Addiction Recovery with Christopher Luard and Such Sweet Thunder.

About Addiction Recovery with Christopher Luard and Such Sweet Thunder.

A set of guided practices specifically greated to help with cravings and urges.

Publisher

Chris Luard

Category

education

Language

en

Explicit

No

First episode

26 Jun 2026

Latest episode

7 Jul 2026

Latest episodes

5 episodes in the feed.

1. 

   7 Jul 2026

   Brief Gratitude Meditation with Bilateral Stimulation

   Here is a gratitude meditation designed to help us install the feeling of gratitude into our nervous system. We go from practicing gratitude to being grateful. Bon Voyage!

2. 

   1 Jul 2026

   Forgiveness Meditation

   Here is a guided meditation into the quality of forgiveness. With practice, we may come to recognize that we do not forgive to benefit the ones who have hurt us, but we forgive to free our own hearts from the wish of a better past. Enjoy!

3. 

   1 Jul 2026

   Body Scan for Sleep

   Here is a body scan meditation specifically designed to help one fall asleep. There is no closing bell on this particular meditation, so you can drift off comfortably. Enjoy!

4. 

   1 Jul 2026

   Gratitude meditation

   Cultivating gratitude is a wonderful way of helping to navigate cravings. Why? Because when we feel grateful the feel full. There is nothing more needed. Enjoy!

5. 

   26 Jun 2026

   Serenity Prayer Meditation

   Here is a guided meditation based on the serenity prayer. In this practice we identify how it feels when we do have some autonomy or a situation, when we do not, and what it feels like to find the internal wisdom to know the difference.

Contact Addiction Recovery with Christopher Luard and Such Sweet Thunder.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.