Carol Ann is an Amazon best selling author and transformational coach from Macclesfield. She talks to Chris about the release of her book, how she changed her life and her guidance on how to pull yourself up when you're feeling low...
19 Feb 2021
EP06 - Jamie Douglas-Hamilton - Guinness World Record Holder
Jamie is the Founder of Actiph Water and a multiple Guinness World Record holder. He speaks to Chris about launching a drink brand with no prior experience in an industry dominated by the big players, how important hydration is to performance and the amazing story behind his resilience and achievement in sailing 5,000 miles across the Indian Ocean.
5 Feb 2021
EP05 - Josh Lamptey - Model - "In the beginning, I got laughed at"
Josh is a model and a personal trainer from Macclesfield. He speaks to Chris about the difference that exercise can have, how he reacted to being laughed at in his early days of modelling and his unique perspective on raising his daughter.
22 Jan 2021
EP04 - Haphduzn - Rap Artist - "I saw kids get beat up by grown men with badges"
Haphduzn is a rap artist from Minneapolis, Minnesota. Known best for his work with Atmosphere, he talks to Chris about his music tastes, experiencing police brutality first hand and the impact George Floyd’s murder had on his home city.
8 Jan 2021
EP03 - Jack Massey - Boxer - "His tooth went right through my nose"
Jack Massey is a professional cruiserweight boxer, signed to Frank Warren's Queensberry Promotions. Chris talks to Jack about sparring with Hughie Fury, boxing behind closed doors with no fans, going over to the US to stay with MMA athlete Rampage Jackson and his plans to grab hold of a cruiserweight title in 2021.
29 Dec 2020
EP02 - Fat Sam Eats - Food Blogger - "The KFC colonel was f*cking everywhere"
Fat Sam Eats is a food blogger from Macclesfield, UK. Chris talks to Sam about collaborating with KFC, how he gets his content looking so good and his plans for the future.
18 Dec 2020
EP01 - Nick Imms - Tattooist - "How much is a sleeve?"
Nick Imms is a tattooist who specialises in black and grey realism. He's based in Redditch, UK. Chris talks to Nick about funny tattoo incidents, his walk-in trainer wardrobe, face tattoos and Ellen Degeneres featuring his work.
15 Dec 2020
EP00 - Trailer
First episode coming 18th December 2020.
Contact Adapt & Improve
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Adapt & Improve?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine