Welcome to About Death, a podcast about living life on your own terms, even and especially, when facing death. If you want to get way more of what you want with way less anxiety, if you’re someone with big effing feelings, and the tools you’ve tried in the past haven’t worked, this podcast is for you. <br>
About Death
Claim This Podcastby Sarah Yost
5.0(5 reviews)
16 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to About Death, a podcast about living life on your own terms, even and especially, when facing death. If you want to get way more of what you want with way less anxiety, if you’re someone with big effing feelings, and the tools you’ve tried in the past haven’t worked, this podcast is for you. <br>
Language
🇺🇲
Publishing Since
4/30/2024
1 verified contact email on file for About Death
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Recent Episodes
August 31, 2024
Episode 15 - Laura Swartzbaugh
<p><span style="color: rgb(52, 52, 52);">Laura shares the story of losing her mother to ovarian cancer when she was a young mother and discusses how that loss affected her life, including subsequent struggles with depression and suicidal ideation. The conversation also touches on Laura's close bond with her late dog, Scout, and how grief has shaped her personal growth and career changes. The episode highlights various coping mechanisms, the importance of self-compassion, and the different ways people process their grief over time.</span></p><p><br></p><p><span style="color: rgb(52, 52, 52);">BIO</span></p><p><br></p><p><span style="color: rgb(26, 26, 26);">Laura Swartzbaugh, CEO of Laura Scout Coaching, helps women entrepreneurs shut up their inner critic and build a business & life they actually want. Her superpowers include her intuitive, lightning-quick coaching and her belief that self trust can save the world. She’s on a mission to help 10,000 women say goodbye to the lives they think they should have and create the ones they authentically desire. Because human brains are like puppies (they need clear, firm, & loving guidance), she teaches simple tools based on neuroplasticity to change habitual thinking. Change is much easier when your inner chatter is quiet & you’ve created new ways of thinking & feeling. After just a single session, clients feel empowered, motivated, and find themselves taking concrete action even if they’ve felt stalled for months. She’s not for everyone though: wildly irreverent, unconditionally compassionate, and a fast talker, coaching with her is intense & engaging and not at all like a bubble bath (though she loves a good bath).</span></p><p><br></p><p><a href="https://www.instagram.com/laurascoutcoaching/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.instagram.com/laurascoutcoaching/</a><span style="color: rgb(26, 26, 26);"> </span></p><p><a href="https://www.facebook.com/laurascoutcoaching/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.facebook.com/laurascoutcoaching/</a><span style="color: rgb(26, 26, 26);"> </span></p><p><a href="https://www.linkedin.com/in/laura-swartzbaugh-ph-d-2335a037/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.linkedin.com/in/laura-swartzbaugh-ph-d-2335a037/</a><span style="color: rgb(26, 26, 26);"> </span><a href="https://www.laurascoutcoaching.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://www.laurascoutcoaching.com</a></p><p><br></p><p>TIMESTAMPS & TOPICS</p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the About Death Podcast</span></p><p><span style="color: rgb(0, 0, 0);">02:03 Meet Laura Swartzbaugh</span></p><p><span style="color: rgb(0, 0, 0);">03:04 Laura's Personal Losses</span></p><p><span style="color: rgb(0, 0, 0);">05:49 Coping with Grief and Suicidal Ideation</span></p><p><span style="color: rgb(0, 0, 0);">07:50 The Loss of Scout, the Beloved Dog</span></p><p><span style="color: rgb(0, 0, 0);">11:23 The Impact of Losing a Mother</span></p><p><span style="color: rgb(0, 0, 0);">16:01 Navigating Life After Loss</span></p><p><span style="color: rgb(0, 0, 0);">24:18 Struggles with Functioning Post-Loss</span></p><p><span style="color: rgb(0, 0, 0);">29:42 Memories of Mom and Weight Gain</span></p><p><span style="color: rgb(0, 0, 0);">31:01 Grieving and Meditation</span></p><p><span style="color: rgb(0, 0, 0);">32:01 Experiencing Grief Physically</span></p><p><span style="color: rgb(0, 0, 0);">34:45 Encounters with Lost Loved Ones</span></p><p><span style="color: rgb(0, 0, 0);">35:54 Dad's Life After Loss</span></p><p><span style="color: rgb(0, 0, 0);">38:54 Career Changes and Coaching</span></p><p><span style="color: rgb(0, 0, 0);">53:21 Reflections on Grief and Self-Compassion</span></p><p><span style="color: rgb(0, 0, 0);">57:16 Book Recommendations and Conclusion</span></p>
August 24, 2024
Episode 14 - Doreen Korba
