everybody give a warm round of applause to my spiritual awakening 2.0
20 May 2024
adrianne lenker changed my life
yip yip yap yap yap ..
20 May 2024
axe throwing for the soul
does anybody even read this cus i cba to write one today lol love u
20 May 2024
the loneliness epidemic
i finally got somebody to hang out with me hallelujah!! life is a rollercoaster, who knew all you needed was a few sunny days in england to get your vibe back? after spending some time absorbing the suns vitamins i am happy to announce i am experiencing my pre summer time revival. today we are talking about dating, why we need to be getting rejected more, where to find cute vintage in london, normalising speaking to strangers in the supermarket, creepy men who should be exterminated from planet earth and a plethora of other things that i can't remember right now.. enjoy!
20 May 2024
existing as a career
hey stinkers long time no speak!!! today we discuss my irrational fear holding me captive in my own life and the prospect of existing as a career for the next 5 years before i decide to end my free spirited life and educate myself in hopes to become a THERAPIST... wild! i do kinda like having a podcast i just need to get into the zone of not being scared to speak. i must embody bad bitch energy. i will work on this. maybe you will see me next week. maybe u wont..
10 Mar 2024
another mental breakdown
hey freaks :) long time no see!! i hope u have been having the best time ever.. unfortunately things went a lil downhill for me but you gotta go down to go up!! and things really are looking up. maybe i had a little crisis moment.. but crisis has been adverted.. in this episode i put a plan into action for spring 2024 on how i can turn my life around, get my vibe back and start making positive changes to live a more fulfilled and meaningful life. woop woop
22 Feb 2024
how to manifest good things
yeeeeehaw big catch up vibes today sorry i am not writing a description cus its 2am and i am sleepy. love u hope u watch/listen and love xx
22 Feb 2024
kinkeeping
sick and tired of incompetent stinky men ruining ur vibe????? show them this video :) sleepy so cba to write a description but this was honestly so interesting and knowledge is power so cowabunga (what a fun word i am gonna use that more) .. no more invisible labour ladies!! it's time we put our feet up and relaxed fr .. love u .. hope u enjoy xx
8 Feb 2024
how to build confidence
hi stink this week we are discussing confidence!! i am a firm believer that in order to be a confident person, you truly have know who you are on the inside, you have to love the person you are and have a good relationship with yourself in order to have a positive self perception therefore encompassing a strong self worth and value. confidence is competence, when you are authentic to yourself and have taken the time to pour compassion into you - you become so grounded and secure in who you are as an individual that confidence naturally becomes an accompanying feeling on your journey. i hope you enjoy this episode, sending u so much love
25 Jan 2024
how to make friends in your 20s
hiiiii stinky!! today we are talking about how to make friends in ur 20s .. i share my recent experiences in making new, quality friendships and how this has had such a positive impact on my life. hope u lurv xx
18 Jan 2024
goodbye flop era hello slay era
all together now !!! no more flopping! no excuses bitch we are here to serve .. get out of ur depression pit. rot girl winter is over. anyways those are my thoughts. i am re inventing myself and building a whole new wardrobe for 2024 and i'm gonna be sexy again. also, i answer lots of yer questions :D enjoy xx
11 Jan 2024
stop being so hard on yourself
we gotta stop being so hard on ourselves yall! let’s stop living in our minds and creating psychological time. our energy is best put towards creatively fulfilling endeavours. i am finally coming out of a depressive episode and feeling an energy shift praise jesus.. in this episode i talk about the importance on prioritising self care and going for mental health walks to journal and self reflect etc. i have also been having a lot of realisations and have been working on healing trauma and putting myself in uncomfortable situations in order to grow and open myself up to being more vulnerable with the people i love.. hehe
4 Jan 2024
the year i learned to love myself
in this episode i reflect back on the past year and guide you through my healing journey. 2023 put my ass to work. i experienced so much pain and difficulty trying to navigate my way through this past year. i would describe it as isolating, lonely and confusing.. but simultaneously it was so transformative, liberating and healing. through lots of hard work and commitment i managed to take control of my life and learned for the first time how to truly love and value myself. in turn, i met so many milestones and feel as though i grew into the person i have always hoped to be. as challenging as this year was, it holds a special place in my heart as i have never experienced so much growth and abundance in such a short amount of time. my ability to be so courageous, determined and consistent surprised me and is something i am so proud of. i learnt how to put myself first, set boundaries & heal the root of my pain. 2023 was a year of labour and love, a year that welcomed so many beautiful new friendships, connections and opportunities and a year that laid a fresh foundation for all the years to come. i love you guys and i am so excited for everything that we planted in 2023 to blossom and grow in 2024, happy new year ❤︎
28 Dec 2023
i think i manifested getting run over (i got run over)
i am so embarrassed because i pronounce noah kahan's last name wrong a million times in this episode (i now know how to say it) it's not my fault.. how was i to know the a is silent!! whatever. i got run over finally, after years of wondering what getting run over would be like. it exceeded all expectations. i seem to be in high spirits this episode as clearly i have been enjoying life and making new friends yay me
21 Dec 2023
i am officially taking boyfriend applications..
wow. what an episode. desperation strikes again!! listen to me rant about my dream boyfriend for a good thirty minutes, is this manifesting.. or just a mentally ill individual? i simply cannot tell anymore. on the plus side..music has been ruling my life lately and i'm not mad about it. boy talk aside, i also discuss how i spent a lot of my life living it for other people and how i am finally feeling like myself again, post breakup. i am determined to keep myself inspired and excited to start creating art again :D
21 Dec 2023
can you be healthy and toxic at the same time?
have you ever been victimised in public so badly that you simply wanted to evaporate? whoever has my voodoo doll.. give it back!! this week i let u into my world and tell some tales involving a baguette..my scam survivor story and we discuss the crippling paradox of choosing healthiness over toxicity. i also talk about my chronic loneliness and my insatiable need for connection & understanding. but..whatever..healing takes too much energy.. being toxic is easy.. and fun!!
9 Dec 2023
happy to announce i have officially re-entered society..
life seems to be going great for me right now. who knew all i had to do was get up off my ass.. get a real job..and reintegrate into society!! listen to me talk about how getting a job cured my social anxiety, story time about how i worked at a nursery but lasted a week, my music recommendations and i also answer some of ur questions. warning.. the vibe goes downhill after about 40 mins sorry about that it's my first time being alive.
30 Nov 2023
the only person standing in your way is you
are you scared of being perceived? are you currently trapped in fear paralysis? is there something you want to do SO badly but you can't quite seem to muster the strength? welcome to the story of my life! but don't worry. i beat fears ass.. and so can u. enjoy!!
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