Welcome to Dan Schabot's podcast, powered by Castos
15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement0
Podcast Overview
Welcome to Dan Schabot's podcast, powered by Castos
Language
🇺🇲
Publishing Since
12/1/2024
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See how your podcast performs across key metrics
15
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement0
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
1h 0m
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Publishing Consistency
Every 15 days
Recommendations available
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Recent Episodes
March 17, 2025
Abs At 50 Episode 6 Navigating Setbacks and Staying on Track
In this episode of 'Abs at 50,' join us as we dive into a personal health update while navigating setbacks and strategies for staying on track. We'll talk about medical records, diet deviations, and the importance of maintaining discipline in stressful situations. Discover how substituting healthier options and avoiding temptations can make a tangible difference in your fitness journey. Whether it's dealing with unexpected B12 deficiencies, family stress, or work pressures, we share insights on how to manage diet and exercise goals without losing sight of progress. Don't miss tips on clever hacks like utilizing hotel facilities and finding nutritious alternatives on the go. Stay tuned to see if I hit my next weight milestone and continue the journey towards better health and fitness! 00:00 Introduction and Opening Remarks00:18 Medical Records and Health Update01:48 Diet and Tracking Progress03:40 Annual Physical Results07:34 Travel and Eating Strategies10:28 Handling Stress and Maintaining Discipline11:55 Psychological Aspects of Dieting23:35 Summary and Final Thoughts36:42 Closing Remarks
February 17, 2025
Abs At 50 Episode 5 Staying Healthy While Traveling
In this episode, Dan and Paul talk about different food choices, the importance of measuring and logging mealsring meal services for extended stays. #NutritionTips #FitnessGoals #Wellbeing, and how to stay on track even when away from home. They also provide practical travel tips such as picking hotels near grocery stores and conside Listen now: https://t.ly/absat50-5 What’s your favorite way to stay healthy while traveling? Let us know in the comments! ⬇️ Abs at 50 Twitter/X Instagram Facebook BlueSky Paul Facebook Instagram Dan Twitter/X Facebook
January 13, 2025
Abs At 50 Episode 4 Protein Sources
Dan Fuel Your Fitness and Paul discuss the best protein sources, bust fitness myths, and share real-life success stories to help you achieve your fitness goals.
7 total episodes available
Deep-dive analytics for Abs At 50
Frequently asked questions
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- What is Abs At 50?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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