
Addicted To Fitness Podcast
Hosted by Nick and Shannon · Nicholas & Shannon Burch
4.6from 29 ratings
- 235
- Episodes
- 138
- Transcribed
- 29
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Addicted To Fitness Podcast
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
- Publisher
- Nicholas & Shannon Burch
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 21 Mar 2022
- Latest episode
- 5 Oct 2026
Latest episodes
138 of 235 episodes have a transcript.

5 Oct 2026TRANSCRIPT
Health Cocktail - Fact-Checking the Viral Beverage that Supposedly Lowers Your Cortisol

28 Sept 2026TRANSCRIPT
Peace & Love - The Most Up to Date Recommendation for Injury Recovery

21 Sept 2026TRANSCRIPT
Brace Yourself - What This Plank Challenge Says About Your Core
Inside a recent episode

Health Cocktail - Fact-Checking the Viral Beverage that Supposedly Lowers Your Cortisol
Published 5 Oct 2026 · Transcript excerpt
[…] Yeah. As good or as bad as it may be, people are trying to manage it. And so there is this idea of this certain drink, this cocktail that can help regulate your cortisol. So the ingredients from what I gathered online is coconut water, orange juice, magnesium powder. And actually, I think that was it because I think they talked about it having vitamin C from the, uh, from the orange juice. Make sure I got it right. Ah, salt. Salt is also in there. So basically it contains, uh, electrolytes, vitamin C, And magnesium is a part of electrolytes with salt. So, I mean, the main component. So they add sea salt that adds the sodium, the other electrolyte. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 26 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 0
- Engagement
- 92
Questions about Addicted To Fitness Podcast
Who hosts Addicted To Fitness Podcast?
Nick and Shannon host the show. Published by Nicholas & Shannon Burch.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
138 of 235 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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