This show is a mixture of "bro banter", fitness tips as a coach or athlete, and a hub for fitness lovers to check when the next lifting competition is!
Welcome back to the new season Episode 2!
Here we get into a meet recap of American Open 2 held in Ft Worth, Texas. We also expand more from last weeks topic “what goes into a prep”. A huge huge Thank You to my mentors for allowing me to tag along and ask a million questions. In this episode we also scratch the surface of “Does adding extra work to your programming = More success?” (No it doesnt). Our last segment of the day involves food. There are quite a FEW experts who are quick to pass macros or calories to hit - but there is many factors to consider when giving food advice.
Thank you for the continued support
- @ThatParalyzedGuy
- @AboveAverageLads_Podcast
31 Aug 2024
They Call Me Potsy
Is it really even a come back?
More of a never was to be honest.
We are back with episode reintroducing myself back on the platform. I will be discussing
Prep leading into AO2
Competing in an adaptive CrossFit competition
Speaking at a spinal cord injury group
Possibility of hosting a weightlifting meet around November
Thank you for listening to the show!
Give me a follow on instagram
@thatparalyzedguy
@aboveaveragelads_podcast
1 Apr 2023
Stroke That Sh*t Cuzzo
- Los drank bad water
- Weightlifting comp
- Record Setters 2 April 29th - list events - remind those who have signed up to come and train with our equipment if no access
- NPL coming to Oklahoma
Don’t forget to follow the crew on instagram as well as like and subscribe on YouTube! Instagram: @thatparalyzedguy @aboveaverageladspodcast @big_will54 @south_west_strong_ @cheat.ham YouTube: AboveAverageLads_Podcast
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