journey into the liminal space of story,
align with the mythic cycles inherent in life,
liberate your imagination
<br/><br/><a href="https://allheredwellfree.substack.com?utm_medium=podcast">allheredwellfree.substack.com</a>
A YEAR AND A DAY
Claim This Podcastby journey into the liminal space of story. tend your soul. evolve your imagination
43 episodes
Updated Weekly
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15
Podcast Authority
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Podcast Overview
journey into the liminal space of story, align with the mythic cycles inherent in life, liberate your imagination <br/><br/><a href="https://allheredwellfree.substack.com?utm_medium=podcast">allheredwellfree.substack.com</a>
Language
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Publishing Since
7/12/2024
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15
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BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
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excellent
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Recent Episodes
June 16, 2026
Bringing Everything Back Together Again
<p>Welcome here to this summer solstice offering of a Year & A Day. Today’s episode is with author, wisdom keeper and shift-shaper Perdita Finn. Her book Mothers of Magic: Summoning the Wisdom of Our Ancestors is out in the world and wow, what a rich weaving it is! </p><p>In our conversation Perdita calls upon us to bring back all the pieces of the lost, dismantled feminine, through deepening our relationships with our ancestral mothers. It is through the eyes of the dead we can re-member this fractured, over civilized world, and ourselves. We can re-enliven our passion, our power and our purpose, becoming empowered with our grandmothers’ help to feel just a little dangerous, meeting this moment in time more rooted and resourced.</p><p>Thank you for your bright listening!</p><p>Always,</p><p>Tracy</p><p>* image of my grandmother Leona’s hands holding an apple from her apple tree. also AI was not used for any of my posts.</p><p></p><p></p><p><strong>About Perdita</strong>:</p><p>Perdita Finn is the author of Take Back the Magic: Conversations with the Unseen World, Mothers of Magic: Summoning the Wisdom of Our Ancestors, and with her husband Clark Strand The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary. She teaches popular workshops on connecting and collaborating with both the dead and the animate everything. She lives with her family in the moss-filled shadows of the Catskill Mountains.</p><p>www.takebackthemagic.com</p><p>@Perdita Finn on FB & IG</p><p><a target="_blank" href="https://substack.com/profile/74095388-perdita-finn">Perdita Finn</a> (Take Back the Magic ) on Substack</p><p></p><p><p>A YEAR and A DAY is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p> <br/><br/>Get full access to A YEAR and A DAY at <a href="https://allheredwellfree.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">allheredwellfree.substack.com/subscribe</a>
April 17, 2026
the Unf*@k-withable Cauldron Within + the Luminous Net of Us!
<p>This is the last pod in this 13 month cycle of A Year and a Day, it’s an ouroboros moment deep in the liminal in the initiating energy of a New Moon in Aries. More about that here from <a target="_blank" href="https://substack.com/profile/4934951-dr-mindy-nettifee">Dr. Mindy Nettifee</a>.</p><p>Reflecting back at the extraordinary feast of <a target="_blank" href="https://allheredwellfree.substack.com/archive?sort=new">episodes and offering</a>s these past 13 months and feeling paradoxically celebratory, noticing a festive feeling wrapping around me at this closure moment like a richly woven shimmering tapestry created by so many of us. Like the all-is-possible moment before the birthday candles extinguish in a mighty wish laden exhale. This is an exhale moment. A place of thanksgiving, acknowledging, hunkering and an incantation to women’s voices, women’s bodies and our shared cyclicity! Ripple this onwards…</p><p>So in this snug and heartening…again paradoxical closing, is an opening as wide as a canyon and grander than this little podcast. A sun-soaked canyon of women now; visioning, grieving, planting, raging, resisting, feeling, screaming, witnessing, tending, resting, being, mending, whirling, singing, weeping, holding and, yes, welcoming other women, weary women, into the folds of what is becoming, in spite of the mortifying world events where everyday offers yet another unprecedented layer of mortification. Big forest inhale, and long sea-change exhale for this exit and arrival.