Welcome to Abstract & Unruly - a podcast where I unleash my innermost thoughts about modern day spirituality and mysticism, the importance of authenticity, self care, mental health and much more... Hi, I'm Mars Iris and I'm glad you're here :)
Episode 9: Connecting with your Angels & Spirit Guides
In this episode, I talk about what angels and Spirit Guides are and how to connect with them! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
5 Mar 2023
Episode 8: Emotional Regulation and Trusting The Universe
In this episode, I talk about emotional regulation in stressful situations and how difficult it can be to trust the Universe! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
24 Feb 2023
Episode 7: Advocating For Yourself By Setting Personal Boundaries
In this episode, I talk about how to advocate for your own peace and how to set personal boundaries. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
21 Feb 2023
Episode 6: Dealing with Social Anxiety and Protecting Your Energy
In this episode, I talk about what it feels like to have social anxiety and how to protect your energy with crystals and visualization. I also briefly touch on personal space and boundaries and how to be an advocate for yourself. Do you, boo. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!
21 May 2022
Episode 5: Embracing Your Emotional Body
In this episode, I talk about embracing your emotions and allowing them to flow with no judgement. It's okay to be a sensitive ass bitch - just don't let it control you. If this episode resonated, feel free to leave a review and/or follow me on Instagram: @marsiris and @abstractandunruly -- Thank you for listening!
27 Aug 2021
Episode 4: Outgrowing People, Places & Things!
In this episode I talk about what it feels like to outgrow people, places & things and how it's 100% ok to walk away if they no longer serve you. Thank you for listening! Follow me on IG: @marsiris and @abstractandunruly
7 Jun 2021
Episode 3: Stepping Out Of Your Comfort Zone And Living For YOU!
In this episode, I talk about how to step out of your comfort zone and not give a damn about what other people think of it. I also go into what it feels like to live in your Divine Purpose! Follow me on IG: @abstractandunruly @marsiris @marsmystiqueshoppe - Thanks for listening!
5 Feb 2021
Episode 2: The Negative Effects of Social Media
In this episode, I talk about the negative effects social media has on our mind and perception of the world. I offer some tips on doing a social media detox and talk about what dopamine is! Follow me on IG @marsiris ✨
27 Jan 2021
Episode 1: The Importance of Authenticity
In this first episode, I talk about my journey to self discovery and the importance of remaining true to yourself! ❤ || Instagram: @marsiris
26 Jan 2021
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