Activate Health & Wellness

About Activate Health & Wellness

Join Dr. Celia Corbo—licensed chiropractor, functional health practitioner, and entrepreneur—as she helps you optimize your body, balance your mind, and create vibrant health. Through the three pillars of wellness—physical, chemical, and emotional—each episode offers practical tools and actionable steps to help you regulate your nervous system, boost your energy, and live your best life. Tune in and activate the health and life you deserve!

Publisher

Dr. Celia Corbo

Category

health & fitness

Language

en

Explicit

No

First episode

22 Sept 2024

Latest episode

6 Jan 2026

Latest episodes

60 episodes in the feed.

1. 

   6 Jan 2026

   Ep. 60: Regulate before you Reset: Why Your Nervous System Is the Missing Piece to Real Change

   You don’t lack motivation, you lack regulation. In this episode, we explore why real, lasting change starts with a regulated nervous system, not more discipline. If your body is stuck in survival mode, habits feel exhausting and consistency feels impossible. Learn how nervous system regulation improves energy, focus, and follow-through—and why resetting your body changes everything before you restart your goals. ✨ Regulation first. Consistency follows. ✨ At Corbo Chiropractic, we support nerv...

2. 

   10 Jun 2025

   Ep. 59: Mindset Mastery: Own Your Life, Set Boundaries & Thrive with a Regulated Nervous System

   Dr. Celia Corbo discusses how owning your choices and setting boundaries can transform your life when paired with chiropractic care, empowering you to thrive with a regulated nervous system in this interview.

3. 

   3 Jun 2025

   Ep. 58: The Truth About Sleep: Unlocking Deep Rest, Healing, and the Power of Your Nervous System

   Dr. Celia Corbo elucidates the four sleep stages, the importance of REM, and common disruptors like alcohol and stress, revealing how they impact rest and nervous system function in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

8,802

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

0

YouTube

68

Engagement

32