
ADHD Aha!
Hosted by Laura Key and Laura · Understood.org, Laura Key
4.8from 402 ratings
- 156
- Episodes
- 66
- Transcribed
- 402
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
- Publisher
- Understood.org, Laura Key
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 23 Sept 2021
- Latest episode
- 27 Oct 2026
Latest episodes
66 of 156 episodes have a transcript.

27 Oct 2026TRANSCRIPT
Reality TV, undiagnosed ADHD, and rejection sensitivity: Dance Moms’ Christi Lukasiak

13 Oct 2026TRANSCRIPT
A late ADHD diagnosis proved what he always knew deep down (comedian Derek Sheen’s story)

29 Sept 2026TRANSCRIPT
Perimenopause, brain fog, and noise sensitivity: Lizzie O’Leary’s late ADHD diagnosis
Inside a recent episode

Reality TV, undiagnosed ADHD, and rejection sensitivity: Dance Moms’ Christi Lukasiak
Published 27 Oct 2026 · Transcript excerpt
[…] So I read it in the car. By the time I got home, I was already investigating all of it. And I went online and did a deep dive. And probably by dinner, I was like, a light had gone off because there's not one thing that stood out to me. I think what stood out to me is everything fit, like the entire list. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on ADHD Aha!
Names identified in recent episode analyses. Showing up to five guests.
- Christi Lukasiak
- Derek Sheen
- Lizzie O’Leary
- Jim Leitch
- Sabrina Caluori
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 181 ratings
- Spotify
- 4.9 / 5
- 221 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Contact ADHD Aha!
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about ADHD Aha!
Who hosts ADHD Aha!?
Laura Key and Laura host the show. Published by Understood.org, Laura Key.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does ADHD Aha! take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
66 of 156 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of ADHD Aha!?
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