Adjusting Podcast

About Adjusting Podcast

This podcast is all about the journey of healing, growth and self-discovery. It's called Adjusting, and it's going to be a space for candid conversations and inspiring affirmations to help navigate life's inevitable changes and transitions. Whether you're recovering from trauma, redefining your purpose, managing mental health, or simply craving more authenticity - this show is for you. We'll get raw and real about confronting struggles, while motivating you to adjust your mindset every step of the way. I'll be bringing on amazing guests to share their own stories of resilience and reinvention. You'll hear practical tools for adjusting to your most empowered self through self-love, vulnerability and courage. This is about tuning into what your soul has been calling you towards. It's your weekly reminder that adjusting your life is possible with an open heart and mindset.

Publisher

Justin G. Nelson

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

25 May 2024

Latest episode

27 Jul 2026

Latest episodes

59 episodes in the feed.

1. 

   27 Jul 2026

   S3E24 — Adjusting to Your Own Voice: Finally Trusting the Loudest Voice in the Room

   This is it, the final episode of Adjusting to Center. We've spent this season reclaiming your timeline, surviving the discomfort of disappointing people, guarding your access, and letting yourself be loved without earning it. But none of that holds up if you don't trust the voice that has to actually carry it forward. Yours. In this episode, we address why your own voice became the one you learned to override first: childhood dismissal, gaslighting, cultural conditioning, systems that only re...

2. 

   20 Jul 2026

   Adjusting Your Love: You Can Be Loved With Empty Hands

   You've spent years believing your hands have to be full before you're allowed to be loved — full of gifts, effort, fixing, performing. This week, we're taking that belief apart. Inspired by a street interview where a woman describes the first time someone showed up for her with nothing to offer but her presence, this episode addresses where the belief that love has to be earned actually comes from (childhood conditioning, religious performance culture, hustle culture), adjusts the difference ...

3. 

   13 Jul 2026

   Adjusting to Disappointing Others: The Cost of Living Centered

   If you've been doing the work to build a life that's actually yours, you've probably run into this truth already: someone is going to be disappointed by it. This week, we're sitting with that discomfort head-on — why disappointing someone can feel like the scariest thing in the world, where that fear actually comes from, and how to stop treating other people's disappointment as your emergency. In this episode, we talk about: Why people-pleasing is a survival strategy, not a personality traitH...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

12 ratings

Spotify

5.0 / 5

6 ratings

Contact Adjusting Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.