Addicted To Fitness Podcast

Addicted To Fitness Podcast

Hosted by Nick and Shannon · Nicholas & Shannon Burch

4.6from 29 ratings

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62Podcast AuthorityScore out of 100 · How it is scored
235
Episodes
138
Transcribed
29
Ratings
Daily
Cadence
2022
First episode

About Addicted To Fitness Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

Publisher
Nicholas & Shannon Burch
Category
health & fitness · health & fitness
Language
en
Explicit
No
First episode
21 Mar 2022
Latest episode
5 Oct 2026

Latest episodes

138 of 235 episodes have a transcript.

  1. 5 Oct 2026TRANSCRIPT

    Health Cocktail - Fact-Checking the Viral Beverage that Supposedly Lowers Your Cortisol

  2. 28 Sept 2026TRANSCRIPT

    Peace & Love - The Most Up to Date Recommendation for Injury Recovery

  3. 21 Sept 2026TRANSCRIPT

    Brace Yourself - What This Plank Challenge Says About Your Core

Inside a recent episode

Health Cocktail - Fact-Checking the Viral Beverage that Supposedly Lowers Your Cortisol

Published 5 Oct 2026 · Transcript excerpt

[…] Yeah. As good or as bad as it may be, people are trying to manage it. And so there is this idea of this certain drink, this cocktail that can help regulate your cortisol. So the ingredients from what I gathered online is coconut water, orange juice, magnesium powder. And actually, I think that was it because I think they talked about it having vitamin C from the, uh, from the orange juice. Make sure I got it right. Ah, salt. Salt is also in there. So basically it contains, uh, electrolytes, vitamin C, And magnesium is a part of electrolytes with salt. So, I mean, the main component. So they add sea salt that adds the sodium, the other electrolyte. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.6 / 5
26 ratings
Spotify
5.0 / 5
3 ratings

Podcast Authority Score: 62 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
87
Social presence
0
YouTube
0
Engagement
92

Questions about Addicted To Fitness Podcast

Who hosts Addicted To Fitness Podcast?

Nick and Shannon host the show. Published by Nicholas & Shannon Burch.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Where can I read transcripts?

138 of 235 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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