Your body adapts to your lifestyle. So if you want a new body... just change your lifestyle. Easy right? Welcome to the Adaptations podcast! Adaptations is all about changing your life through habit change and this podcast is here to help reach your goals! My goal is to bring people in fitness and share their stories to help inspire, support, or entertain you on your journey in the fitness space!
Welcome back to the Adaptations Podcast! Today's guest is bodybuilder, long-time friend, and coach Paulin Tsamezeu! Listen while we talk about discipline, dieting, coming up, motivation, troubles while trying to stay consistent, and more!
13 Jul 2023
Alejandro Toro
Welcome back to the Adaptations Podcast! Today, I have my client, good friend, and athlete, Alejandro Toro! Today we recap his performance at the Adelante Classic back on May 21st. Listen while we get deep into the mind of a powerlifter on meet day, what might cause someone to fail a lift, what to avoid, and more!
1 Jun 2023
Mitch Bernier
Welcome back to the Adaptations Podcast! Today I have a co-worker, friend, mentor, and many other ways to describe him! He's lived a very eventful life with his struggles from being a violent young kid to boxing, running marathons, injuries, starting a family, coaching, teaching and so much more! Here to tell you about his life journey and how fitness has changed and shaped his life, Mitch Bernier!
4 May 2023
Dylan Jenisch & Margaret Zhuang
Welcome back to the Adaptations Podcast! This week I sit down with clients, friends, and family, Dylan Jenisch & Margaret Zhuang. Listen to us recap their most recent meet that happened a few weeks ago, talk about how they felt, what led to their successes or failures, and future plans!
25 Apr 2023
Brandon Dory
In this episode, we discuss the importance of caring for your mind, body, and soul. We also tap into lineage, fears, death, and more. He brings a unique perspective to the world of meditation and spirituality, emphasizing the importance of physical health and wellness as a foundation for mental and emotional well-being. This episode is sure to inspire and enlighten you. So grab your headphones and tune in to this engaging conversation with my friend, Brandon Dory.
3 Apr 2023
Steps To Start Your Fitness Journey
A lot of people say they want to start going to the gym, they say they want to be healthier but either don't know where to start or due to poor planning, they drop it after a few weeks. Here are my tips and some simple steps to make sure you can achieve whatever goal in fitness you have.
20 Mar 2023
Nay BK
"You can't do everything" is a saying we always hear in life and although there is some truth to that saying, not everybody is willing to live life with limits attached to it. This week we have a young man that defies all expectations. As a kid when they asked him what he wanted to be when he grew up, his response was "yes". Meet Nay BK and listen to him talk about coaching, real estate, and rapping simultaneously. Listen while we discuss time management, pursuing your dreams, discipline, hard work, and more.
13 Mar 2023
Lopburi “Top the assassin” Sasinin
In this episode I sit down with one of my best friends, Lopburi “Top the assassin” Sasinin. Listen while we talk about everything from coaching the youth in tennis, extreme sports like skydiving and scuba diving, hiking, Glamping, and more!
6 Mar 2023
Load The Kilos - Moe and Sergio
LOAD THE KILOS! The name matches the brand of these young, strong, entrepreneurs. Join us this week while I sit down with these young hustlers, Moe Mohamed and Sergio Maglione. Listen to us discuss powerlifting, values that a good coach should have, branding, social media, growing up, and more!
27 Feb 2023
Nathaniel Wolf
In this episode, I sit with my good friend, Nathaniel Wolf! We talk about everything from the importance of religion in his life, what comes with being a competitive powerlifter, the feeling of body dysmorphia and how it affects us differently, his diet, and more!
20 Feb 2023
110 Percent
The supplement industry is filled with people prioritizing money. Whether it be overpricing products, selling you lies, or telling you partial truths while leaving out important details. Who can you trust? What should you look out for? What supplements, if any, should you take? With us this week, we have Kevin Papa and Nicole Bermeo from 110 Percent supplements.
13 Feb 2023
Maku Adelante
What do you want to do with your life? What dreams do you have and what are you willing to do to get there? In this episode, I sit down with Maku Adelante. He talks about opening his own gym, the risks he took, his sacrifices, the meaning of that "Adelante" name, the come-up, future plans, and more.
6 Feb 2023
Meet Coach Jorge
Welcome to the Adaptations podcast! Adaptations is all about changing your life through habit change and this podcast is here to help reach your goals! My goal is to bring people in fitness and share their stories to help inspire, support, or entertain you on your journey in the fitness space! In this first episode, meet your Adaptations coach, Coach Jorge. Learn about my journey and my goals for you and Adaptations as a whole.
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