Abandoning Cycles Podcast
Claim This Podcastby Tonie Mangum
Podcast Overview
<p>Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. This podcast is your guide to letting go, healing, and integrating new, empowering cycles through neural pathways in the brain that align with who you're becoming—not who you've been or were told to be. </p>
Language
🇺🇲
Publishing Since
10/29/2025
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Recent Episodes
May 27, 2026
Recognizing Your Spiritual Energy and Worth
Send us Fan Mail In this Episode of Abandoning Cycles, we explore what it means to recognize, protect, and understand your light energy. This episode dives into spiritual awakening, emotional healing, and learning how to identify the unique power you carry within yourself. If you often feel deeply connected to signs, emotions, energy shifts, or messages from the universe, you may be a light traveler, empath, healer, or someone beginning to awaken spiritually. Through reflection and healing, w...
May 13, 2026
What the Mind Holds, the Body Speaks
Send us Fan Mail Welcome back to Abandoning Cycles. In this episode, we explore how emotional pain, toxic relationships, stress, and trauma can become stored within the body. Together, we discuss the chrysalis phase of healing — learning to release what no longer serves you through breath, awareness, and preservation of your energy. This episode also includes a guided meditation to help release emotional pain from both the mind and body, creating space for peace, harmony, and healing. Remembe...
April 29, 2026
Detaching from Toxic Comfort
Send us Fan Mail Welcome to Abandoning Cycles. If you’re here, trust it’s not by chance—this message found you for a reason. In this episode, we explore stagnant energy and the toxic patterns that keep you feeling stuck, even when they’ve become familiar. Through the “chrysalis” phase of transformation, you’re invited to step back, recognize what’s been blocking your growth, and question whether your sense of peace is real—or simply a version of yourself made smaller to accommodate others. We...
17 total episodes available
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Frequently asked questions
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- What is Abandoning Cycles Podcast?
<p>Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. This podcast is your guide to letting go, healing, and integrating new, empowering cycles through neural pathways in the brain that align with who you're becoming—not who you've been or were told to be. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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