Allied Health Team sharing and discussing all things health.
A2 Active Chats
Claim This Podcastby Amy Caine
5.0(11 reviews)
6 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Allied Health Team sharing and discussing all things health.
Language
🇺🇲
Publishing Since
12/31/2023
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Recent Episodes
March 10, 2024
Episode 6 - Answering Our Listeners Questions
<p>Welcome to episode 6! </p> <p>Today we answer some of your questions and get into some fun chats about favourite exercises, how we met, what shoes are the best for power lifting, snacks to eat before your session and much more!</p> <p><br></p> <p>As always please give us a rating as it helps support our channel!</p>
February 28, 2024
Episode 5 - Weird Things We Do Around the Gym as EP's
<p>Good afternoon everyone! Hope you enjoy this short and sweet episode, Alex and Ames talk about all the weird things they do in the gym as EPs and regular gym people! </p> <p><br></p> <p>As mentioned please send through any questions you'd like us to answer on the next episode :)</p>
February 11, 2024
Episode 4 - Exercise and Mental Health
<p>Today Ames and Alex talk all things mental health and the benefits of exercise. Starting with Active Chats Facts, fast facts about mental health, common misconceptions and evidenced based exercise prescription recommendations to support your journey to improve mental health. </p> <p><br></p> <p>Resources: </p> <ul> <li><a href="https://exerciseright.com.au/mental-health/">https://exerciseright.com.au/mental-health/</a> </li> </ul> <ul> <li><a href="https://www.betterhealth.vic.gov.au/health/servicesandsupport/mental-illness-statistics">https://www.betterhealth.vic.gov.au/health/servicesandsupport/mental-illness-statistics</a> </li> </ul> <ul> <li><a href="https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response">https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response</a><strong> </strong></li> </ul> <p><br></p> <p><strong>If you need help: </strong></p> <ul> <li>https://www.beyondblue.org.au/</li> <li>https://www.blackdoginstitute.org.au/ </li> </ul>
6 total episodes available
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Frequently asked questions
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- What is A2 Active Chats?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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