- 18
- Episodes
- 2021
- First episode
About Addicts & Rascals
We will delve deep and discuss everyday issues we have to deal with we will discuss self-mastery - mindset & fitness, mental health and addiction, getting clean & sober and we will discuss the different paths people took to recover. We will also discuss how to find your purpose in life. We will discuss The 4 Pillars of Success Pillar 1 - Fitness, Pilar 2 - Family, Pillar 3 - Fulfillment, and Pillar 4 - Finances. Our mission at Addicts & Rascals is to create a movement of change, a movement of choice so you can take back control of your life!
- Publisher
- Lachlan MacRae
- Category
- education
- Language
- en
- Explicit
- Yes
- First episode
- 16 May 2021
- Latest episode
- 18 Aug 2022
Latest episodes
18 episodes in the feed.
18 Aug 2022
How I Got Sober From Alcohol Without AA
HOW I GOT SOBER WITHOUT AA This video is about my experience in getting sober. I have learned so much when it comes to rewiring your brain and I want to pass the information on, more importantly, I know there are people out there who have tried AA and it hasn't worked and there are those out there that don't want to go to AA. This is by no means a bashing of AA I love AA and the work it does this is just my experience and my intention is only to help others out there that are struggling with addiction. If you want to talk further book a free 1-1 session and we can discuss your situation free Battle Plan 1-1 Coaching Session - https://calendly.com/lachlan-macrae/battle-plan-session (https://calendly.com/lachlan-macrae/battle-plan-session?fbclid=IwAR2ytCAhR-AzL18Sbo5LcljS9wT36r4H9G2bQHVTyg1JQ_zbchzVmE2j90Y)
14 Aug 2022
If You Never Quit You Will Never Fail
IF YOU NEVER QUIT YOU WILL NEVER FAIL.....FACT!! Just think about all the times you called yourself a failure and quit! Now ask yourself what would have been the outcome if I dusted myself off, got up and tried again! Failing is part of life its how we react to the failure that will determine our success! If you never quit you will never fail and guess what you are in control of the choice to quit so the next time choose not to quit and get up and try again! Free Battle Plan 1-1 Coaching Session - https://calendly.com/lachlan-macrae/battle-plan-session (https://calendly.com/lachlan-macrae/battle-plan-session?fbclid=IwAR0tVZ8zebKVsr4okXUzVzNtcuuMR-FpGEjAeh0eHxYKdC0VL7WUQ5gryAs)
11 Aug 2022
36 Ways To Remain An Alcoholic
In this video, 36 ways to remain an alcoholic, I'm going to give you clear directions on how to live a life of misery and stay an alcoholic! Sounds stupid to do a video like this right?? Well here is the cool thing about this recently I came across a guy who I find truly inspiring and he is a super successful genius who has elevated in all areas of life and is doing pretty well for himself his name is Alex Harmosi and he adopted a process from charlie Munger who is the vice chairman of Berkshire Hathaway and is a billionaire so he knows what he is talking about and it is called inversion thinking which basically means solve problems in reverse. See our brain is better at finding problems than it is at finding solutions. So with this process of inversion thinking you maximise this ability by picking an area or a topic where you want to find the best solutions and we list every problem we can think of because evolutionary that's what we are designed to look for is find the problems then we flip it in reverse to find the solutions and I find this really helpful and pretty cool and as I said you could do this for any area of your life and today's topic is designed to help people stop and stay stopped when it comes to drinking alcohol or using drugs. If you or know someone who is struggling and you want help then book a Free Battle Plan Session on the link below. Free Battle Plan 1-1 Coaching Session - https://calendly.com/lachlan-macrae/battle-plan-session (https://calendly.com/lachlan-macrae/battle-plan-session?fbclid=IwAR2E1K1-cbMZlvYV3wKK_xjoZHsdGsXbtLaXVU12iOuh24wRTLlnJhCZpr8)
5 Aug 2022
HOW LIES & SELF DECEPTION RUIN LIVES
