Purpose & Power: Living Your Fitness Journey With Intention
Thoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.
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Get Fit. Be Healthy. Stay Confident.
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jakelawrence.net
abovetheplain.com
info@jakelawrence.net
505.715.9316
IG: @xclusivefitness
abovetheplain.substack.com (https://abovetheplain.substack.com?utm_medium=podcast)
A reflection on mental fitness, uncertainty, and what happens when things don’t go according to plan. Preparation can take us only so far; eventually we’re confronted with something we couldn’t predict.
The practice is learning to stay present, work with what we’ve been given, and keep moving forward rather than getting caught in frustration, blame, or resistance.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe (https://abovetheplain.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
19 Feb 2026
You’re Not A Problem
This reflection begins with being misled by an AI-generated supplement ad and expands into a broader critique of modern society’s habit of manufacturing deficiencies and selling solutions. It explores themes of authenticity, tribal identity, and personal responsibility, arguing that many of our perceived problems stem from disengagement from a visceral, embodied life. Rather than outsourcing health and identity to systems, the piece calls for ruthless self-honesty, conscious lifestyle choices, and reclaiming individual sovereignty.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe (https://abovetheplain.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
30 Jan 2026
Energy - Like Attracts Like
The pursuit of excellence means showing up again and again in commitment, in consistency, in nailing the fundamentals, in being there even when you don’t feel like it, in getting really close, in caring deeply, in drifting and falling off the path and then coming back on the path, and reconnecting and caring deeply and showing up throughout it all. And that starts to look a lot like love. Love is the outcome of a process. And that process is defined above.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe (https://abovetheplain.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
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2 ratings
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