by Penny Burciaga
Welcome to the Abide Podcast, your haven for exploring what it truly means to abide in Christ across every facet of life—faith, health, relationships, and business. Hosted by Penny Joy—a child of God, biblical health and mindset educator, serial entrepreneur, and creative visionary—this podcast is designed to guide you through transformative journeys that align your life with divine purpose. Each episode delves into powerful scriptural insights, compelling personal narratives, and enlightening discussions with guests who have experienced profound life changes. Together, we aim to deepen your faith, elevate your business endeavors, and enrich your personal relationships, all while walking in step with God's plan for your life. If you're seeking breakthroughs and aspire to step into a life of God-ordained greatness, the Abide Podcast is your companion to living your best life in Christ. 🔹 Sponsored by: Health HackerIQ – The smart approach to personalized wellness. 📲 Follow Abide on Instagram: @abide_forlife @i_am_pennyjoy 🌍 Explore More: AbideForLife.com – Resources, courses & merch PennyBurciaga.com – Speaking & media GetTheGospel.com – Share the Good News Subscribe now and begin your journey to abiding in every area of life!
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Publishing Since
2/22/2025
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March 15, 2025
<p>In this episode, we explore how our thoughts shape our lives and delve into the science and scripture surrounding mindset control. </p><p>We begin by discussing the staggering number of daily thoughts we have, the negativity bias, and the significant impact of thoughts on our health, faith, and overall well-being. We go in-depth on topics such as negativity bias, the role of the subconscious, neuroplasticity, and the biochemical effects of thoughts. </p><p>We offer practical strategies for managing negative thoughts, interrupting thought patterns, and aligning thoughts with biblical truths. The importance of meditation in a scriptural context and the need for limiting negative media consumption is underscored. </p><p>With references to relevant scripture and real-life examples, this episode provides actionable steps for mental, emotional, and spiritual freedom.</p><p><strong>Episode highlights:</strong></p><p>02:30 The Science Behind Our Thoughts</p><p>06:00 Impact of Thoughts on Health and Well-being</p><p>12:00 Managing Random and Persistent Thoughts</p><p>17:00 Practical Strategies for Thought Management</p><p>19:00 Biblical Insights and Final Thoughts</p><p>24:10 Conclusion and Key Takeaways</p><p><strong>🔹 Sponsored by:</strong> <a href="https://www.healthhackeriq.com/" rel="noopener noreferrer" target="_blank">Health HackerIQ</a> – The smart approach to personalized wellness.</p><p><strong>📲 Follow Abide on Instagram:</strong></p><ul><li><a href="https://www.instagram.com/abide_forlife" rel="noopener noreferrer" target="_blank">@abide_forlife</a></li><li><a href="https://www.instagram.com/i_am_pennyjoy" rel="noopener noreferrer" target="_blank">@i_am_pennyjoy</a></li></ul><br/><p><strong>🌍 Explore More:</strong></p><ul><li><a href="https://www.abideforlife.com/" rel="noopener noreferrer" target="_blank">AbideForLife.com</a> – Resources, courses & merch</li><li><a href="https://www.pennyburciaga.com/" rel="noopener noreferrer" target="_blank">PennyBurciaga.com</a> – Speaking & media</li><li><a href="https://www.getthegospel.com/" rel="noopener noreferrer" target="_blank">GetTheGospel.com</a> – Share the Good News</li></ul><br/><p>Theme song: Abide by Aaron Williams</p><p><strong>Subscribe now and begin your journey to abiding in every area of life!</strong></p>
March 10, 2025
