Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them for candid conversations...About This Life!
About This Life with Shafondra Matthews + Glenn Dougherty Jr.
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5.0(12 reviews)
39 episodes
Updated Daily
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Podcast Overview
Meet your hosts Shafondra Matthews + Glenn Dougherty Jr. These college sweethearts take you inside their 20-year journey...Married, Divorced, now Back Together again! Hear the break down of how they overcame personal struggles to navigate Life, Love + Everything in between. Listen for your dose of Inspiration + Personal Growth mixed with Wild Stories + Shenanigans. Join them for candid conversations...About This Life!
Language
🇺🇲
Publishing Since
1/16/2022
1 verified contact email on file for About This Life with Shafondra Matthews + Glenn Dougherty Jr.
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Recent Episodes
June 15, 2023
Jesse Mogle Talks Beating Addiction, Sobriety + Recovery with NLP...
In this episode, Shafondra + Glenn speak with Jesse Mogle, host of From Sobriety to Recovery podcast. Jesse shares his incredible story of how he went from the top of his high school class to becoming a drug dealer during his 12-yr college career.<br /><br />Topics include:<ul><li>The Beginning of Addiction Behavior</li><li>How Choas + Obsessive Compulsive Tendencies Play into Addiction</li><li>The Role of Family + Resentment</li><li>Why Jesse Slept in the Bathtub Often</li><li>The Brain + Addiction</li><li>Healing The Past with Neurolinguistic Programming</li><li>Sobriety vs. Recovery</li><li>Impact on Relationships with Normies</li></ul>Tune in to this powerful discussion.Resources:<a href="https://www.instagram.com/fromsobrietytorecovery/" target="_blank" rel="noreferrer noopener">Jesse Mogle IG</a><br /><a href="https://www.jessemogle.com" target="_blank" rel="noreferrer noopener">JesseMogle.com</a><br /><a href="https://www.jessemogle.com/stoparguing/" target="_blank" rel="noreferrer noopener">Free Gift</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>
June 8, 2023
Welcome to Season 3! Loser Mentality + Perfectionism...
In this episode, Shafondra + Glenn discuss a topic sparked by a conversation with one of their sons. Loser vs. Losing. What's the difference between the 2?<ul><li>Where Do Kids Learn About Being a Loser?</li><li>The Role of Parents + Parental Figures</li><li>The Kobe Story</li><li>Perfectionism vs. The Human Experience</li><li>The Sara Blakely Story</li><li>Managing Emotions + How it Shows Up Differently in Men vs. Women</li></ul>The show ends with Shaf asking Glenn a very important question. Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>
May 29, 2023
Louise Barnett Talks Addiction, Bipolar I Disorder, 3 Pillars of Sobriety + Mental Health...
In this episode, Shafondra + Glenn chat with Louise Barnett, host of the Together S.O.B.E.R podcast. Louise candidly shares her story of addiction, which included drugs and alcohol. As well as her mental health struggles which led to her being diagnosed with Bipolar I and Borderline Personality Disorder.<br /><br />Louise covers important topics such as:<ul><li>Attachment Issues + Trauma</li><li>How to Support Family + Friends with their Mental Health Journey</li><li>Addiction Impact on Marriage + Personal Relationships</li><li>3 Pillars of Sobriety</li><li>Breaking + Creating New Habits with Law of Behavior Change</li><li>Personal Mantra for Life</li></ul>This discussion is a follow up from Glenn and Louise's conversation on her podcast. Listen to <a href="https://open.spotify.com/episode/4uObcKQzCGmYjVzRftHdlQ?si=8aa732cbdee94af2" target="_blank" rel="noreferrer noopener">Glenn's episode on Together S.O.B.E.R </a>.Louise is a former Global Sales Director of Top 100 Companies turned Jay Shetty Certified Life Coach. She helps her clients with addiction on their path to recovery. She's built a robust community to support those in recovery and their loved ones. <br /><br />This is a great conversation to close out Mental Health Awareness Month.<br /><br />Resources:<br /><a href="https://open.spotify.com/show/0ydCdMGcfcqCwdRfOUd99r?si=a7c3d871b9f045d0" target="_blank" rel="noreferrer noopener">Together S.O.B.E.R Podcast</a><br />Follow on IG: <a href="https://www.instagram.com/togethersoberpodcast/" target="_blank" rel="noreferrer noopener">@togethersoberpodcast</a><br />Freebies & More: <a href="https://louisebarnett.com" target="_blank" rel="noreferrer noopener">www.Louisebarnett.com</a>Join the Shenanigans <a href="https://www.instagram.com/aboutthislifepod/" target="_blank" rel="noreferrer noopener">@aboutthislifepod</a><br />Join The <a href="https://m.facebook.com/groups/1768592796697331/?paipv=0&eav=Afb_03SKuE_g5eNi1_4AeP2F9Sxdh-Xrl7dckrutNuilGKMQw9NOSY_W3yCQTWnJHvs" target="_blank" rel="noreferrer noopener">Group Chat</a>
39 total episodes available
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Frequently asked questions
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- What is About This Life with Shafondra Matthews + Glenn Dougherty Jr.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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