Welcome to the A&B podcast. This is an A & B conversation that you can C your way into. Every week Alistair and Bryce bring you a conversation that is both hilarious and relatable. We conduct interviews with guest of interest ranging from professional athletes to therapist and everything in-between. We also present you with our weekly "Top 5". We've created a platform for undiscovered artist to have their voices heard.
Thank you for listening.
This week on the A&B Podcast, we have a moco legend Mitchell Polard. Mitchell is a real estate agent from RLAH firm. Prior to getting his real estate license, Mitchell just racked up a few other accolades on the gridiron. A New York transplant to the Moco area, that made sure he brought his grit and athleticism. Come join us on this episode as we take a trip to hear the story of one the best Moco athletes that didn’t start competing in organized sports until 9th grade. We get to soak up some free game from a real estate agent. With the market booming and bubbling the way it is you may want to tap in for the information. You know the guys always deliver after a break. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Thanks for joining us.
Join the convo on our IG page @anb.podcast.
If you enjoy this episode like, share a review on Apple podcast, tell a friend, let’s continue to grow the family.
Time stamps for this episode:
• 8:10-11:36 mask talk
• 12:49-18:02 humble beginnings
• 18:20- 24:25 springbrook football
• 24:40- 31:14 Life at Monmouth
• 31:49-38:20 ending one career to start another
• 39:08-48:00 the birth of a mogul
• This or that
• Stairs 2 Greatness
Follow us:
@Youngtamarack
@kofibryce_
@anb.podcast
@Mogulmitch
Outro: @bxebodega - Crazy Story
19 Apr 2021
Full Circuit Court w/ WRO
This week on the A&B Podcast, the guys are headed to gym with this weeks guest. We have Rolanzo White owner and founder of The WRO law firm. Rolanzo is a lawyer by way of New Jersey. But as fate would have it came into lids where stair was working and the rest is history. What we have on this episode is the rare privilege to pick the mind of a lawyers. With everything going on in the world their was no better time for this convo. You know the guys always deliver after a break. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Thanks for joining us.
Join the convo on our IG page @anb.podcast.
If you enjoy this episode like, share a review on Apple podcast, tell a friend, let’s continue to grow the family.
Time stamps for this episode:
* 8:49-15:49 gun talk
* 16:28-20:03 why wouldn’t you pick a black lawyer
* 20:30-28:40 I didn’t think I was gonna be a lawyer
* 30:20- 36:40 enter the mind of criminal defense attorney
* 39:28-46:17 cease and desist with the creativity
* 46:25- 56:30law and football
* This or that
* Stairs 2 Greatness
Follow us:
@Youngtamarack
@kofibryce_
@anb.podcast
@WRO_law
Outro: @blaxkro - Find A Way
5 Apr 2021
Abs for Aesthetics
This week on the A&B Podcast, the guys are headed to gym with this weeks guest. We have none other then Nia Edwards, an aspiring wellness body builder. She is On a fitness journey to competing in her first competition in July. Nia is not your average gym membership holder. She explains everything from her diet to what a week in the gym looks like for her. If you’re looking for gym motivation look no further then this episode. Nia was a great guest who brought the energy so you know this is gonna be a good episode for you to take in. This is an episode full of gems, laughs, and most importantly a good conversation amongst friends. Join the convo on our IG page @anb.podcast.
If you enjoy this episode like, share a review on Apple podcast, tell a friend, let’s continue to grow the family.
Time stamps for this episode:
◦ 7:23- 18:05
• 18:30- 22:35 what’s the deal with the heels
• 22:44-24:50 found my purpose in the gym
• 24:12- 30:55 what do you do in the gym
• 31:22- 44:19 what do you eat?
• 45:00-53:58 Abs for the ascetic
• This or that
• Stairs 2 Greatness
Follow us:
@Youngtamarack
@kofibryce_
@anb.podcast
@_niagra
Outro: @_drewave- Sweet
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Apple Podcasts (US)
5.0 / 5
29 ratings
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