Lies are a common thing and everyone has told a lie in their life but if you called them a liar they would go batshit crazy! But what about the lies you tell yourself? They can ruin your life or even worse take you to a place where you think suicide is a good option! As men, we have been told vulnerability is a weakness and that is bullshit! Vulnerability is one of the biggest strengths we can have as a man! It's time to deal with what's going on internally so it doesn't negatively impact your or your loved ones' lives externally! If we don't deal with the pain & trauma we experience then we can pass it on to our children because our children might fail to listen to us but they will never fail to emulate us! For any man out there who is struggling either physically mentally or emotionally click the link below for a 100% free and confidential coaching call to see if I can help you move past whatever obstacles are in your way. Free Training - www.lachlanjmacrae.com (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lachlanjmacrae.com%2F%3Ffbclid%3DIwAR2ZQNvMNmicuR5TuZRMZaRFLJDKOQ2QiIAHWz1O5Lck6d3b0af0G-pu_4Y&h=AT1wgplU_GN6BoJnoruKe-K8vyD6gfil2Rv2TSBXTmK4PfWEEmJzW5ZZZDxBMpZ9krJXhcL6YaVHVxRx5xpD-ofjJ-HdU1RDHzu179h_atDDDuwNFpKwC-qtPz8k5puGqCm43DOaPauSZUU2sSrigp5YjQ&__tn__=-UK-R&c[0]=AT1tFe5RDTPRuYevIFIr3as5-TpyaJH8cU-mkIHJDGReET02AtY29PYKAvKzyc2xW-KtjXo2dFbZLQFWIwCJuqfvdl92t0VH2jaVN9cJabvSP2GSK_NFHAu-AoOpa4zJfk01XyDhqfPcSgNtXvQUpqQhmjO3Jy3CjKXAbdHEUGR07_z_Y1rZkzzA4QiSwwY) Free Battle Plan 1-1 Coaching Session - https://calendly.com/lachlan-macrae/battle-plan-session (https://calendly.com/lachlan-macrae/battle-plan-session?fbclid=IwAR11iZFBA0y-o6yh7VsQJM48SPnSXOTxjIx9eTpzTvoAxCu5TQDiNYh9_Pg)
13 Jul 2021
CONFIDENCE MASTERY EP. 6/8 BECOMING YOUR IDEAL SELF
Let me ask you something: In your mind, do you have an image of how you would love your ideal self to look like? Do you know how your ideal self would love to live like and be like? Do you know who you want to become as a human being? And I am not talking about who you want to be in terms of profession, career, or anything like that. But rather, who you would love to be as a human being. Do you know what your core values are; what you stand for. And what are the things that matter to you the most in life? Are the certain people who inspire you? People, whom you look up to? And who can help you become the person you aspire to become? Dare to create the life of your dreams by first asking yourself how your dream life would like and feel like. How your ideals self would look like, think like, feel like, and live like. And then to step into the reality of your ideal self by working to embody all that your ideals self stands for.
9 Jul 2021
CONFIDENCE MASTERY EP. 5/8 5 STEPS TO CREATE A HEALTHY SELF-IMAGE
Self-image is important because how we think about ourselves affects how we feel about ourselves, how we feel about ourselves creates an emotion and the emotion creates our behaviour and the behaviour creates an action so essentially it is a massive part of how we create our own reality, it also has a big part to play in how we interact with others and the world around us. A positive self-image can boost our physical, mental, social, emotional, and spiritual well-being As you might imagine, self-image is related to what you see when you look in a mirror, however, it goes much deeper than that. Self-image refers to how we see ourselves on a more global level, both internally and externally. The Elements and Dimensions of Self-Image Although there is no widely agreed-upon framework for the aspects of self-image, there are some proposed types and dimensions. The three elements of a person’s self-image are: 1. The way a person perceives or thinks of him/herself. 2. The way a person interprets others’ perceptions (or what he thinks others think) of him/herself. 3. The way a person would like to be (his ideal self). The six dimensions of a person’s self-image are: 1. Physical dimension: how a person evaluates his or her appearance 2. Psychological dimension: how a person evaluates his or her personality 3. Intellectual dimension: how a person evaluates his or her intelligence 4. Skills dimension: how a person evaluates his or her social and technical skills 5. Moral dimension: how a person evaluates his or her values and principles 6. Sexual dimension: how a person feels he or she fits into society’s masculine/feminine norms
8 Jul 2021
Confidence Mastery Ep 4-8 - 5 Steps To Improve Your Self Worth
Confidence Mastery Ep 4-8 - 5 Steps To Improve Your Self Worth Self-worth is determined mostly by our self-evaluated abilities and our performance in what we value in life. Your sense of self-worth helps you to trust your own judgment and make better decisions, which are important qualities that can help achieve your goals in life. Self-worth can lend you the confidence to go for what you want in life and as a result, you can live a life you love. Self-worth is the quality of being worthy of esteem or respect. ... Simply put, we have tied self-worth to net-worth. As a painful result, we began to make judgements about our own life value by the possessions that we own. But, in reality, our life is far more valuable than the things that we own we are more valuable than material possessions!
