Above with Alex Tejeda

About Above with Alex Tejeda

The number one podcast for women looking to go above and beyond in their fitness journey and their life!

Publisher

Happy Hour Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

31 Aug 2020

Latest episode

24 Nov 2020

Latest episodes

10 episodes in the feed.

1. 

   24 Nov 2020

   What our your beliefs?

   Today I talk about why your beliefs are important!

2. 

   21 Sept 2020

   What's stopping you?

   How to get out of an "I can't" mindset!!

3. 

   15 Sept 2020

   How to deal with OVERWHELM

   We have all been there- But today I put a positive spin on overwhelm!

4. 

   14 Sept 2020

   When to take a break?

   We discuss how to know when to take a break and how to come back feeling fresh!

5. 

   10 Sept 2020

   WHO is going to SAVE YOU

   Today we deep dive into saving yourself and running towards your fears!

6. 

   8 Sept 2020

   How to find your PURPOSE!

   Today we talk about the 5 ways to find your purpose in life!

7. 

   7 Sept 2020

   HOW to MOVE from motivation to action!

   Today we talk about the three things you need in order to move from inaction to action.

8. 

   3 Sept 2020

   How to LEVEL UP!

   Today we talk about how to level up while maintaining balance and getting out of that hustle mentality!

9. 

   1 Sept 2020

   WHO are you? And WHY are you here?

   I let you know a bit more about my story through abuse to finding myself through my fitness journey! I also help you find out how to live intentionally!

10. 

    31 Aug 2020

    Crafting your perfect morning routine!

    The 9 things I do before 9am!

Contact Above with Alex Tejeda

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.