ADH-Don't Get Me Started

About ADH-Don't Get Me Started

Welcome to "ADH - Don't Get Me Started," the podcast that dives headfirst into the wild world of ADHD! Join me as we address harmful stigmas as well as ADHD struggles & successes. We will break down misconceptions, share personal stories, and celebrate the unique strengths of ADHD. From workplace wins to relationship revelations, each episode is a burst of energy, humour, and practical tips. Get ready for a wild ride through the ADHD experience – because, with us, every tangent is a triumph!

Publisher

Laura Murphy-Fuller

Category

health & fitness

Language

en

Explicit

No

First episode

1 Jan 2024

Latest episode

17 Jun 2024

Latest episodes

18 episodes in the feed.

1. 

   17 Jun 2024

   ADHD & Breaking Up With Burnout (With Megan Winkler)

   Welcome back to the ADH- Don't Get Me Started Podcast! For season 2 episode 2, we are joined by the one, and only Megan Winkler AKA @thegoodbusinesswitch (https://www.instagram.com/thegoodbusinesswitch/)!! We talk about Megan's career as a Spiritual Business Coach and how her methodology can help those of us with ADHD! We also discus Megan's current writing project, "Break Up with Burnout" coming to a bookstore near you soon! Megan's Website: https://www.meganwinkler.com/everything (https://www.meganwinkler.com/everything) Megan's Instagram: https://www.instagram.com/thegoodbusinesswitch/ (https://www.instagram.com/thegoodbusinesswitch/) If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity #MainCharacter #MainCharaterEnergy #ADHDCoach #Coach #Confidence #Accountability

2. 

   1 Jun 2024

   ADHD & Friendly Like Me (With Elysia Everett Burns)

   Welcome back to the ADH- Don't Get Me Started Podcast! For season 2 episode 2, we are joined by the one, and only Elysia Everett Burns! Founder of Friendly Like Me—accessibility advocate, activist & technologist. We talk about Elysia's app 'Friendly Like Me', an app that helps people find, and review accessible places. Crowd-sourced by people living with disabilities and specific access needs. What motivated Elysia to create this resource, where she see's it developing in the future, and how her own experience with ADHD impacted and helped her throughout the journey of creating this amazing resource. So please grab a drink, put us on 2x speed if needed and enjoy our fun, honest and reflective conversation! Links: Friendly Like Me Instagram (https://www.instagram.com/friendlylikeme?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) Elysia's Instagram (https://www.instagram.com/elysiaeverett?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) www.friendlylikeme.com (https://www.friendlylikeme.com/) Friendly Like Me App (https://www.friendlylikeme.com/download) If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity #FriendlylikeMe #Accessibility #Access #DisabilityAccess #Inaccessibility #Inaccessible

3. 

   23 May 2024

   ADHD & Accountability (With Mo Holloman @maincharactercoach)

   Welcome to SEASON 2! Welcome back to the ADH- Don't Get Me Started Podcast! For the first episode back, we are joined by the one, and only Mo Holloman aka @maincharactercoach! We talk about accountability, having main character energy, ADHD and how to grow our confidence after receiving years of criticism & how important having the right kind of people in your life is. So please grab a drink, put us on 2x speed if needed and enjoy our fun, honest and reflective conversation! If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity #MainCharacter #MainCharaterEnergy #ADHDCoach #Coach #Confidence #Accountability

4. 

   16 Apr 2024

   Mum, Me & ADHD

   Welcome to episode 15 of the ADH- Don't Get Me Started Podcast! In this episode, I open up about my relationship with my mum as someone who was undiagnosed until their late 20s. I will also discuss how I think my mum was also ADHD and how our lack of executive function skills and rejection sensitivity dysphoria, may have been the main factor in our strained relationship. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

5. 

   8 Apr 2024

   I'm Neurodivergant, not Mrs Incredible.

   Welcome to episode 14 of the ADH- Don't Get Me Started Podcast! In this episode, we talk about the term 'Neurodivergent superpowers. Exploring the pros and cons of this terminology and why intent and impact when speaking are important to consider. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

6. 

   29 Mar 2024

   Theres nothing Micro, about ADHD Microagressions.

   Welcome to episode 13 of the ADH- Don't Get Me Started Podcast! In this episode, we talk about Neuro-ableism & microaggressions. I have recently (and historically) been faced with many microagressions relating to my ADHD, and I know other do as well. So lets explore what they are, how they look, and some examples I have faced. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

7. 

   20 Mar 2024

   123, ABC, School wasn't easy with ADHD.

   Welcome to episode 12 of the ADH- Don't Get Me Started Podcast! In this episode, we talk about navigating through school and the education system with undiagnosed ADHD. We talk about signs I can spot in myself looking back, and some scenarios that specifically stick in my memory. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

8. 

   13 Mar 2024

   I have lots of ADHD talents, I just forgot where I put them.

   Welcome to episode 11 of the ADH- Don't Get Me Started Podcast! In this episode, we talk about the talents that come with having ADHD, and remind ourselves that despite our struggles, we have a set of unique skills and lots to contribute! So if you have been hard on yourself lately, listen to this podcast and try and remind yourself of how talented you are! If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

9. 

   6 Mar 2024

   Damsel in distress, or undiagnosed ADHD?

