Active Bariatric Nutrition

About Active Bariatric Nutrition

Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.

Publisher

Kim Tirapelle, MS, RD, CSSD

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

21 Oct 2022

Latest episode

24 Mar 2026

Latest episodes

3 of 101 episodes have a transcript.

1. 

   24 Mar 2026

   92. Peptides, GLP-1s, & Hormone Therapy: What's Hype Vs. Science with Dr. Karl Nadolsky

   In this episode of the Active Bariatric Nutrition Podcast, I interviewed Dr. Karl Nadolsky (@drkarlnadolsky), an endocrinologist and obesity medicine specialist. We discussed: What are peptides and how do they act in the body?What are "research peptides" such as BPC 157 or TB-500?What are the potential risks of peptides that have not gone through clinical trials?How are peptides different from GLP-1 medications?What risks do people take in buying compounded medications?Is microdosing safe and...

2. 

   9 Mar 2026TRANSCRIPT

   91. Training & Fueling for HYROX After Bariatric Surgery or on GLP-1s with Summer Kessel, RD

   In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Summer Kessel, also known as @summerthedietitian on IG. We discussed: What does a HYROX competition include?How Summer has trained for a HYROX, including apps that she has usedHow Summer fueled for HYROX while on a GLP-1 medicationWhat Summer eats on race dayAdvice for clients who are still focused on body composition goals while also fueling for high intensity & endurance trainingHow to get star...

3. 

   16 Feb 2026TRANSCRIPT

   90. Nutrition Periodization After Bariatric Surgery: Fueling for Your Training Phase

   In this episode of the Active Bariatric Nutrition Podcast, I discuss: What is nutrition periodization?Common signs that your nutrition is not matching your needsWhat is happening in the body when training demands increase?How do calories and macros change during different training phases for strength and endurance goalsHow to identify what phase you are inSample endurance and strength focused nutrition periodization Let me know what you thought of the episode! I am excited to open the wa...

Inside a recent episode

91. Training & Fueling for HYROX After Bariatric Surgery or on GLP-1s with Summer Kessel, RD

Published 9 Mar 2026 · Transcript excerpt

[…] There were definitely days where I had to remember to eat where I very easily could have forgotten to eat, but I've always been able to eat a reasonable, healthy meal while on these medicines. I'm just no longer overeating or eating impulsively or eating, making poor choices, like choosing fast foods and restaurant meals. I've been cooking more at home, making healthier choices. And so I've been able to fuel for all of my activities pretty almost easier now on a GLP-1 medication than before, which kind of takes a lot of pressure off of then you're in the gym not to support the weight loss. You're in the gym to have fun and to get better at something and to grow and to be stronger and healthier. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

17,931

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

44 ratings

Spotify

5.0 / 5

38 ratings

Podcast Authority Score: 67 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

94

YouTube

76

Engagement

85