If you’ve ever felt like a Lamborghini being driven as a delivery van - this is your podcast. We’re not talking about the clinical version or the Instagram version of ADHD where everyone’s suddenly got it. We are talking about the real version that messes with your brain every single day. Hosted by Adie, a working class Scottish dad with huge ambition and blocked by thick fog because of combined ADHD. Sound familiar? This is the ADHD podcast for real people. You forgot why you walked into this room, didn’t you? Welcome home.
Channel 4 in the UK has recently released a very damaging programme about ADHD basically calling it a 'made up social construct' blaming modern technology for causing ADHD called 'The Great ADHD Myth'.
However we are here to talk facts and debunk their negative approach on ADHD and to let everyone know what the truth is.Not all of what channel 4 and their 'Experts' said did I disagree with but I pretty much knew it was a one sided narrative 45 seconds in.You're going to enjoy this episode, even tho it was scripted this time, I still manage to mess bits up and make mistakes.The Joys of having a 'MADE UP' neurological medical disorder.Hope you enjoy the 1st bonus episode we've ever done.Like and subscribe and remember to let me know what you think of all this in the comments. You can also email: realadiehd@gmail.com.Now go and get dived in to this episode and most importantly. Enjoy it.I hope it helps.
25 Jul 2026
My wife finally gets her say! Surviving the ADHD chaos and kids
Oh Shit! my wife get her say on living with me the adult kid and the other 3 kids. This might get messy. Expect laughs, truths and surprises i didn't see coming! This is ADHD through the eyes of a normal person!
17 Jul 2026
ADieHD Episode 3 - ADHD Medication
This week on the ADieHD podcast, we are talking about ADHD Meds. I’m getting real about my own ADHD medication journey specifically Elvanse and Amfexa. I break down how these meds actually feel for me, what the experts say about them and the most important part of all, your experiences with your own meds and symptoms. Will our experiences line up with what the experts say or even with each other or will they all be different?
If you’ve ever wondered what stimulant meds are like from the inside this episode gives you the honest version the clarity, the chaos, and everything in between.
Take part in the ADieHD Weekly Challenge:Write down your ADHD symptoms and rate each one from 1–10 in the comments so we can compare and learn from each other. Also I want to know what your worst symptom is and the one that causes the most trouble for you.
I'll put mine in and then we will compare.
9 Jul 2026
ADieHD Episode 2 - The Great Train Derailment
Welcome to Episode 2 - The Great Train Derailment
This is the first episode I ever recorded even before episode 1, how ADHD is that! This episode was recorded unmedicated and It’s all over the place.
It’s messy, it jumps around, I lose my train of thought (more than once), but that’s the reality of ADHD. It’s chaotic, a mess and quite frankly I wasn’t going to put this out.
I was meant to get this out yesterday, but getting it finished and uploaded turned into a battle of its own, all I had to do was put intro and outro music in and an image, less than a minutes work and its taken me more than 24hrs, I’ve spent 3 whole days trying to edit this.
In this episode I talk about my own ADHD journey, trying to understand myself and the reality of living with ADHD when your brain doesn’t always work the way you want it to.
No fancy script. No pretending. Just my real experience.
If you’re struggling with ADHD, waiting for answers, or wondering if you’re the only one who feels like this, you’re not There’s millions of us out there.
Thanks for listening and I can see why most podcasts never get over 3 episodes. Going with the experience I’ve had with this.
I hope you enjoy this episode and I’d ask you to like, share and comment your own experiences of ADHD. Thanks again for listening.
See you in episode 3 out next week, Could be Wednesday, could be Thursday or it could be September. Be sure not to miss it.
1 Jul 2026
Episode 1 - Running on 4 hours sleep
Welcome to my Brand new, Raw and unfiltered ADHD Podcast, where I will be discussing my own Combined type ADHD. I want to share my own experiences and chaos in an unapologetic unfiltered straight to the point recognisable way, I want you the listener to really feel like you know me and I want you to be able to really see yourself in me. I want you to enjoy this and see it as a fun, interactive way to learn about yourself and if I can help you in the dark days or even the good days, then that’s what this is all about.
This episode is about me from a young age up until now covering a vast array of topics, I must say, I’ll get better structure as I record more of these episode in the coming weeks and months.
The number one thing I want you to take from this is that you do not feel alone in your own ADHD whether you are diagnosed or not. We’re in this together. Please be kind in the comments, it is my first episode after all!
Most of all I hope you enjoy it and get a lot from it, as I say it’s only going to get better as the weeks go on.
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