ADHD Wise Podcast

About ADHD Wise Podcast

ADHD Wise Podcast is a welcoming, non-judgemental space for adults with ADHD, parents of children with ADHD, and professionals who support them. Rooted in real conversation, this podcast brings together lived experience and professional insight to explore ADHD, broader neurodivergence, and the intersections that shape people’s lives. Each episode is designed to be useful, thoughtful, and accessible, without pretending to offer a magic wand or a one-size-fits all answer. This is not a space that tells you what to think. It is a space that offers information, reflection, and honest conversation, so you can think about what feels right for you. With guests who are experts in themselves and/or their field, ADHD Wise Podcast invites you to listen in as though you are right there at the table, part of something real. Come as you are. Listen as you are. Take what helps. Leave what doesn’t. Above all, this is a place to think, feel, reflect, and explore how to live well and wisely with ADHD.

Publisher

Jannine Perryman

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

1 Apr 2026

Latest episode

7 Oct 2026

Latest episodes

28 episodes in the feed.

1. 

   7 Oct 2026

   S2E8: ADHD & Dyslexia: Where They Overlap, What’s Different & What Helps at Work

   Send us Fan Mail October is ADHD Awareness Month, and this week is Dyslexia Awareness Week, with the 2026 theme Dyslexia in real life: At work. I’m diagnosed with both ADHD and dyslexia, and the more you look at the two together, the more interesting it gets. They are different neurodevelopmental conditions, but they overlap far more than many people realise. Working memory, organisation, processing information, following instructions, getting thoughts onto paper, fatigue and overwhelm can al...

2. 

   30 Sept 2026

   S2E7: ADHD, Autism and Mental Health: The Cost of “Why Can’t You Just?”

   Send us Fan Mail Kathleen Helm had never pictured themselves retiring. When the thought of a future in Italy appeared one day, they realised how much had changed: for the first time, a future felt imaginable. In this episode, Jannine and Kathleen talk honestly about the mental health impact of growing up neurodivergent in a world that keeps asking, “Why can’t you just?” They discuss suicidal thoughts and survival, but also what helped them move towards a life they wanted to live. The conversa...

3. 

   23 Sept 2026

   S2E6 - A Parent’s Place Is in the Wrong: Little Noah and the Reality of SEND Parenting

   Send us Fan Mail Content note: This episode discusses the death of a young child, accidental harm and parental grief. Every parent has a sliding-door moment. A second when something could have gone terribly wrong, but thankfully did not. For parents of neurodivergent children, those moments can be frighteningly familiar. A child runs, hides, follows an impulse or moves towards something without recognising the danger. Parents must somehow balance constant vigilance with their child’s need f...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact ADHD Wise Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.