by Kirsten Schmidt
As Christians, we are called to be stewards of our body. But what does that look like in modern day diet culture which often turns fitness into an idol, leaving women stuck in shame, fear, and dysfunctional cycles around dieting? Join Kirsten Schmidt - Certified Health Coach - as she teaches you how to find peace, freedom, and sustainability in your health pursuits to finally steward your body as a gift. This show is for Christian woman struggling with chronic dieting, binge eating, emotional overeating, and body image
Language
🇺🇲
Publishing Since
5/18/2023
Email Addresses
1 available
Phone Numbers
0 available
April 24, 2025
<p>In today's episode we cover 14 common fallacies politicians and wellness influencers use to make more money, gain votes, to win popularity.</p><p>As we progress into the MAHA movement, understanding these fallacies are ESSENTIAL to prevent health deception. You must be well informed on how to spot misleading information on BOTH sides.</p><p>We also chat about why BOTH the left and the right are getting it wrong when it comes to obesity AND we begin to shed light on how oligopolies are harming the health of Americans.</p><p>Website: totuswellness.com</p><p>Email: [email protected]</p><p>IG: @totus.wellness</p>
March 12, 2025
<p>In today's episode, we do a deep dive into the politics + environmental and economic implications of the MAHA movement and wellness culture.</p><p>I call out BOTH conservatives and liberals, Democrats and Republicans for "missing the forest for the trees."</p><p>I also talk about how Trump's FIRST term was detrimental to human and environmental health.</p><p>This has been one of my favorite talking points so far!</p><p>Instagram: @totus.wellness</p><p>Email: [email protected]</p><p>Website: totuswellness.com</p>
January 29, 2025
<p>In today’s episode, we dive into the profit-driven side of both conventional and functional medicine—and how wellness culture is beginning to mirror Big Pharma's business model. </p> <p>We’ll unpack the ways gaslighting and fear-mongering are used to influence our health choices, whether it's from mainstream medicine or the alternative side.</p> <p>I add some necessary clarity to my "Food Myths" series, while setting the record straight on the "toxicity" of food.</p> <p>Lastly, we touch on the politics of MAHA and what’s truly important for us to understand and address moving forward.</p> <p><br></p> <p>Instagram: @totus.wellness</p> <p>Email: [email protected]</p> <p><a href="https://www.totuswellness.com" target="_blank" rel="noopener noreferer nofollow">Website</a></p>
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