Abundantly Aware

About Abundantly Aware

Welcome to Abundantly Aware – a soft landing for overthinkers who want to explore journaling and self-awareness in a gentle, real-life way. Hosted by Katie Woodruff, this podcast invites you to slow down, get curious, and reconnect with your inner world—one page, one breath, and one aha-moment at a time. Journaling made simple, intentional, and actually doable. New episodes every Friday— follow along.

Publisher

Katie Woodruff

Category

education

Language

en

Explicit

No

First episode

19 Jan 2023

Latest episode

22 Aug 2025

Latest episodes

25 episodes in the feed.

1. 

   22 Aug 2025

   We're going on a break. (not like Ross and Rachel) | Reinventing life at 33

   I need to take some time away. In this episode I update you on my Reinventing Myself at 33 Series and share a little bit behind the break. Listen for the update and stay for the comeback? See you in the fall!

2. 

   15 Aug 2025

   Priorities with ADHD: Why the “Top 5 Productivity Tips” Don’t Work for Us

   Priorities with ADHD? Yeah… not my strong suit. When your energy is unpredictable, the usual productivity advice just doesn’t fit. In this episode, I talk about working a new, physically demanding job while juggling ADHD, why prioritizing feels impossible some days, and how I’m building my own work system from scratch — step-by-step notes, visuals, and all. If you’ve ever felt like the productivity “rules” weren’t written for you, this episode will feel like a big exhale.

3. 

   1 Aug 2025

   Reinventing Life at 33: What's Next?

   At 33, I shut down one business, pivoted another…and took a job in animal care. That feels scary, yes but also freeing. In this kick‑off episode of Reinventing Life at 33, I unpack why I’m reinventing myself, not just my career and how journaling helped me get here. Whether you’re switching industries, rethinking your goals, or going back to something you once loved, this episode is for you. 📌 Join the conversation and follow the journey at Abundantly Aware. ➡️ Share if you’re on your own “choose again” path.

Who has been a guest on Abundantly Aware

Names identified in recent episode analyses. Showing up to five guests.

• Linh Phan
• EM Williams
• StartwithHannah
• GILLIAN MACSPURR

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

706

Score snapshot 15 Sept 2025

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

66

Engagement

0

Contact Abundantly Aware

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.