
ADAPT or die
Hosted by Andreas Pettersson · Andreas Pettersson
5.0from 124 ratings
- 36
- Episodes
- 21
- Transcribed
- 124
- Ratings
- Daily
- Cadence
- 2025
- First episode
About ADAPT or die
When disruption hits, average leaders freeze—great ones adapt. Former tech-CEO–turned-leadership-coach Andreas Pettersson sits down with C-suite executives, founders, and change-makers to dissect the exact moment they faced a make-or-break challenge, the mindset pivot that unlocked progress, and the measurable success that followed. Every episode delivers: Challenge → Adaptation → Success — a tight, three-act story you can steal. A 60-second “Hot-Seat” mini-coaching segment that turns insight into action. Concrete metrics, battle-tested tactics, and candid reflections you won’t hear on the PR circuit. If you’re scaling a team, steering a turnaround, or future-proofing your career, this show equips you to adapt and thrive—because in leadership, the alternative is extinction.
- Publisher
- Andreas Pettersson
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 22 May 2025
- Latest episode
- 25 Sept 2025
Latest episodes
21 of 36 episodes have a transcript.

25 Sept 2025TRANSCRIPT
Ryanna Hammond: From Traffic to Truth — Choosing the Sun Over the 9-to-5

24 Sept 2025TRANSCRIPT
Janne Jakobsen: Boardrooms, Boys' Clubs & Breaking Your Own Rules

23 Sept 2025TRANSCRIPT
Carolina Hernandez: Painting a New Legacy — Leadership, Fire, and Power Without Permission
Inside a recent episode

Ryanna Hammond: From Traffic to Truth — Choosing the Sun Over the 9-to-5
Published 25 Sept 2025 · Transcript excerpt
[…] I think one super interesting framing question was actually from another conversation I had with another of the co -authors and she said that when people are on their deathbeds, they want to regret the decisions they made, they will regret the things they didn't do. And I think that is so strong and it doesn't matter how old you are. You can pivot any time in your life and you can just take the smallest, least friction, or the most frictionless action. Just do something, action in itself. I mean, it's a whole chapter in the book for that reason. That makes me think of too is a very common idea in our society is like once you reach 40, you know, you're at that midlife point and it's all downhill from here. […]
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See plansWho has been a guest on ADAPT or die
Names identified in recent episode analyses. Showing up to five guests.
- Ryanna Hammond
- Janne Jakobsen
- Carolina Hernandez
- Alyssa Trenkamp
- Marlene Braga
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 120 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 78
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Questions about ADAPT or die
Who hosts ADAPT or die?
Andreas Pettersson host the show. Published by Andreas Pettersson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
21 of 36 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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