Recovering addicts discussing their journey to fight addiction using the tools of mindfulness, meditation, yoga, nutrition, exercise, and Buddhism. A holistic, non-theistic approach to addiction.
Suffering Inventory: How did your addiction cause physical danger to yourself or others?
We discuss the topic of how our addiction put others or ourselves in physical danger.
23 Jun 2021
Suffering Inventory: Misery, Sexuality, Finances and Looks
Suffering is the anguish and misery of being addicted. What other forms of misery did your addiction create? How did it affect your sexuality? Your finances? Your looks?
22 Jun 2021
Suffering Inventory: What do we think we need to be happy?
We any a question related to what we think we need in order to be happy.
17 Jun 2021
Suffering Inventory: Being Greedy, Needy, and Selfish
Suffering is greedy, needy, and selfish. List how being greedy, needy, and selfish has affected your life and relationships.
5 Jun 2021
Suffering Inventory: Feeling Superior To Others
Today we discuss how we feel superior compared to others.
27 May 2021
Suffering Inventory: Jealousy & Envy
How are we jealous and envious of other people?
25 May 2021
Suffering Inventory: Hatred Toward Self
We answer the question of how we hate ourselves on this episode.
20 May 2021
Suffering Inventory: Self Hurt & Isolation
In this episode we talk about how we hurt ourselves and how our addiction led to feelings of isolation.
19 May 2021
Suffering Inventory: People Lorenzo Hurt
Today Lorenzo talks about the people he hurt while in active addiction and what he learned.
19 May 2021
Suffering Inventory: People Alex Hurt
Alex talks about how he hurt people while he was in active addiction and what he has learned.
In this episode, we talk about suffering related to the consequences of our addiction. We also talk about suffering related to the anger and resentments we hold.
18 May 2021
Suffering Inventory: Stealing, Lying, Shame, Guilt, and Unworthiness
In this episode we talking about the suffering related to stealing, lying, shame, guilt and unworthiness. Deep yo.
7 May 2021
The Process & Renunciation
A overview of the process outlined in Refuge Recovery by Noah Levine. A discussion on Abstinence, Renunciation, Recovery and the work required to achieve these goals.
6 May 2021
The Pilot
Introduction to the AddictedToBreath podcast. The journey that inspired us to create this podcast along with a brief introduction to our first reading: Refuge Recovery by Noah Levine.
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