Welcome to the ACEP Podcast! Where we work out to understand the why behind exercise!
General conversations to help us understand why it's important we exercise to address our health, wellbeing, quality of life and manage chronic disease
Hope you find this valuable! :)
Welcome to the ACEP Podcast! Where we work hard to work out the WHY behind exercise!
In this episode, I go through a new and changing perspective on mental health and why exercise physiologists are in a valuable area to treat those wrestling with mental illnesses.
Exercise needs to be part of routine care for mental health treatment. There's so many reasons why.
Hope you find this insightful, helpful and valuable.
Enjoy :)
27 Jun 2020
Ep 2. Exercise Physiology 101
Welcome to the ACEP Podcast! Where we work hard to work out our WHY to exercise!
In this episode, I detail some wisdom as a tutor, an EP and researcher of what an exercise physiologist is.
This podcast is mainly for first year exercise physiologists, or people looking into studying it in the future!
Hope it's insightful and valuable!
Enjoy :)
23 Jun 2020
Ep. 1 Introduction
Welcome to the Andrew Chen Exercise Physiology Podcast (ACEP Podcast)! Where we work out to understand the why behind exercise!
This is an exciting new project and podcast I am starting, where we have conversations about the importance of exercise for various chronic conditions and why it's essential to integrate exercise into your lifestyle!
Hope this introductory episode sets things up well!
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