Fun conversations around crowdsourced ADHD hacks ( from our Instagram @adhdoers @adhdexplorers ).
Youtube: @NeurodiveShows
We're digging into our "hunter-gatherer" brains and exploring all topics related to ADHD.
https://adhdoers.com/
#59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing
Do you have a visual mind? Do you feel colours? Synesthesia often occurs in Adhd. Often showing up as a blending of the senses. IT shows up in 19% of Autistic people and is very understudied! We talk to an expert in the subject bringing awareness of these fascinating topics. Maike Preißing is a psycologist, Synesthesia Artist and Podcaster bringing awareness of these unique perspectives to the mainstream. You can find her on instagram (https://www.instagram.com/synesthes_a/ ), and her podcast "Lets Talk Synesthesia (https://open.spotify.com/show/5nNVhDKe24Z12GjtFl0jVf)".
Follow us on Instagram: @adhdexplorers (https://www.instagram.com/adhdexplorers/)
Youtube: (https://www.youtube.com/playlist?list=PLZAEq6oE21yFRdGKfmmS2MJ9nR35qP_Dn)@NeurodiveShows (https://www.youtube.com/@NeurodiveShows)
Tiktok: @adhdexplorers (https://www.tiktok.com/@adhdexplorers)
adhdoers.com (https://adhdoers.com/)
3 Feb 2024
#58 How do we Navigate Intense Emotions?!
Let's increase are emotional literacy this week! What to do when numb, burned out, angry etc. How do we change our relationship with emotions to be something we can work with rather than just be inhabited by!? How to re-parent yourself and create a stable environment inside in order to thrive.
Follow us on Instagram: @adhdexplorers (https://www.instagram.com/adhdexplorers/)
Youtube: (https://www.youtube.com/playlist?list=PLZAEq6oE21yFRdGKfmmS2MJ9nR35qP_Dn)@NeurodiveShows (https://www.youtube.com/@NeurodiveShows)
Tiktok: @adhdexplorers (https://www.tiktok.com/@adhdexplorers)
adhdoers.com (https://adhdoers.com/)
27 Jan 2024
#57 The Adhder's Time Management Toolkit.
Time Management with ADHD is DIFFERENT! So how do we do it in a way that works for our brains? In this episode we explore time management. Things that have helped us on our time management journey. Quick tips galore in this one!
Follow us on Instagram: @adhdexplorers (https://www.instagram.com/adhdexplorers/)
Youtube: (https://www.youtube.com/playlist?list=PLZAEq6oE21yFRdGKfmmS2MJ9nR35qP_Dn)@NeurodiveShows (https://www.youtube.com/@NeurodiveShows)
Tiktok: @adhdexplorers (https://www.tiktok.com/@adhdexplorers)
adhdoers.com (https://adhdoers.com/)
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
4.9 / 5
60 ratings
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