The Art 2 Aging podcast will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you can squeeze the juice out of the lemon!
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Diet.
Think about that word. It has two meanings, doesn’t it?
The first one connotes trying to lose weight, as in “I have to go on a diet.”
The second meaning relates to what we put in our mouths and stomachs three times a day, as in “My diet consists of healthy vegetables, lean meats and lots of protein.” Hopefully.
Somehow, both meanings of the word ‘diet’ have come together into such things as the Scarsdale Diet, the Atkins Diet, the South Beach diet, etc.
Each one favours certain foods and each one – if followed – claims some weight loss.
As we age, our dietary needs change along with our bodies. And we need to be aware of this. Instead, many people fall into diet camps: the Keto camp, the Paleo camp, the Carnivore camp and so on.
Dr. Richard Rocker (https://www.fnclinic.ie/team/richard-rocker/), our guest this week on The Art 2 Aging, believes that ideology, rather than common sense, is leading many of us astray. Richard is an Integrative and Natural Medicine practitioner in Ireland who also holds certification as a blood chemistry analyst.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe (https://theart2aging.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
26 Sept 2026
The Man Who Started The Golf Channel
Michael Whelan was working in his dream job at HBO when he was asked if he wanted to undertake an enormous challenge.
His boss asked him to start The Golf Channel.
Creating a television channel from nothing but an idea, hiring the various people needed - on-air talent, editors, camera operators, and so on - finding the physical space for studios, edit suites, green rooms, and developing the content for a 24/7 niche sports channel is a huge undertaking at the best of times.
But Michael’s boss gave him an added task: do all that and do it in just five months.
Now 70 years old, Michael Whelan reflects on the time when he was asked to do the near-impossible back in the mid 90s.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe (https://theart2aging.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
19 Sept 2026
Can Natural Medicines Cure Cancer?
This is an Encore Presentation
For most of the 20th century there existed a chasm between natural medicine and mainstream medicine, dominated as it is by the big pharmaceutical companies of the world.
But two and a half decades into the 21st century that may be shifting. There is a growing willingness by general practitioners and specialists to take an unbiased look at how natural medicine can complement their own work, especially when there are more and more concrete examples of the effectiveness of natural medicine.
Our guest this week on The Art 2 Aging is Amanda King (https://www.amandakingnd.com/about), a doctor of natural medicine who works in the field of integrative oncology (https://www.google.com/search?q=integrative+oncology&sca_esv=741057ce5e5bcb4f&rlz=1C1HKFL_enCA1227CA1227&biw=1536&bih=695&sxsrf=APpeQnvuen-uVQWWzoC-tBxSYYUSTz0NBA%3A1789575467868&ei=K8GqaqDKNOLqmLQP073l6A0&uact=5&oq=integrative+oncology&gs_lp=Egxnd3Mtd2l6LXNlcnAiFGludGVncmF0aXZlIG9uY29sb2d5MgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABEieMVCMEljJKnABeAGQAQCYAWSgAbsLqgEEMTkuMbgBA8gBAPgBAZgCFaACjgyoAhTCAgoQIxjwBRjqAhgnwgIHECMY6gIYJ8ICEBAAGAMYjwEY6gIYtALYAQHCAhAQLhgDGI8BGOoCGLQC2AEBwgIEECMYJ8ICDRAjGPAFGJ4GGKIHGCfCAg0QIxiiBxieBhjwBRgnwgILEAAYgAQYigUYkQLCAhAQABiABBiKBRhDGLEDGIMBwgIKEC4YgAQYigUYQ8ICERAuGIAEGIoFGJECGMcBGK8BwgIUEC4YgAQYigUYkQIYxwEYrwEYjgXCAhEQABiABBiKBRiRAhixAxiDAcICEBAuGIAEGIoFGEMYsQMYgwHCAgoQABiABBiKBRhDwgINEC4YgAQYigUYQxixA8ICDRAAGIAEGIoFGEMYsQPCAgsQLhiABBjHARivAcICCBAAGIAEGLEDwgIUEC4YgAQYigUYkQIYtAcYxwEYrwHCAgsQABiABBixAxiDAZgDCvEFjTEjKeNV0rO6BgYIARABGAqSBwQyMC4xoAflswGyBwQxOS4xuAeEDMIHBjAuMTYuNcgHOoAIAQ&sclient=gws-wiz-serp). What she can achieve with a cancer patient by taking a metabolic approach through diet is impressive.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit theart2aging.substack.com/subscribe (https://theart2aging.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
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Nancy Peckenham
Hilik Harari
Dave McCaughan
Loren Greiff
Janine Agoglia
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