<p>In this episode, Penny Joy shares heartfelt gratitude for listeners and prepares them for an impactful discussion on living a life of true freedom in Christ. </p><p>Building on previous episodes about alignment with God and secure relationships, this installment delves into how believers can move beyond intellectual understanding of freedom to actualize it in their daily lives. </p><p>We will identify four primary barriers to this freedom: </p><ol><li>Getting stuck in past stories</li><li>Living in fear</li><li>Harboring resentment</li><li>Not recognizing one's true identity in Christ</li></ol><br/><p>The discussion includes multiple scriptural references and practical steps to help listeners embrace the freedom that Christ offers and live a life full of love, joy, and purpose.</p><p><strong>Episode highlights:</strong></p><p>01:13 The New Way of Living</p><p>01:25 Facing Mortality and Embracing Life</p><p>02:06 Understanding True Freedom in Christ</p><p>03:39 Four Ways We Suppress Our Freedom</p><p>05:47 The Power of Reframing Our Stories</p><p>10:47 Overcoming Fear with Perfect Love</p><p>15:12 The Importance of Forgiveness</p><p>17:34 Embracing Your True Identity in Christ</p><p>20:39 Conclusion and Call to Action</p><p><strong>Resources mentioned:</strong></p><p><strong>🔹 Sponsored by:</strong> <a href="https://www.healthhackeriq.com/" rel="noopener noreferrer" target="_blank">Health HackerIQ</a> – The smart approach to personalized wellness.</p><p><strong>📲 Follow Abide on Instagram:</strong></p><ul><li><a href="https://www.instagram.com/abide_forlife" rel="noopener noreferrer" target="_blank">@abide_forlife</a></li><li><a href="https://www.instagram.com/i_am_pennyjoy" rel="noopener noreferrer" target="_blank">@i_am_pennyjoy</a></li></ul><br/><p><strong>🌍 Explore More:</strong></p><ul><li><a href="https://www.abideforlife.com/" rel="noopener noreferrer" target="_blank">AbideForLife.com</a> – Resources, courses & merch</li><li><a href="https://www.pennyburciaga.com/" rel="noopener noreferrer" target="_blank">PennyBurciaga.com</a> – Speaking & media</li><li><a href="https://www.getthegospel.com/" rel="noopener noreferrer" target="_blank">GetTheGospel.com</a> – Share the Good News</li></ul><br/><p>Theme song: Abide by Aaron Williams</p><p><strong>Subscribe now and begin your journey to abiding in every area of life!</strong></p>
March 1, 2025
<p>In this episode of Abide, Penny Joy dives into the science of attachment, exploring how our attachment styles shape our relationships and even influence whether we lean toward introversion or extroversion. </p><p>More importantly, she unpacks how developing a secure attachment to God through an abiding relationship with Jesus can bring healing, restore connection, and transform the way we relate to others. </p><p>If you've ever struggled with attachment wounds, this episode will help you anchor your identity in the One who never changes—leading to deeper, more fulfilling relationships with God and those around you.</p><p><strong>Episode highlights:</strong></p><p>01:21 Personal Journey: Discovering Attachment in Romania</p><p>03:43 Understanding the Science of Attachment</p><p>06:16 Exploring Different Attachment Styles</p><p>10:13 Attachment in Adulthood and Personality</p><p>13:58 Healing Through Secure Attachment in Christ</p><p>17:30 Conclusion: Embracing God's Unchanging Love</p><p><strong>🔹 Sponsored by:</strong> <a href="https://www.healthhackeriq.com/" rel="noopener noreferrer" target="_blank">Health HackerIQ</a> – The smart approach to personalized wellness.</p><p><strong>📲 Follow Abide on Instagram:</strong></p><ul><li><a href="https://www.instagram.com/abide_forlife" rel="noopener noreferrer" target="_blank">@abide_forlife</a></li><li><a href="https://www.instagram.com/i_am_pennyjoy" rel="noopener noreferrer" target="_blank">@i_am_pennyjoy</a></li></ul><br/><p><strong>🌍 Explore More:</strong></p><ul><li><a href="https://www.abideforlife.com/" rel="noopener noreferrer" target="_blank">AbideForLife.com</a> – Resources, courses & merch</li><li><a href="https://www.pennyburciaga.com/" rel="noopener noreferrer" target="_blank">PennyBurciaga.com</a> – Speaking & media</li><li><a href="https://www.getthegospel.com/" rel="noopener noreferrer" target="_blank">GetTheGospel.com</a> – Share the Good News</li></ul><br/><p>Theme song: Abide by Aaron Williams</p><p><strong>Subscribe now and begin your journey to abiding in every area of life!</strong></p>
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