holistic health coach. personal trainer. reiki practitioner. founder of s.w. basics. author of two books. still confused about most things. i ask people a lot of questions about the things that confuse and stress me out, and decided to start recording the conversations and their answers, in case it helps you too.
S.W. Basics x Kandy McDonald Collab Conversation by adina grigore
19 May 2021
S.W. Basics x Untamed Naturals with Gisela Rocha
Adina and Gisela talk about the specially formulated Body Oil and Body Lotion--what inspired them, how to use them, and just our general love story. Email questions for next time to hello@swbasics.com!
24 Nov 2020
Jennifer Peets of Naked Bar Soap Co.
I've been trying to collaborate with Naked Bar Soap Co. for my whole life it feels like. Their products are beautiful and they actually make building a business look fun. You'll get it after listening to this interview with Jen, and then you'll want to (and should) shop their products.
7 Apr 2019
productivity with chris bailey
I feel extremely conflicted about productivity. I constantly think I should be more productive, but then I also know I’m doing too much (see episode titled burnout!). Chris Bailey’s book rocked my perspective on productivity for the first time in forever. In this episode we talk about that, how it’s more about focus and distraction and doing what’s good for you and your brain. Here is where you can stalk Chris: alifeofproductivity.com/author/chris/, and this episode is brought to you by my favorite full spectrum (aka CBD) products that have also helped calm me the eff down: www.supergoodhemp.com?rfsn=1908204.96818 Use code STAYBASIC for 10% off!
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