   Welcome to episode 10 of the ADH- Don't Get Me Started Podcast! In this episode, In honour of International Women's Day 2024 (March 8th), I am talking about the struggles women face with getting a diagnosis, realising their symptoms and how society's expectations can lead us to internalising negative self-beliefs, moving us further away from a diagnosis. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

10. 

    27 Feb 2024

    Tick Tock, goes the ADHD clock.

    Welcome to episode 9 of the ADH- Don't Get Me Started Podcast! In this episode, we will discuss time blindness, what it is, how it manifests and the common misconceptions about it. Exploring how this can present to those of use who are ADHDers and trying to explain what it feels like in a way that neurotypical people can understand. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

11. 

    19 Feb 2024

    Birds of an ADHD feather, flock together. (With Ruth Sadler)

    Welcome to episode 8 of the ADH- Don't Get Me Started Podcast! In this episode, we are joined by a special guest, fellow ADHDer, and my best friend, Ruth Sadler! I have known Ruth since 2016 and we have both gone through our ADHD discovery and diagnosis. In this episode we are going to sit down and have a good old chat between friends about our journeys and how looking back, both having ADHD likely is what made us friends! If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

12. 

    12 Feb 2024

    Overcoming, Overwhelm.

    Welcome to episode 7 of the ADH- Don't Get Me Started Podcast! In this episode, we will discuss overcoming, overwhelm. Exploring mental and physical overwhelm as an ADHDer and trying to explain what it feels like in a way that neurotypical people can understand. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

13. 

    7 Feb 2024

    We put the FUN, in executive dysfunction.

    Welcome to episode 6 of the ADH- Don't Get Me Started Podcast! In this episode, we will discuss executive functions, what they are and how someone with ADHD may struggle with them! Working to dispel the myth that those with ADHD are: Lazy, Rude, Badly Behaved or Uninterested. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

14. 

    31 Jan 2024

    ADHD, Lets get down to business. (Part 2 with Jessica Lorimer)

    Welcome to episode 5 of the ADH- Don't Get Me Started Podcast! In this episode, we are joined by Jessica Lorimer! Jess talks to us about her career, being a business owner and her experience as a woman with ADHD. Jess is a B2B Sales Coach and Consultant, TedX talker, Podcaster, Author of 'Smart Leaders Sell', and Founder of Selling to Corporate ® - The B2B sales training consultancy. Where to find Jess: Instagram: Jess Lorimer - How to Sell to Corporates (https://www.instagram.com/jess_lorimer/?hl=en) Website: Selling to Corporate. (https://sellingtocorporate.com/) Book: Smart Leaders Sell (https://www.amazon.co.uk/Smart-Leaders-Sell-Jessica-Lorimer/dp/1999312007) Podcast: Selling to Corporates Podcast (https://open.spotify.com/show/2Lp67fI51AaZShd333ZgGh?si=dfd1b2ab88b94755) If you would like to submit a story about your experience with ADHD, I would love to hear from you! This Podcast is a platform for anyone who has ever heard 'Don't get them started'! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com (adh-dontgetmestarted@outlook.com) #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

15. 

    22 Jan 2024

    ADHD, Let's get down to business. (Part 1)

    Welcome to episode 4 of the ADH- Don't Get Me Started Podcast! In this episode, we talk about how the CV of someone with ADHD may look, ways to help you work if you have ADHD, and some of the pros and cons of working for someone else. If you would like to submit a story about ADHD that you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

16. 

    15 Jan 2024

    Impulsively, impulsive.

    Welcome to episode 3 of the ADH- Don't Get Me Started Podcast! In this episode, we will discuss impulsivity and impulsive behaviour that those with ADHD typically experience. We will also go over a 'Top 5 list' to see if their recommendations will ACTUALLY work for those with ADHD! If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

17. 

    8 Jan 2024

    For better, or worse. (With Andrew Murphy-Fuller)

    Welcome to episode 2 of the ADH- Don't Get Me Started Podcast! In this episode, we are joined by Mr Murphy-Fuller, and my husband, Andrew. We will be going over some ways we have made our home more ADHD-friendly, I ask Andrew to answer some questions I have about being Neurotypical, and He will rate some of my more notable hyper-fixations from 1 - 10! @Jamesmakesthigns (https://www.instagram.com/jamesmakesthings/?hl=en) If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To share your story or experience, or to ask a question, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

18. 

    1 Jan 2024

    New year, same me.

    Welcome to the first episode of the ADH- Don't Get Me Started Podcast! Apologies for the audio, I am new at this and am still getting used to my setup. In this episode, we will discuss why New Year resolutions typically do not work for those of us with ADHD, and how alternatively, picking a theme to follow throughout the year can be much more effective for us. If you would like to submit a story, are of ADHD you are passionate about, or would like to discuss your own experiences I would love to hear from you! To make any submissions, please email: adh-dontgetmestarted@outlook.com #ADHD #LateDiagnosis #ADHDinWomen #ADHDAwareness #ADHDStrategies #PersonalGrowth #Self-Improvement #GoalSetting #Mindfulness #CopingwithADHD #ADHDCommunity #ProductivityTips #NeurologicalWellbeing #Resilience #PositivePsychology #Empowerment #MentalWellness #Attentiondeficithyperactivitydisorder #RejectionSensitiveDysphoria #Neurodiversity #Mentalhealthpodcast #podcast #ADHDconversations #ADD #Executivefunction #Memoryloss #RSD #Anxiety #Rejection #sensitivity

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Guest appearances

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Based on episode analysis; this does not confirm that the show is currently accepting guests.