ACCESS Unbound is an informational and educational podcast for the EMS Providers in the Ada County City Emergency Services System. Another form of media communication for the 673 providers among the six departments. We hope that you find it fun and informative!
Clinical Psychologist Dr. Kyle Davis explores the psychology of sleep and shares tactics for achieving restful sleep, offering insights into developing good sleep habits for improved responder wellness in this interview.
12 May 2025
Episode 4 - Healthy Sleep Part 1
In this episode we sit down with Dr. Kyle Davis to discuss healthy sleep by exploring the psychology of sleep and unveil some tactics on how to achieve restful sleep.
Dr. Davis is a Clinical Psychologist who specializes in behavioral sleep medicine, lifestyle medicine, chronic pain management, and the management of mood and anxiety disorders.
How might we develop good sleep habits both while on shift and at home? This two part episode series is chalked full of interesting and helpful information designed to help you navigate the challenges of shift work in EMS for the remainder of your career and beyond.
Here are a few things covered in this episode:
How to recognize insomnia and strategies to combat insomnia
Direct effects of fatigue on EMS professionals, including medical errors, cognitive performance and decision-making
The role of leadership and teamwork in reducing fatigue-related errors and fostering a culture of safety in EMS organizations
Novel approaches to mitigating fatigue, including practical solutions and interventions in EMS shift work environments.
How to optimize your sleep schedule
Goal: Improved responder wellness through sleep, exercise, diet and mental wellbeing for the happy and healthy longevity of careers in EMS
Chief Warmuth of Merdian Fire stops in help provide more perspective on health and safety.
To contact Dr. Davis or for more information, please visit:
https://www.kyledavisphd.com (https://www.kyledavisphd.com/)
Music by ACP Paramedic E-N Wellborne
14 Apr 2025
Episode 3 - Phase 4 Testing
In this episode we sit down with Dr. Cornett and Dr. Urban to discuss ACCESS Phase 4 Paramedic testing. What should you know about the process and how to be successful?
Music by ACP Paramedic E-N Wellborne
Disclaimer: Please excuse profanity as we try to improve production and remain true to ourselves as well as the industry that we work in and love. No offense intended.
13 Feb 2025
Episode 2 - Expectations Delivered...
Chief Hendrick and Captain Seoane interview Dr. Cornett and Dr. Urban to discuss ACCESS expectations for our EMS providers.
Music by ACP Paramedic E-N Wellbourne
13 Feb 2025
Episode 1 - Meet Your Medical Directors
Chief Hendrick and Captain Seoane interview Dr. Cornett and Dr. Urban in this podcast launch.
Music by ACP Paramedic E-N Wellborne
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 16 / 100
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Quality
32
Social presence
0
YouTube
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Engagement
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