Activating Body Harmony (ABH) is the soul child of Sidra Jafri an international energy healer, gifted psychic, best selling author of The Awakening and founder of School of Awakening. Sidra has touched the lives of millions of people globally, helping them identify the point of creation of their challenges, accepting them with grace and healing themselves under her guidance through the use of omnipotent tools that she put together most lovingly to raise the consciousness of this planet.
This podcast is our effort to reach her magic to millions around the globe.
In this gentle journey, you will be invited to step into the river of your lineage, honouring the ancestors whose lives, choices, sacrifices, and strengths have contributed to your existence today. As you open yourself to receive their support and blessings, you will also become a bridge between the past and the future, allowing healing, gratitude, and love to flow through you to the generations yet to come.
Whether you seek a deeper sense of belonging, healing within your family line, or simply a moment of connection with something greater than yourself, this meditation offers a sacred space to remember that you do not walk alone.
May the blessings of those who walked before you nourish your path, and may the blessings you receive today ripple forward for generations to come.
6 Oct 2024
Unlocking Money Flow: Transform Your Wealth Consciousness
This episode explores transformative techniques from the Money Consciousness Workshop, revealing how listeners identify hidden conflicts, release old patterns, and create empowered relationships with their finances.
21 May 2023
The Power To Change Your Story
This episode features a guided meditation that empowers listeners to identify and replace disempowering personal narratives with stories of self-love and success.
6 May 2023
Always Do Your Best
Don Miguel Ruiz discusses the importance of consistently doing one's best without overexertion, leading to freedom from guilt and a lighter, more peaceful life through meditation.
23 Apr 2023
Unlearning Our Assumptions
Sidra Jafri guides listeners through a meditation to release limiting assumptions, which promotes a more flexible mindset and allows for personal growth.
8 Apr 2023
What if - You Take Nothing Personally?
Listeners explore the power of detaching from others' opinions with "Activating Body Harmony," reducing negative emotions and fostering emotional resilience.
26 Mar 2023
The Power of Words
Sidra Jafri discusses how words shape our thoughts and reality, emphasizing the importance of using uplifting language to create a positive and fulfilling life.
12 Mar 2023
The Journey Of Beliefs
Sidra explores how our ingrained belief systems, formed throughout life, dictate our actions and feelings, urging listeners to re-evaluate and update these beliefs for a more authentic life.
26 Feb 2023
Understanding and Dissolving Anger
Sidra guides listeners through a meditation to understand and dissolve both suppressed and repressed anger by making peace with difficult situations, promoting emotional well-being.
14 Feb 2023
Access Body Consciousness - The Omnipotent Tool To Heal Yourself
Sidra Jafri introduces Access Body Consciousness (ABC) as a tool to understand how the body stores emotions and memories, and release fragments that no longer serve you, in this interview episode.
30 Jan 2023
Bring Harmony To Your Challenging Relationships
Sidra Jafri guides listeners through a process to bring harmony into challenging relationships by addressing the physical, mental, emotional, and spiritual bodies.
15 Jan 2023
Activating Your Four Bodies - Morning Meditation
This meditation guides listeners through cleansing and activating their physical, mental, emotional, and spiritual bodies to promote a light and easy approach to daily experiences.
1 Jan 2023
Gratitude And Appreciation - A Guided Process To Experience The Magic
Sidra Jafri guides listeners through a process to embody gratitude and appreciation, emphasizing being rather than just thinking, for a life of ease and grace.
24 Dec 2022
Forgiveness - A Guided Meditation
Sidra Jafri guides listeners through a forgiveness meditation, providing a safe space to release negativity and cultivate inner peace for a lighter, more graceful life.
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Apple Podcasts (US)
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Questions about Activating Body Harmony
Who hosts Activating Body Harmony?
Sidra Jafri and Sidra host the show. Published by Activating Body Harmony.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Activating Body Harmony take guests?
The show does not typically feature guests, based on episode analyses.
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