7 Jul 2021
Confidence Mastery Ep. 3/8. How To Develop Self-Confidence To Achieve Your Goals
Why is Self-confidence important?? Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism How you feel about yourself is a key issue in achieving anything in life. By developing your self-confidence, you will be able to achieve your goals, take opportunities that come your way and also have the strength to overcome any obstacles. So essentially the higher levels of self-confidence you have the better chance you have of achieving your desired goals and taking back control of your life!
22 Jun 2021
CONFIDENCE MASTERY EPISODE 2 OF 8 DO YOU KNOW WHAT SELF-CONCEPT IS AND HOW ITS IMPACTS YOUR LIFE?
DO YOU KNOW WHAT SELF-CONCEPT IS AND HOW ITS IMPACTS YOUR LIFE? Your self-concept is a collection of beliefs you have about your own nature, qualities, and behaviour. It’s about how you think and evaluate yourself at any given moment in time. So if you have a low self-concept then obviously this will have a negative impact on your life and the decisions you make in life. In this video, I will discuss how to overcome having a low self-concept and how this will give you the inner power to start making the decision that will maximise your life. Don't delay start making the changes you need to make today!
15 Jun 2021
How Our Thoughts Create Our Reality. Manifest Your Dream Life
Did You Know That Your Thoughts Create Your Reality?? Here is a brief video to help you understand you are responsible for creating your life and the experiences you have, so you can be conscious and create a life you desire or you can just accept that you have no control over your experiences and live a life of uncertainty! What would you prefer?? #thoughtsbecomethings #createyourdreamlife #manifestyourreality
11 Jun 2021
Confidence Mastery Episode 1 of 8- How to Overcome Low Self-Esteem and Build Confidence Using Simple Practical Ideas
Is low Self-Esteem holding you back from achieving your goals?? By understanding how self-esteem affects your life could be the key to having a more successful and fulfilled life. If you are aware of what needs to change you can start making the changes. Self-esteem impacts your decision-making process, your relationships, your emotional health, and your overall well-being so obviously if your self-esteem is low you won’t be making the best decisions in life and this will be affecting your results. This video helps you understand self-esteem and gives you some practical ways to build self-esteem and help make you feel more confident. If you want to maximise your potential you have to become more self-aware and this all starts with starting to love yourself. #selfesteem #confidence #selflove #selfdevelopment #transformationalcoach #happiness #achieveyourgoals #thoughtsbecomethings
8 Jun 2021
Unleash Your Inner Warrior, Unlock Your Personal Legend & Discover Your Purpose in Life
We all have a purpose in life and one of the biggest obstacles is uncovering what it it. In this video I go over what it takes to awaken your true inner warrior so you can unlock your personal legend and understand what your purpose in life is. its time to step up and claim your birth right and live a life your truly desire full of happiness, fulfilment and build a legacy you are proud of! The only thing stopping you is you! Today is the start of a new adventure. Morning Routine PDF - https://drive.google.com/file/d/1H-Sk... Meditations - https://drive.google.com/file/d/1gF0y... Create Your Vision PDF - https://drive.google.com/file/d/1KHC1... Free Facebook Group - https://www.facebook.com/groups/27131... Addicts & Rascals Website - lachlanmacrae.com
1 Jun 2021
Is LAZINESS Sabotaging Your Dreams?? How To Overcome The Laziness Trap!
Deep down, you know your life is meant to be something more! Life is about choices, you can choose to live in the prison of your own mind and live a life full of regret and have a host of what if’s and maybes or you can choose to create a vision and work towards it one day at a time. No matter what life you decide to live a choice has to be made, taking action is a choice and being lazy and not taking action is a choice! So what’s it going to be? The choice is yours! Being content with what you have is great, but make sure you don’t confuse “being content” with “settling for less” because you are too lazy to go for what you want. Life is too short to play small. You will always have a reason not to take action but that’s what separates the winners and the losers! Isn’t it funny how some people say they want something, but never actually take ACTION to make it happen? You can come up with an endless list of excuses not to take the action needed to achieve your goals but the only person you are fooling is yourself. Always remember that inaction and laziness gets you nowhere in life except to a place filled with regret. What would you regret more? Playing full out in life and achieving your hearts desires or would it be struggling to get through the day wishing things were different? Basically wasting your life! Reaching for the stars and achieving your dreams, or complaining about what could have been but never was? Walking the path that you have created for yourself, or walking someone else’s path just because you were too lazy to create your own? A life that could have been but never was is effectively a wasted life. Tomorrow isn’t guaranteed, but you have a choice today. That choice will be something you either look back on with pride or you will look back with regret in your heart with the knowing you could have achieved whatever you wanted if you had just taken action! It’s your CHOICE! No more self-defeating excuses. No more wasting time. Take action NOW not tomorrow! Today is the start of a new adventure. Morning Routine PDF - https://drive.google.com/file/d/1H-Sk... Meditations - https://drive.google.com/file/d/1gF0y... Create Your Vision PDF - https://drive.google.com/file/d/1KHC1... Free Facebook Group - https://www.facebook.com/groups/27131...
