Through this podcast I invite you to join me in my 305 day journey as I transform myself from being an average-joe personal trainer and father of three, into a world beater. Along the way you'll learn all of the hints, tips, strategies and coping mechanisms that I use to succeed in this epic fitness challenge, plus and you'll hear my first hand account of how training for such a challenge (that only a handful of people in the world have ever attempted) impacts on my personal, professional and social life.
Music courtesy of Mike Wright @mike_wright121234
Episode 12 - The Man with the World Record Breaking Plan
In this weeks episode I catch up with the man who is masterminding my world record breaking burpee journey, Mr Dean Hammond. Together, we dive deep into his military background, the reasons behind him wanting to become an online coach, and talk about his own athletic achievements that are almost as crazy as my 24 hour burpee world record attempt. Plus, you’ll find out his number one strategy for improving mental strength and resilience, that you can apply to your own health and fitness journey to help take your results to the next level. So go grab a coffee, sit back, listen and enjoy.
9 Aug 2023
Episode 11 - 8 Hour Test Event Review
On Saturday 5th August I had my fourth burpee test event…3360 burpees in 8 hours! Listen to find out how I got on, as I look back and analyse both the positives and negatives of what was the biggest fitness challenge I’ve ever attempted.
6 Jul 2023
Episode 10 - I’m Back!
It’s been over 6 weeks since my last episode 🤯 and a lot has happened in that time…a stag do, two family holidays, the 6 hour test event and a change in training focus. But has all of this had an impact on my progress? Am I physically and mentally, as strong as I was before? Listen and find out. Plus, I’ve got a huge favour to ask you too, so keep listening right till the end.
19 May 2023
EPISODE 9 - THE FINAL BIG ANNOUNCEMENT! 🤯
In this episode I talk you through what has been both the toughest 🥵 and most progressive 🚀 few weeks of my journey so far!
Plus you'll find out the final BIG secret 🤐 about the challenge, and how by completing this insane 24 hour challenge, the name Martyn Pace will become immortal 🏆
28 Apr 2023
Episode 8 - I’m the fittest I’ve EVER been!
It’s been a very busy but extremely productive few weeks since the last episode, so it’s time to catch up on how everything has been going. In this episode I recap the past 2 and half weeks of training and nutrition, look at how my heart rate is responding and improving to everything I’m doing, and go through some of the questions I was asked on my social media this week. Plus, you’ll learn two easy to implement daily habits that have been absolute game changers for my performance and mindset these past two weeks. So make sure you’ve got a pen and paper to hand ready to make notes, as I guarantee that if you add these two simple habits into your daily lifestyle, they will help take your results to the next level too.
8 Apr 2023
Episode 7 - The BIG Reveal! 😲
In this episode, you finally find out what exactly I’m going to be doing in the fitness challenge! Plus, learn two key takeaways that, if you apply yourself, will massively enhance your progress and help you reach your physique, health and fitness goals.
1 Apr 2023
Episode 6 - 4 hours of Burpees: The aftermath 🤮
In the episode find out how I got on in my 4 hour burpee test event, as I reflect on all of the highs and lows of what was the toughest thing I’ve ever done! Plus, learn one of the most effective self development skills that I guarantee will help you improve every aspect of your life.
25 Mar 2023
Episode 5 - Something BIG is happening next week 😲
Join me in this weeks episode, as I talk you through the training, nutrition and supplements that have helped me achieve my most athletic physique ever, in just 5 weeks. Plus, find out why this next week is going to be a HUGE week for me! I bet you’ll be glad you’re not doing what I’m doing next Thursday 😜
18 Mar 2023
Episode 4 - Disaster Strikes!
In this weeks episode find out why the past 7 days have been a total roller coaster of emotions, from utter disaster right back up to feeling amazing again. Plus, learn what Dean has got planned for me over the next few weeks, and there is some very exciting news for you all about this podcast. So grab a coffee, sit back and enjoy.
10 Mar 2023
Episode 3 - Breaking News…
In this jam packed episode I recap what’s been a very up-and-down third week, explain how this journey is revitalising my mental health, and reveal one aspect that I’m really struggling with at the moment. Plus, I announce some huge news about the challenge itself! You definitely don't want to miss this one.
3 Mar 2023
Episode 2 - Two weeks in and my eyes have been well and truly opened 🤯
Find out how my first two weeks of training have been, as well as insights into my current nutrition and stress levels. Plus, learn two easy to apply strategies that I've been implementing myself, that will improve your sleep and help you manage stressful situations better.
24 Feb 2023
Episode 1 - My Journey to Immortality Begins
This year I’m embarking on an epic fitness challenge that is going to immortalise the name Martyn Pace. In this episode, you’re going to learn everything you need to know about me so you can appreciate the magnitude of the challenge that lies ahead. Plus, find out how by listening to my first hand experiences, you’ll be able to use the same hints, tips, strategies and coping mechanisms to take your own physique, health and fitness to levels you previously thought were unattainable.
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