 Jan 2024
Episode 4: Uniforms, Logos and Public Relations
It’s week four and when it comes to dating, this is one of my favorite things to think about when establishing yourself as an elite player on and off the field. And a “Women’s Playbook to Dating” wouldn’t be a playbook if we didn’t talk about our uniforms, logos and becoming your own publicist.
We’re just about ready for pre-season, but before we step onto the field, we need to suit up and show up looking RIGHT!
14 Jan 2024
Episode 3: Draft Day!: Choosing Those Who Choose You and Attachment Styles
Episode three is all about learning your attachment style, healing any trauma in this area of your relationship behaviors and also how to “choose a partner that chooses you”. Essentially, we’re now into the “drafting season” of our “Women’s Playbook for Dating”.
7 Jan 2024
Episode 2: The Perfect List for your Dating Team
Last episode we jumped right into preseason training camp and conditioning ourselves to image the relationship we desire. We started diving into the inner work, from a mentality standpoint. This week, I want to dig a little further. We’re staying with conditioning and self-care, but I want to chat a little about lists.
When it comes to football, I equate lists to building your roster. This means mapping out the player (or players) you want on your team. For our purposes ladies, building our list is preseason of getting our rosters in place.
10 Dec 2023
Episode 1: Preparing Yourself for the Dating Game
This kickoff episode shares the ideation of the podcast and jumps right into the topic of conditioning - self care.
Before any player steps foot onto any field, they are prepped, primed and prepared for the game ahead. This episode is getting you, the woman, ready for the big game. In this episode, we’ll talk about the self-care that is needed to get you primed and ready. We’ll walk through some spiritual, mental, emotional and physical exercises that you can do to make sure you’re up for what lies ahead.
You ready? Game On!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
811
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
54
Social presence
0
YouTube
64
Engagement
0
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