Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
ADHD Aha!
Claim This Podcastby Understood.org, Laura Key
4.9(366 reviews)
144 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement99
Podcast Overview
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
Language
🇺🇲
Publishing Since
9/23/2021
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement99
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
25 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
9 verified contact emails on file for ADHD Aha!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
May 26, 2026
Two adult ADHD diagnoses, opposite reactions (Sam Pittis and Katie Breathwick’s story)
Co-hosts Sam Pittis and Katie Breathwick share their contrasting journeys and unique experiences with adult ADHD diagnoses in this insightful interview.
May 12, 2026
Isn’t that every busy mom? Emotional dysregulation and ADHD (Kim Holderness’ story)
ADHD symptoms can be easy to miss — even when you’re someone who knows a lot about ADHD. Kim Holderness shares her adult ADHD diagnosis and the complicated feelings that came with it. Kim felt embarrassed and like a fraud. For years, she assumed her anxiety and emotional ups and downs were simply part of the very real load many busy moms carry. Kim and Penn Holderness — creators, authors, and the couple behind the Holderness Family — have long been surrounded by ADHD in their life and work. In a quick, sweet cameo, Penn (who also has ADHD) shares how he supports Kim in practical ways, like handling paperwork and day-to-day logistics.
April 28, 2026
The voice in my head said “You’re stupid”: ADHD and negative self-talk (Carla Ciccone’s story)
Carla Ciccone, author of Nowhere Girl: Life as a Member of ADHD’s Lost Generation, shares what it’s like to grow up thinking you’re the problem. She talks about learning to mask when she was just 6 years old and living with constant negative self-talk. Like many girls with ADHD, Carla hid her struggles and felt like a lost cause. Carla opens up about her inner voice — the one that says “you’re stupid” — and how fear, failure, and pressure from others can build deep self-doubt. Motherhood became a turning point, pushing her to change the way she spoke to herself so her daughter wouldn’t continue the cycle. Also in this episode: Carla draws parallels between her experiences with asthma and ADHD.
144 total episodes available with 19 transcripts
Similar Podcasts
Discover related shows you might enjoy
Hacking Your ADHD
William Curb
Women & ADHD
Katy Weber
I Have ADHD Podcast
Kristen Carder
ADHD Experts Podcast
ADDitude
ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
The ADHD Skills Lab
Skye Waterson
The ADHD Women's Wellbeing Podcast
Kate Moryoussef
We Can Do Hard Things
Treat Media and Glennon Doyle
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Ten Percent Happier with Dan Harris
10% Happier
TILT Parenting: Raising Differently Wired Kids
Debbie Reber
Untangle
Untangle
The One You Feed
Eric Zimmer
ADHD Chatter
Alex Partridge
Deep-dive analytics for ADHD Aha!
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is ADHD Aha!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.