28 May 2021
Are You Tough.....Mentally? What Does it Take To Be Mentally Tough?
Mental Toughness is a key component to navigating through life successfully and achieving the life you desire. Are you mentally tough? do you know what mentally tough actually means? In this video I go through what it takes to be mentally tough and how you can achieve Mental Toughness! to join my private Facebook group click the link https://www.facebook.com/groups/271311558003004 Instagram https://www.instagram.com/addicts_and_rascals/ Addicts & Rascals website coming soon lachlanmacrae.com #mindset #mentaltoughness #positivemindset #lovelife
26 May 2021
Overcome Your Fears & Take Back Control Of Your LIFE!
In this video we discuss FEAR (False Evidence Appearing Real) and how to overcome it. Its important to talk about our fears, what created them, how they hold us back and what we can do to overcome them and live a life we love. BIG CHANGE requires BIG CHANGE. CHANGE your structure CHANGE your LIFE Free Facebook Group - https://www.facebook.com/groups/271311558003004 Addicts & Rascals Website - lachlanmacrae.com
21 May 2021
LET'S TALK ABOUT DEPRESSION & THE STEPS TO OVERCOME IT!
In this episode I discus depression in general, symptoms of depression and overcoming depression. Its important to talk about what emotions you are feeling and to look for healthy way to deal with them. Below I have enclosed The Addicts & Rascals Morning Routine to follow that will get your day started in a positive way, I have also attached some meditations to listen to to get you thinking more positively and I have attached Addicts & Rascals Create Your Vision PDF which will help you make a detailed plan for what you want to achieve in life. To make BIG CHANGE requires BIG CHANGE Morning Routine PDF - https://drive.google.com/file/d/1H-SkGUqU26aHUlbovXLuLp1tLMhGRlAo/view?usp=sharing Meditations - https://drive.google.com/file/d/1gF0y08prEhiMglk3RJi3udy6VGRNM3j9/view?usp=sharing Create Your Vision PDF - https://drive.google.com/file/d/1KHC1uRPEhixKeq-h9Doh4YEdbSir6ZaS/view?usp=sharing Free Facebook Group - https://www.facebook.com/groups/271311558003004 Addicts & Rascals Website - lachlanmacrae.com #depression #selfdevelopment #mindset #morningroutine #createyourvision
18 May 2021
Understanding Emotional Health and Steps To Becoming Emotionally Healthy
ARE YOU EMOTIONALLY HEALTHY? In this Podcast, I will discuss what emotional health means and what you can do to become more emotionally healthy! Emotional health is a key component in living a fulfilled life. As men, we have constantly been told not to show or speak about our emotions and this is totally BULLSHIT! It’s okay to be emotional as long as your emotions are driving you to proper actions. If they’re not, your emotions are crippling you, not helping you. If you don't understand your emotions and know how to channel them in a healthy way this will no doubt lead to unhappiness. Buy understanding emotional health and taking the steps to become healthier emotionally will no doubt give you a healthier and happier life! Understanding your emotions is your key to happiness. If you want to join the free Facebook Group please click the link below https://www.facebook.com/groups/27131... My Facebook Profile for any inquiries https://www.facebook.com/lachlanjmacrae
16 May 2021
Addicts & Rascals Introduction To The World
Thank you for tuning in Addicts & Rascals is for men looking to change their life. We will discuss what it takes to be a real man. I’m going to go over various topics but they will all fall into 1 of 4 main pillars. I call it the 4 Pillars of Success. 1. Self-Mastery (Physical, Mental, Emotional) 2. Relationships (With every human in your life) 3. Purpose (What you truly want from life) 4. Wealth (Money mindset and financial freedom)
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