ADHD Aha!
Hosted by Laura Key and Laura · Understood.org, Laura Key
4.8from 397 ratings
- 153
- Episodes
- 50
- Transcribed
- 397
- Ratings
- Daily
- Cadence
- 2021
- First episode
About ADHD Aha!
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
- Publisher
- Understood.org, Laura Key
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 23 Sept 2021
- Latest episode
- 15 Sept 2026
Latest episodes
50 of 153 episodes have a transcript.
15 Sept 2026TRANSCRIPT
Calm saving lives, paralyzed by a pasta recipe: ADHD and executive function (Jim Leitch’s story)
1 Sept 2026TRANSCRIPT
ADHD contradictions: Hot mess and high performer in equal measure (Sabrina Caluori’s story)
18 Aug 2026TRANSCRIPT
High-achieving with ADHD and completely overwhelmed (Susie Owens’ story)
Inside a recent episode
Calm saving lives, paralyzed by a pasta recipe: ADHD and executive function (Jim Leitch’s story)
Published 15 Sept 2026 · Transcript excerpt
[…] Like I was the calmest in those situations and I really couldn't figure out why to the point where I had a friend of mine who was a nurse who commented at the end of one of these situations, Jim, why are you smiling? And I didn't realize in the middle of this stressful situation with this patient, I had a big smile on my face. And I think it was just sort of, you know, it was a place where I was at my calmest. I was able to react, be in the moment, not have to sort of executive function my way through it. I could just do it. And what I found was those are the situations where I Almost felt like a bit of a, I hate to use the term, but almost like a bit of a superpower in that place just because it was so stressful for so many people. […]
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See plansWho has been a guest on ADHD Aha!
Names identified in recent episode analyses. Showing up to five guests.
- Jim Leitch
- Sabrina Caluori
- Susie Owens
- Taryn Delanie Smith
- Kate Moryoussef
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 180 ratings
- Spotify
- 4.9 / 5
- 217 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 99
Pitching ADHD Aha!
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about ADHD Aha!
Who hosts ADHD Aha!?
Laura Key and Laura host the show. Published by Understood.org, Laura Key.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does ADHD Aha! take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
50 of 153 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of ADHD Aha!?
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