A WonderCare Podcast

About A WonderCare Podcast

Sheena Mitchell is an experienced Irish pharmacist and a passionate advocate for family health. Sheena is best known for her WonderCare Podcast, where she shares expert health advice tailored to families. She blends professional insights with relatable parenting stories to provide clear, actionable information. For instance, she offers guidance on choosing multivitamins for children, managing allergies, and addressing health concerns like fevers and asthma. The podcast includes interviews with experts and parents, making complex health topics accessible and engaging. Whether you’re seeking inspiration, clarity, or tools to live a more balanced life, the WonderCare Podcast offers a thoughtful and relatable space to cultivate inner peace and holistic wellness. Perfect for anyone on a journey toward thriving, not just surviving. Sheena has three children of her own and owns Milltown totalhealth Pharmacy in Dublin 6. Get in touch with Sheena here: Instagram (https://www.instagram.com/wondercare_irl/?hl=en) Twitter (https://x.com/WonderCareIrl/status/1861812409515528304) Facebook (https://www.facebook.com/wonderbabacare) Tiktok (https://www.tiktok.com/@wondercare.ie?_t=8ry2XapJtvV&_r=1) To learn more, you can visit her platform WonderCare.ie (www.wondercare.ie) #health #irishhealth #familyhealth #womenshealth #parenting #sheenamitchell #pharmacy #irishpharmacy #irishpharmacist #healthnews Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

WonderCare

Category

health & fitness · health & fitness · kids & family

Language

en

Explicit

No

First episode

13 Mar 2022

Latest episode

15 Apr 2026

Latest episodes

164 episodes in the feed.

1. 

   15 Apr 2026

   Children's Dental Health- What Parents Should Know with Dr Abigail Moore

   Kids’ Dental Health: Early Screening, Diet, Fluoride and Reducing Anxiety with Dr. Abigail Moore Sheena speaks with Dr. Abigail Moore, a pediatric dentist at Happy Teeth (https://happyteeth.ie/), about why early dental visits and screening matter, especially as school screening in Ireland is inconsistent and poorly communicated. Dr Moore explains pediatric dentistry training, the main issues she sees (preventable tooth decay, developmental concerns, and enamel hypomineralisation), and why baby teeth are important for eating, pain prevention, and holding space for adult teeth. They discuss modern diets, emphasising that frequency of eating and sipping drives acid attacks, and advise keeping juice to mealtimes (not in water bottles), with milk and water as safest drinks. Key home care tips include brushing twice daily, not rinsing after brushing, using soft/small brushes, and choosing toothpaste with 1,450 ppm fluoride, warning about trendy low-fluoride products. Dr Moore highlights parental anxiety, preparation, and prevention, and notes Ireland produces about 100 dentists a year, arguing for stronger prevention-focused policy and education. 00:00 Meet Dr Moore 00:16 What Pediatric Dentists Do 01:38 Why Early Screening Matters 03:11 First Dental Visits 04:21 Common Kids Dental Issues 05:31 Hypomineralization Explained 08:23 Modern Diet And Teeth 11:35 Juice And Tooth Damage 15:48 Brushing Basics For Kids 17:08 Choosing Toothbrushes 18:43 Soft Vs Hard Brushes 19:44 Dental Misinformation Online 21:07 Fluoride And Trendy Toothpaste - 1450ppm flouride needed!! 22:23 High Smile Marketing Trap 23:34 Why Baby Teeth Matter 26:21 School Screening Breakdown 30:43 Prevention Over Treatment 32:43 Helping Kids Fear Less 37:18 Happy Teeth Mission 40:08 Key Takeaways And Wrap Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

2. 

   23 Mar 2026

   Meningitis B: The Kent Outbreak and What You Need to Know

   A meningitis B (MenB) outbreak in Kent has raised urgent questions for Ireland — here’s what parents, students, and healthcare professionals need to know right now. Recorded on Sunday 22 March, this episode of A Wondercare Podcast breaks down the latest UK outbreak data, what it means for Ireland, and the practical steps you should take to protect yourself and your family. This episode is essential listening for parents, university students, and anyone concerned about meningitis risk. In this episode, you’ll learn: The latest update on the Kent meningitis B outbreak (including confirmed cases and deaths) How meningitis B spreads — and why universities are high-risk environments The key symptoms of meningitis B in babies, children, and adults Why you should never wait for a rash The current situation in Ireland and whether there are links to the UK outbreak MenB vaccine availability, coverage, and policy gaps in Ireland What to do if you’ve been in close contact with a case When prophylactic antibiotics and vaccination are needed ⚠️ If you suspect meningitis, do not wait for a rash — seek urgent medical help (999/112). Sheena also shares context on her recent podcast schedule, reflects on the role of misinformation in public health, and highlights the importance of timely, evidence-based communication. The episode also includes a preview of the upcoming Irish Pharmacy Podcast collaboration with the Vital Pharmacy Group. Timestamps: 00:00 – Welcome and context 00:17 – Why episodes slowed 02:06 – Back catalogue and mission 03:14 – Why MenB now 04:31 – Kent outbreak update 06:06 – Is the peak passing? 07:35 – Strain and vaccine cover 08:07 – Europe and Ireland risk 08:37 – What meningitis B is 09:46 – How it spreads 10:29 – Symptoms and red flags 13:31 – Ireland case numbers 15:21 – Vaccines and policy gap 17:35 – Act for Meningitis 18:52 – What parents should do 21:23 – Antibiotics and vaccine timing 22:12 – Where things stand now 23:41 – Lessons on misinformation 25:22 – New podcast announcement 27:14 – Wrap up and Easter wishes Share this episode with other parents, students, or colleagues who need to stay informed. Visit ACT for Meningitis here! (https://actformeningitis.ie/) Visit the HPSC website here! (https://www.hpsc.ie/news/title-25292-en.html) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

3. 

   6 Jan 2026

   Why Nollaig na mBan is even more important in 2026!

   Celebrating Nollaig na mBan - A Tribute to Women's Solidarity and Respect In this episode, Sheena Mitchell, a pharmacist and mom, shares her heartfelt message about the importance of Nollaig na mBan, an Irish tradition celebrating women's solidarity. Sheena discusses the relevance of this celebration in today's world and emphasises the need for respect, autonomy, and dignity for all women, regardless of their diverse experiences. She also highlights her upcoming plans for the podcast, including covering health information, managing illnesses, and engaging with intriguing guests while balancing her life as a mom, pharmacist, and master's student in population health leadership. 00:00 Welcome and New Year Greetings 00:25 The Importance of Celebrating Nollaig na mBan 01:19 Challenges Women Face Today 02:36 Solidarity and Respect for Women 03:57 Podcast Goals for the Year 04:47 Personal Updates and Future Plans 05:48 Final Thoughts and Well Wishes Follow me on Instagram here! (https://www.instagram.com/wondercare_irl/?hl=en) #nollaignamban #womensrights #tradwife #misogyny #tradlife #prochoice #genderroles #whatstheagenda Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Who has been a guest on A WonderCare Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Wayne Malone
• Tricia Malone
• Sheena

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

42 ratings

Podcast Authority Score: 46 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

85

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