</p><p>13 months ago <a target="_blank" href="https://substack.com/profile/64402060-elizabeth-jane-lovely">Elizabeth Jane Lovely</a> joined me for the <a target="_blank" href="https://open.substack.com/pub/allheredwellfree/p/a-maiden-and-her-magical-allies?utm_campaign=post-expanded-share&utm_medium=web">first new moon emergent collaboration</a> in this AYAD cycle and we danced our trance-dance with Vasalisa, and the mighty Baba Yaga. Now, for this galloping new moon in Aries ending, she has returned to play! And we invite you to join us.</p><p>We offer you this liminal journey, through our sisterhood soaked in the archetypal feminine becoming, and burnished in the pyre of holy witch women to a remembering of the <strong>Unf*@k-withable Cauldron</strong> within each of us. ‘Tis a sovereign place we know, feel and live from…each arriving and pitching a sturdy yurt in our own time, becoming inevitably a luminous net of power with ourselves and with each other that holds and murmurates us into the wild unknow, alchemical journey together.</p><p></p><p></p><p>Thank you to those who became paid subscribers this cycle! Deep bow.</p><p>What’s next you may be wondering? A Year & a Day will take a moon cycle of fallowness and a summer of sporadic showers (watch for an amazing episode with Perdita Finn of <a target="_blank" href="https://open.substack.com/pub/perditafinn">Take Back the Magic</a> ) and re-constellate in it’s next iteration just beyond the horizon. Stay tuned!</p><p>Thank you for your bright listening,</p><p>Tracy</p><p></p><p></p><p><p>A YEAR and A DAY is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></p><p></p><p></p><p></p><p><a target="_blank" href="http://www.elizabethjanelovely.co.uk"><strong>Elizabeth Jane Lovely</strong></a><strong> </strong>is an artist whose experimentation encompasses the written form, oral storytelling, ceremonial chant, and spell speaking, through ritual interaction. She is a Creative Arts Doctoral Researcher at Loughborough University and an English Cunning Woman of sorts. Her specialisms within and without the academy are centred around how we can cause kindly disruption through enchantment, the story as the activist, the essentiality of our bodily state as gateway to sacred creativity, and everyday imagination as change maker. She currently lives in the United Kingdom in a tiny county that does not always exist, regularly having to negotiate with the brambles and briars to access the rest of the human world. </p><p></p><p></p><p>All Our Voices These 13 Moon Cycles</p><p><a target="_blank" href="https://www.youtube.com/@thec-lab/videos"><strong>Adriana Forte </strong></a><strong>| Anna Lisa Clifford Gold | </strong><a target="_blank" href="http://www.briannamcinerny.com/"><strong>Brianna McInerny</strong></a> <strong>| Carter McKenzie </strong></p><p><a target="_blank" href="https://www.ciellebackstrom.com/"><strong>Cielle Backstrom </strong></a>| <a target="_blank" href="https://www.youtube.com/@cybele1111"><strong>Cybele</strong></a><strong> </strong>| <a target="_blank" href="http://www.debraefirehawk.com/"><strong>Debrae FireHawk</strong></a> | <a target="_blank" href="https://thefaerytaleapothecary.substack.com/?utm_source=global-search"><strong>Elizabeth Jane Lovely</strong></a></p><p><strong>Emmaleeya June</strong> | <strong>Erin Tenny</strong> | <a target="_blank" href="http://www.jackiesinger.co.uk/"><strong>Jackie Singer</strong></a> | <a target="_blank" href="https://judithtamarah.com/password"><strong>Judith Tamara</strong></a> | <strong>Julie Hill</strong></p><p><a target="_blank" href="https://www.etsy.com/shop/RiverPrairieHerbs"><strong>Kerri Kirnan</strong></a><strong> | Lara Burrell Martinson</strong> <strong>| Laura Rovi | </strong><a target="_blank" href="https://mythismedicine.substack.com/"><strong>Marisa Goudy</strong></a> <strong>| Nina Smock</strong></p><p><a