<p><span style="color: rgb(52, 52, 52);">Doreen Korba, a life and business coach who shares her journey of navigating grief and trauma following the sudden loss of her newborn daughter. They discuss the differences between grief and trauma, the impact of losing a child on mental health and personal growth, and the importance of finding joy and resilience amidst profound sorrow. Doreen also talks about her nonprofit, Still Mama, which supports grieving mothers and provides resources to hospitals. </span></p><p><br></p><p><span style="color: rgb(52, 52, 52);">BIO</span></p><p><br></p><p><span style="color: rgb(26, 26, 26);">Doreen integrates advanced mindset and nervous system techniques to help entrepreneurs and business leaders reach their full potential. Within her coaching program, she has helped hundreds of clients heal ancestral trauma that equips them to do the inner work needed to succeed in their personal and professional lives.</span></p><p><span style="color: rgb(26, 26, 26);">Doreen has the unique ability to weave her Master’s in Counseling, 15 years in Corporate as VP of Marketing, and her own emotional grief journey into one package to help others build million-dollar businesses.</span></p><p><a href="http://www.doreenkorba.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.doreenkorba.com</a><span style="color: rgb(26, 26, 26);"> </span><a href="http://www.instagram.com/doreenkorba" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">www.instagram.com/doreenkorba</a></p><p><br></p><p>Timestamps & Topics</p><p><br></p><p><span style="color: rgb(52, 52, 52);">00:00 Introduction to the About Death Podcast</span></p><p><span style="color: rgb(52, 52, 52);">00:16 Differentiating Trauma and Grief</span></p><p><span style="color: rgb(52, 52, 52);">01:35 Meet Doreen Korba</span></p><p><span style="color: rgb(52, 52, 52);">02:04 Doreen's Personal Story of Loss</span></p><p><span style="color: rgb(52, 52, 52);">03:28 Navigating Life After Loss</span></p><p><span style="color: rgb(52, 52, 52);">05:14 The Healing Journey</span></p><p><span style="color: rgb(52, 52, 52);">09:54 Understanding Grief and Trauma</span></p><p><span style="color: rgb(52, 52, 52);">19:34 Finding Joy Amidst Grief</span></p><p><span style="color: rgb(52, 52, 52);">26:02 The Myth of Time Healing All Wounds</span></p><p><span style="color: rgb(52, 52, 52);">28:48 The Connection Between Mind and Body</span></p><p><span style="color: rgb(52, 52, 52);">30:49 Managing Emotions and Building Resilience</span></p><p><span style="color: rgb(52, 52, 52);">35:01 The Role of Time in Healing</span></p><p><span style="color: rgb(52, 52, 52);">38:03 Introduction to Still Mama Nonprofit</span></p><p><span style="color: rgb(52, 52, 52);">41:30 Supporting Grieving Mothers Professionally</span></p><p><span style="color: rgb(52, 52, 52);">47:20 The Importance of Hope in Healing</span></p>
August 18, 2024
Episode 13 - Denita Bremer
<p><span style="color: rgb(52, 52, 52);">In 2000, Denita lost her mother, best friend, and her grandfather within a few months. She and Sarah discuss the long-lasting impact of these losses and how grief changes over time. She also touches on her complicated relationship with her mother, her turbulent childhood with parents involved in substance abuse, and her journey of self-care post-tragedy. </span></p><p><br></p><p><span style="color: rgb(52, 52, 52);">BIO</span></p><p><br></p><p><span style="color: rgb(26, 26, 26);">Before becoming a fulfilled Life & Trauma Coach, Denita Bremer led a miserable life with a hot husband and three very healthy kids as a member of the Church of Jesus Christ of Latter-day Saints in the suburbs of Denver, Colorado. She has learned a holistic approach to healing and success, which she shares on her podcast, If I’m So Blessed, Why Can’t I Feel Good? She meditates and does yoga next to her bed because her office is too messy.</span></p><p><br></p><p><a href="https://denitabremer.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">https://denitabremer.com</a></p><p><br></p><p><br></p><p>TIMESTAMPS & TOPICS</p><p><br></p><p><span style="color: rgb(0, 0, 0);">00:00 Introduction to the About Death Podcast</span></p><p><span style="color: rgb(0, 0, 0);">01:30 Danita Brimmer's Early Encounters with Loss</span></p><p><span style="color: rgb(0, 0, 0);">02:57 The Impact of Grief on Daily Life</span></p><p><span style="color: rgb(0, 0, 0);">05:55 Reflecting on the Relationship with Her Mother</span></p><p><span style="color: rgb(0, 0, 0);">07:23 Family Dynamics and Childhood Challenges</span></p><p><span style="color: rgb(0, 0, 0);">09:40 The Aftermath of Her Mother's Death</span></p><p><span style="color: rgb(0, 0, 0);">18:09 Coping Mechanisms and Emotional Support</span></p><p><span style="color: rgb(0, 0, 0);">21:28 Navigating Life After Loss</span></p><p><span style="color: rgb(0, 0, 0);">24:49 Finding Purpose Through Grief</span></p><p><span style="color: rgb(0, 0, 0);">26:50 Discovering My Human Design</span></p><p><span style="color: rgb(0, 0, 0);">27:27 Embracing a Slower Tempo</span></p><p><span style="color: rgb(0, 0, 0);">29:21 Reflecting on My Mother's Passing</span></p><p><span style="color: rgb(0, 0, 0);">32:18 The Paradox of Emotions</span></p><p><span style="color: rgb(0, 0, 0);">42:45 Confronting Family Dynamics</span></p><p><span style="color: rgb(0, 0, 0);">44:44 Navigating Life Without a Mother</span></p><p><span style="color: rgb(0, 0, 0);">51:25 Final Thoughts and Reflections</span></p>
16 total episodes available
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- What is About Death?
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This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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