ADHD + HD Podcast I Human Design for ADHD’ers

About ADHD + HD Podcast I Human Design for ADHD’ers

Rewired (by Design): The ADHD + Human Design Podcast is where bold, high-performing women with ADHD come to break the rules, rewrite their stories, and lead unapologetically in life, business, and beyond. I’m Ashley Brianna Eve—BG5 Business Strategist, Transformational Life Coach, and your guide to navigating the middle ground between science and possibility. Here, we honor the brain and its complexities, from the genetic and environmental factors shaping ADHD to the power of rewiring your identity and consciously creating your reality. This isn’t about labeling ADHD as a limitation—it’s about understanding it, working with your wiring, and refusing to let it define what’s possible. Through bold conversations and actionable strategies, we’ll explore how to transform hyperfocus, creativity, and quick thinking into clarity, alignment, and movements that matter. Whether you’re building a brand, leading a career pivot, or redefining success on your terms, this is your space to balance science, self-awareness, and mindset shifts. Together, we’ll reframe your struggles as strengths and your constraints as opportunities. It’s time to stop fighting your wiring and start using it to your advantage. Ready to get rewired? Let’s go. Disclaimer: This podcast is offered in a coaching capacity and is not intended to replace medical advice, therapy, or working with healthcare professionals. Learn more about Ashley here: https://www.adhdandhumandesign.com/ Instagram: https://www.instagram.com/adhd.human.design/ YouTube: https://www.youtube.com/@adhdhumandesign

Publisher

Ashley Briana Eve, ADHD Transformational Life Coach

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

30 Apr 2024

Latest episode

19 Jan 2025

Latest episodes

47 episodes in the feed.

1. 

   19 Jan 2025

   (29) ADHD + Human Design: The Truth About Strategy and Authority and ADHD!

   Does following your sacral response mean everything will always feel like a full-body hell yes? Spoiler alert: Not exactly. In this episode, we’re diving deep into the not-self themes of Generators and busting some of the biggest myths about alignment. Note: This episode was not recorded specifically for ADHD, however I wanted to share it as it is VERY relevant to our own experience as well! You’ll learn: • What a real sacral yes feels like (hint: it’s not always fireworks and butterflies). • Why aligned decisions don’t always feel “good” in the moment—and why fear or discomfort doesn’t mean you’re off-track. • Practical tips to help you recognize and trust your sacral response, even when self-doubt creeps in. If you’ve ever questioned your alignment or felt frustrated trying to decode your sacral yes, this episode is for you. Tune in and get ready to cut through the noise, embrace the messy truth of alignment, and start making decisions with clarity and confidence. Check out ways to work together here: https://www.adhdandhumandesign.com/

2. 

   14 Jan 2025

   (28) ADHD, Human Design, and the Nervous System: A Guide to Surrender, Flow, and Authenticity

   ADHD + HD Podcast host, Angela Arnold, explores how Human Design reveals the not-self, a dysregulated nervous system, and impulsivity, offering actionable tips to reconnect with one's design and live in alignment.

3. 

   2 Jan 2025

   (27) ADHD, Human Design, and the Fifth Line: Navigating Trauma, Projections, and Personal Empowerment

   Are you a woman navigating the challenges of ADHD and feeling the weight of others’ expectations? In this episode, we dive deep into the intersection of ADHD, trauma, and the unique experiences of women with a fifth-line profile in Human Design. Discover how childhood trauma shapes adult struggles with boundaries, relationships, and identity—especially for those living under the projection field of the fifth line. Learn why the ADHD brain and fifth-line energy can amplify feelings of overwhelm and isolation, and uncover strategies to create stronger boundaries, connect authentically, and reclaim your narrative. If this resonates, take the next step in understanding your unique wiring: ✅ Apply for One-on-One Coaching: Gain personalized support and actionable insights tailored to your ADHD and Human Design blueprint. Learn more here: https://www.adhdandhumandesign.com/adhd-human-design-coaching ✅ Start Your Self-Paced Journey: Purchase the ADHD and Human Design Foundations Workshop and begin exploring your true self at your own pace. Learn more here: https://www.adhdandhumandesign.com/adhd+human+design+foundations The weight of others’ expectations doesn’t define you—you do. Start your journey to self-awareness and empowerment today!

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

0

YouTube

0

Engagement

27

Contact ADHD + HD Podcast I Human Design for ADHD’ers

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.