target="_blank" href="https://healingthemotherwound.substack.com/"><strong>Shelly Sharon</strong></a> | <a target="_blank" href="https://thewildremembering.substack.com/?utm_source=global-search"><strong>Stasha Ginsburg </strong></a>| <a target="_blank" href="http://www.root-words.com/creative-work"><strong>Steph Ament</strong></a><strong> | </strong><a target="_blank" href="https://www.tracychipman.net/"><strong>Tracy Chipman</strong></a></p><p></p><p></p><p>And many thanks to<a target="_blank" href="https://skep.com/britton/"> Tim Britton</a> & Kyle Gilmer @ Residual Audio for sound editing</p> <br/><br/>Get full access to A YEAR and A DAY at <a href="https://allheredwellfree.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">allheredwellfree.substack.com/subscribe</a>
April 1, 2026
connections of trust + voices of courage & depth
<p>Hello, hello!</p><p>Welcome to A Year & a Day and this the 13th full moon episode in this 13 month cycle bowing to the archetypal cycles of women’s lives through story & collaboration.</p><p>Oy! We have arrived into the 13th and final month of this podcast cycle. Welcome here for this springing, full pink moon pod in balancing, love-spelled Libra. More about this sweet full moon threshold from Dr. Mindy Nettifee <a target="_blank" href="https://drmindynettifee.substack.com/p/the-leap-we-can-only-take-together?utm_campaign=email-post&r=8n1n0&utm_source=substack&utm_medium=email">here.</a></p><p>This episode is so full of heart, it’s brimming in buckets, spilling in all directions. These stories were shared with me by three women; Morag MacNeil (Barra), Mary MacLean (Grimsay, North Uist) & Mary Ulph (South Uist), all tradition bearers from the Outer Hebrides of Scotland. </p><p>From 1996-2004 I was blessed to connect with them and other Gaelic speaking tradition bearers from the Outer Hebrides with <a target="_blank" href="https://www.tracychipman.net/the-hebridean-folklore-project">The Hebridean Folklore Project. </a></p><p>Morag, Mary and Mary all gave their permission for these stories to be shared and I have had deepest honor of carrying these stories for thirty years. I offer them here to you, in their memory, and for their lives devoted to language, culture and their island homes.</p><p>As a collection these stories weave a non-linear cloak of power with the energies of the Maiden, Mother, Magah and Crone and the transcendent land of these western isles. Two of the stories are retellings. One I will read to you*.</p><p>Each of these stories were shared with me in a space of relationship and trust; eye to eye, heart to heart & mind to mind.</p><p>Each story holds the heart medicine of those connections, the precious fluidity of their the oral transmission into my ears then, and now into yours. This is magic stuff here and I’m so honored to share these three wee tales in this last full moon story offering for this AYAD cycle.</p><p>So settle yourself and welcome the voices of these three women, telling women’s stories.</p><p></p><p></p><p>We have one more pod left in this cycle, so come gather with me and <a target="_blank" href="https://substack.com/profile/64402060-elizabeth-jane-lovely">Elizabeth Jane Lovely</a> for our new moon, emergent collaboration finale!</p><p>Bottomless thanks for your bright listening… agus moran taing (and many thanks) to Morag MacNeil, Mary MacLean and Mary Ulph. </p><p>Love in the ongoing,</p><p>Tracy</p><p></p><p></p><p><p>Thanks for reading A YEAR and A DAY! This post is public so feel free to share it.</p></p><p></p><p></p><p>** read from <a target="_blank" href="https://bookshop.org/p/books/borealis-mundi-resting-in-place-loss-and-grace-tracy-chipman/2335cfc26f1e8555?ean=9798218232535&next=t">Borealis Mundi - Resting in Place, Loss & Grace</a></p><p>*** thanks to Kyle at Residual Audio for audio editing support. kyle@residualaudio.com</p><p>**** image taken from Eriskay 1997</p> <br/><br/>Get full access to A YEAR and A DAY at <a href="https://allheredwellfree.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">allheredwellfree.substack.com/subscribe</a>
43 total episodes available
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This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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